As Steve says, "You don't have to get ready if you stay ready." Today, he sits down with a friend, colleague, and bestselling author, Shawn Stevenson, to talk about how you can impact other people's lives while maintaining focus on your own goals. You'll hear why it's so important to take care of yourself, what we can all learn from Michael Strahan, and the secrets to building high-performance habits. Join Steve and Shawn to learn more about how you can alter your perspective, make a bigger dent on the world, and become a better you.

"Either way, if you think you can or you think you can't: You're right."

-Steve Weatherford

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In This Episode:

• Why is self-love important? Hear how it impacts your ability to care for people around you
• Utilizing social media, the proper way: The difference between doing it for the 'gram and doing it on the 'gram for a reason
• Did you know that your time is your currency? Why you have to make sure that you're doing more investing than spending
• The Four 4 Fs that make up the Components of Passion, and why they're so important
• The benefits of taking time to do a personal assessment everyday (hint: hear how it helps you become more self-aware)
• The gift of Will Power: Why you need to practice more with your mind than your body
• Identifying the 4 phases of creating a new habit: Energy, discomfort, comfort, need
• BONUS MANTRA to guide and remind you of your mission every day

Resources:

• Eccentric training
• Arnold Schwarzenegger
• Flex Lewis
• Phil Heath

Connect with Shawn Stevenson:

• Instagram
• Twitter
• Facebook

Connect with Steve:

• Instagram
• Facebook
• Snapchat
• Twitter
• Catch Steve's full workouts on YouTube
• Share it with other high performers #SteveWeatherfordShow