Hey gang! Welcome to part 3 of Men's Health Month! This week we cover men's physical health. We take a look at physical fitness, working out, and our diets. We ask ourselves and you, if we can do more to be harder and faster and stronger for longer. We cover our ongoing physical fitness journeys and how it has impacted us this far. 

CALL OR TEXT 988 LIFELINE 

Dial or text 988 for the 988 Lifeline.

https://drughelpline.org/

1-844-289-0879

Follow us on our socials!!!

https://whatnot.com/invite/gene2richards 

https://www.instagram.com/genefromtworichards/?hl=en 

https://www.instagram.com/guyfromtworichards/?hl=en

Hello all you Richards! This week we tackle men's mental health, substance abuse, and some current events. Everyone's mental health is of the utmost importance. Call a friend, call us, or call any of the numbers listed below if you are struggling with depression, substance abuse, or are struggling with thoughts of harming yourself or others. Remember, you are the most important person in someone's story. Thanks for listening. 

CALL OR TEXT 988 LIFELINE 

Dial or text 988 for the 988 Lifeline.

https://drughelpline.org/

1-844-289-0879

Follow us on our socials!!!

https://whatnot.com/invite/gene2richards 

https://www.instagram.com/genefromtworichards/?hl=en 

https://www.instagram.com/guyfromtworichards/?hl=en

Hello all! Welcome to Episode 8. This is our first episode for men's health month and we talk about what it means to be a man, barfights, bringing home the bacon and some other questionably factual information. As always, we appreciate it!

Follow us on our socials!!!

https://whatnot.com/invite/gene2richards 

https://www.instagram.com/genefromtworichards/?hl=en 

https://www.instagram.com/guyfromtworichards/?hl=en

Hello true believers. On this episode we get out in the weeds and talk about meditation, consciousness exploration, psychic spies, NASA and another 3 letter agency. Its a fun one and there are tons of links below! Enjoy!

SOCIALS

https://whatnot.com/invite/gene2richards 

https://www.instagram.com/genefromtworichards/?hl=en 

https://www.instagram.com/guyfromtworichards/?hl=en

BOOKS AND SHOW LINKS

https://www.monroeinstitute.org

https://www.sri.com

https://www.foia.cia.gov

https://www.amazon.com/itzhak-bentov-Books/s?k=itzhak+bentov&rh=n%3A283155

https://www.amazon.com/Books-Russell-Targ/s?rh=n%3A283155%2Cp_27%3ARussell%2BTarg

https://www.amazon.com/Books-Robert-Monroe/s?rh=n%3A283155%2Cp_27%3ARobert%2BA.%2BMonroe

Hey gang. Long story short, we got loose and tried to talk about entrepreneurship and small business viability in the modern times, current events, and what to expect during men's health month. It's a crapshow, Guy invents a new word and an old man has too many Zyn's. We had  an absolute blast. Follow us on our socials below.

https://whatnot.com/invite/gene2richards 

https://www.instagram.com/genefromtworichards/?hl=en 

https://www.instagram.com/guyfromtworichards/?hl=en

Hello kids!!! On this episode we talk about gaming. How much time have we wasted? How much is too much? We cover these questions and more! Thanks!

EPISODE 5: THE RICHARDS ARE GAMERS, BUD.

Hey kids! On this episode we talk about gaming and how it's a large part of a lot of peoples lives. We let you in on how much time we've wasted (or not) playing games, our favorites and some questionably factual information about the gaming industry. As always, follow us on our socials, because we would love to hear from you. Enjoy!!!

https://www.instagram.com/genefromtworichards/?hl=en 

https://www.instagram.com/guyfromtworichards/?hl=en

EPISODE 4: MEET THE RICHARDS, PART 2

Hey gang, on this episode we talk about ourselves, some current events, and we put each other to a true test of manhood!!! Don't miss it!

https://www.instagram.com/genefromtworichards/?hl=en 

https://www.instagram.com/guyfromtworichards/?hl=en

The Richards talk growing your own food, permaculture, grass alternatives, gardening and "off grid" living What would it take for you produce enough food to live on for a family of 5? How would we do during the zombie apocalypse? Tune in and find out.

EPISODE 2: The Richards talk MONEY 

On this episode we try to talk about money, finance, economics & inflation from 1990's to now. How much money do we really make (or not), where Americans spend their money and what would the guys do if they won the lottery. Follow us on Instagram & X !

INSTAGRAM

https://www.instagram.com/genefromtworichards/?hl=en 

https://www.instagram.com/guyfromtworichards/?hl=en

X

https://x.com/Gene2Richards

https://x.com/Guy2Richards

POVERTY, BY AMERICA auth. MATTHEW DESMOND

https://www.amazon.com/s?k=poverty+by+america&crid=1P2WKUVL39BI4&sprefix=poverty%2Caps%2C124&ref=nb_sb_ss_ts-doa-p_2_7

 US CENSUS BUREAU STATISTICS

https://www.census.gov/data.html

CONSUMER PRICE INDEX

https://www.bls.gov/charts/consumer-price-index/consumer-price-index-average-price-data.htm