I don't know a Mum or parent that has not experienced some level of guilt associated with putting themselves first.
The truth is, this plague didn't just hit us when we had kids... having kids has just amplified the collective people pleasing default patterns that we have all been conditioned into!!
The detriments of NOT caring for yourself first are FAR greater than most people (Mummas especially) realise.
"Put your own oxygen mask on, first" isn't going to cut it for the inspirational awakening this time. Because let's be REAL - Mums are freakin' superwomen... they don't need a damn oxygen mask. Mums have adapted to function off little-to-no sleep, food, water, showers, self-care, self-love & yet they still keep the household alive. So the whole oxygen mask idea isn't getting through... clearly.
What we need to understand is that - when you, Mumma, do NOT take care of yourself, first... you are downloading energetic information into your children's subconscious that is telling them they need to ALWAYS take care of others & not put themselves first. As long as everyone else is 'happy', I can continue living a mediocre, unhappy life - it doesn't matter what I do... as long as others are looked after.
Unworthiness
Not good enough
Not deserving of love
I can't have the life I dream of
Life is hard
etc, etc, etc...
It's time to break the cycle & heal your stuff so your kids don't have to carry these limitations their whole life.
Instead, you can show them what it looks like to be ALL of you, follow your passions & desires, have autonomy & take care of your basic human rights & needs.
Show them how to unconditionally love yourself so they can unconditionally love themselves first & foremost.
This sets the next generation up for a life FULL of freedom. They no longer have to outsource their love by entering toxic relationships or always fall into the people pleasing, praise seeking patterns that so many people live in these days.
Change your life, so they get to experience you at your truest self... and so they can do the same!
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