Britain has always undersold itself when it comes to food. This episode asks why, and what it would take to change that. Adam Handling has built his cooking around finding worth in what others overlook, whether that's an unfashionable cut, a forgotten vegetable, or a British larder the rest of the world still hasn't caught up with.

Together with their guest, Anna Haugh, Jeremy and Mike chat about their favourite ingredients that are always in their own fridges.