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People pleasers and those looking to set healthier boundaries, listen up! This is the ULTIMATE red flag I want you to look out for. This red flag is a clear signal from your body that you are NOT OK with what's happening. Consider this episode the next time you feel this way.

Share your new boundary and action step with me on Instagram - @kat_horrocks

For information on 1:1 coaching, the Sisterhood and more - www.kathorrocks.com