Today, we are going to dive deep into the most controversial topic in the health and fitness community. We will break down the science into easy and digestible info, give you our thoughts, and, of course, debunk the BS.
 
Referenced Pub Med Articles:
https://pubmed.ncbi.nlm.nih.gov/38127407/
https://pubmed.ncbi.nlm.nih.gov/38127407/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10721313/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10721313/

Today, we are going to dive deep into the most controversial topic in the health and fitness community. We will break down the science into easy and digestible info, give you our thoughts, and, of course, debunk the BS. Referenced Pub Med Articles: https://pubmed.ncbi.nlm.nih.gov/38127407/ https://pubmed.ncbi.nlm.nih.gov/38127407/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10721313/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10721313/

The Truth About GLP-1: What You Need to Know

This is the BecomingHER podcast, where midlife women get the real answers. I’m Nicole, fat loss over 40 expert. With me is Dr. Anne, psychologist. Together we tackle menopause, fat loss, hormones, food, confidence, and mindset—everything you need to look and feel your absolute best.

Apply for 1:1 Coaching:
https://join.teambecomingher.com/precision-fitness?application_source=podcast

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Health & Fitness

This is the BecomingHER podcast, where midlife women get the real answers. I’m Nicole, fat loss over 40 expert. With me is Dr. Anne, psychologist. Together we tackle menopause, fat loss, hormones, food, confidence, and mindset—everything you need to look and feel your absolute best. Apply for 1:1 Coaching: https://join.teambecomingher.com/precision-fitness?application_source=podcast Follow Nicole: https://stan.store/nicoleheil Follow Dr. Anne: https://www.instagram.com/drannelewis?igsh=MWxnYjB4am1tODFnbQ== https://www.tiktok.com/@dr.anne.lewis?_t=ZP-8zQJJuivtOx&_r=1

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