Join Michelle for this offering of gratitude and loving kindness guided meditation! You'll come away feeling rejuvenated, reinvigorated and a loving kindness perspective for your body and its divineness. 

The Ultimate Body Scan and Gratitude Guided Meditation

Expand your understanding of what it means to be psychic and how you can awaken, amplify, and trust your inner voice.

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Today Michelle dives deep into the ancient art of dowsing and its modern-day applications! Have you ever wondered how dowsing can guide you in making decisions related to your health, career, or finances? Join Michelle as she unravels the secrets of this intuitive skill and provides practical advice for both beginners and seasoned practitioners. You'll learn some of the most common challenges faced during dowsing sessions, including how to deal with strange or unexpected responses. Michelle offers tips for refining your questions and strategies for creating an optimal dowsing environment. She also discusses the importance of mental and physical well-being in achieving accurate results and offers guidance on maintaining a detailed journal to track your progress.
Whether you're a curious newcomer or looking to deepen your existing practice, this episode is packed with valuable information! Listen in and embark on a journey to discover the hidden potential within you. Don't miss out—tune in to learn how to transform your life through the power of dowsing!
Join my journey to Ms. Health & Fitness 2024! Spreading health & wellness worldwide.
Voting is open: https://mshealthandfit.com/2024/michelle-beltran

Unlock the Mysteries of Dowsing: Insights and Practical Tips

Feeling overwhelmed or scattered? Take a quick, rejuvenating break with our 5-minute guided meditation. This episode introduces you to a simple and effective “breathing space” practice that you can use anytime, anywhere. Whether you’re lying down, sitting, or standing, this meditation will guide you through becoming still, tuning into your body, and anchoring your awareness to your breath.
Experience the soothing effects of allowing your weight to sink into the floor, letting go of tension, and observing thoughts and feelings as they come and go. This practice is designed to help you regain calm, clarity, and confidence in just five minutes.
Tune in, take a deep breath, and find your center.
 
I have fantastic news to share with you—we've made it through the Top 15 round and are now officially in the Top 10 for the Ms. Health & Fitness 2024 competition!
 
Your unwavering support and votes have been the driving force behind our progress. I am incredibly grateful to each and every one of you who has helped us reach this milestone.
 
As we continue this journey, let's remember the powerful connection between physical well-being and psychic development. Together, we're advocating for holistic wellness and making a real impact.
 
As we enter the Top 10 round, the competition gets even tougher, but I know we can do this together. Let's continue to push forward and keep the momentum going strong.
 
Cast your vote daily here:
https://mshealthandfit.com/2024/michelle-beltran
 
Thank you from the bottom of my heart for being part of this incredible journey with me. Be sure to join our newsletter at michellebeltran.com or connect with our social media accounts for more updates and voting reminders!

5 Minutes to Regain Calm, Clarity, and Confidence

Our subconscious mind plays such an important role in our lives and also when it comes to our intuition! Your subconscious runs everything in your life. Join Michelle for this popular episode as she offers clear steps to begin integrating the power of your subconscious mind into your daily life and manifesting your desires now! 


I have fantastic news to share with you—we've made it through the Top 15 round and are now officially in the Top 10 for the Ms. Health & Fitness 2024 competition!
 
Your unwavering support and votes have been the driving force behind our progress. I am incredibly grateful to each and every one of you who has helped us reach this milestone.
 
As we continue this journey, let's remember the powerful connection between physical well-being and psychic development. Together, we're advocating for holistic wellness and making a real impact.
 
As we enter the Top 10 round, the competition gets even tougher, but I know we can do this together. Let's continue to push forward and keep the momentum going strong.
 
Cast your vote daily here:
https://mshealthandfit.com/2024/michelle-beltran
 
Thank you from the bottom of my heart for being part of this incredible journey with me. Be sure to join our newsletter at michellebeltran.com or connect with our social media accounts for more updates and voting reminders!

Best of The Intuitive Hour: Using Your Subconscious to Manifest Your Desires, NOW

Enjoy this popular meditation for swift and sacred healing. 



Feeling overwhelmed? Just had enough? Then join Michelle today as she invites you into a sweet healing space of surrender as you explore your Ocean Mind. Come away with newfound peace and clarity to move forward in your day, particularly navigating challenging life matters.  



We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com 

Best of The Intuitive Hour: Swift Healing: Ocean Mind Meditation

Enjoy this popular episode about how Numerology can be used to support us in all areas of our lives, from our health and relationships to our careers and finances. Don't miss this jam-packed episode as Michelle explores the history of numerology and how we can use it to gain insight into our lives.
You'll learn how to calculate your Lifepath Number, Soul Number, Personality Number, Master Numbers, and Destiny Number. Make sure you listen in to the end as Michelle discusses the numerology numbers that are most powerful and what they reveal about us!



We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com 

The Ultimate Body Scan and Gratitude Guided Meditation

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