At long last, the Gomers are back with the episode we’ve been working so hard to deliver – the Race in Review!  Don’t want to give too much away, but there’s a LOT to talk about…so much that we’ve split the episode in two.  This second one, Episode 21, covers the second transition, the bike, and the run, and the big finish!

Hope you enjoy listening as much as we enjoyed recording this episode!  Thanks, as usual, for all the support!  Happy Running, and see you next time for the Season Finale!

At long last, the Gomers are back with the episode we’ve been working so hard to deliver – the Race in Review!  Don’t want to give too much away, but there’s a LOT to talk about…so much that we’ve split the episode in two.  This one, Episode 20, covers all things leading up to the race, the swim, and the first transition.  And we’re just getting warmed up!

Hope you enjoy listening as much as we enjoyed recording this episode!  Thanks, as usual, for all the support!  Happy Running, and see you Thursday with Part 2!

Our third special of the season, Two Gomers on Wheels, is available now!

In our efforts to raise the money needed to fund the podcast and get us to the triathlon, we are offering our second special of the year, “Two Gomers Wheels,” as pay-optional. Click here to head to our store, or get there through our Facebook Page and purchase the special there.  Or if you’d like it for free, just email us at [email protected] and let us know you’d like it, no charge.

BUT, our bonus special, Two Gomers Rank The Movies: PIXAR and Star Wars, is ONLY available if you donate. You don’t want to miss it, it’s tons of fun! Check out what’s in store:

The guys discuss their Top Three Lessons Learned from biking so far. Safety First. Man vs. Machine. Find a Guru. Bike Memories. The History of our stolen bikes. Freedom that biking offers. Life Lessons Learned!

And if you donate: PIXAR movies, rated 14 to 1. First movie experiences. Final movie experiences. Dissagreements! Star Wars Movies, rated 6 to 1. Jar Jar vs. Ewoks. Podracing vs. Landspeeders. More dissagreeements! And Little Ani.

So head to our store on our Facebook page and get the specials. Thank you so much!!

Oh jeez.  This is is – the final regular episode before the big race!

The guys spend the bulk of this episode talking through the race beat by beat so they can make sure they are ready – and when they have a question, they try to answer it.  It’s therapeutic for them, and entertaining for you – a WIN WIN.

Remember, the Specials drop Thursday.  Get ready to download and donate to help the guys reach their goal, only $1200 left to go!  Thank you all for joining us this season, and Happy Running!

Anthony gets more than his feet wet in this, the Gomers’ 18th episode!

Enjoy this (relatively) short episode where the guys discuss Anthony’s first ocean swim.  Here’s a teaser:  It’s choppy.  Don’t forget to head over to Facebook to watch the video, too!

And you’ll also get a little bonus in this episode – out of tune elementary band kids!  We think you’ll like it.

Monday Survey:  We need some pep talks!  As we enter our final week before the Triathlon, let us know we can do it!  Happy Running!

Three weeks to the race, and the Gomers are just the right mix of excited and terrified.  And they’ve got a lot to say about it, which made it necessary to split the Episode into two parts!  This is Part 2.

Steven is in the midst of a “long prep,” including waking up at 5 am, wearing contacts, and cramming himself inside tight clothing.  Anthony spends time swimming with someone half the Gomers’ age, and twice their talent.  The Nation gives great swimming advice.  And the guys remember a show they were (sort of) (ok, VERY sort of) a part of.

Monday Survey this week:  If you could give ONE TIP to a new runner, what would it be?  JUST ONE!  Happy running!

Three weeks to the race, and the Gomers are just the right mix of excited and terrified.  And they’ve got a lot to say about it, which made it necessary to split the Episode into two parts!  This is Part 1.

Steven is in the midst of a “long prep,” including waking up at 5 am, wearing contacts, and cramming himself inside tight clothing.  Anthony spends time swimming with someone half the Gomers’ age, and twice their talent.  The Nation gives great swimming advice.  And the guys remember a show they were (sort of) (ok, VERY sort of) a part of.

Monday Survey this week:  If you could give ONE TIP to a new runner, what would it be?  JUST ONE!  Happy running!

We’re in the month of the Triathlon, and the Gomers are getting nervous/excited/nervous!

Steven starts a fight at the gym.  Anthony falls down on his bike.  Weight, surprisingly, is not really being lost.  Hotel pools mean something different when you’re training for a triathlon.  EXTREMELY basic lessons are new to the Gomers.  And tons of famous sayings are screwed up.  Oh, and dedorkifying a bike is a must.

This week’s survey – if you could give just ONE tip to a new swimmer, what would it be?  JUST ONE!  Happy running!

This one’s a doozy, as Steven regales us with the tale of his first ocean swim(s)!  Here’s what to expect:

1.  The ocean is cold.

2.  The ocean is salty.

3.  This ocean is big.

And that’s just the icing on the cake!  Hope you enjoy the episode, and Happy Swimming!

In a flashback/time-warp episode, the guys talk about Anthony’s first ride on his new bike.  It’s eye-opening and exciting and we can’t wait for you to hear it and give us feedback.

That’s all you need to know!  Enjoy the show, and Happy Biking!