Feeling inspired to share. Shannon takes you through her morning rituals and how they have evolved over time. She explains how they used to be very structured and she would do them from a place of "I have to do this, because everyone says it's good for me" to now - coming from a place of "I f**king LOVE doing this, it lights me up and sets my day up for inspiration and creation"... 

If you are ready to level up your morning rituals, this episode is a must. 

You know where to find me: 

INSTAGRAM - @shannonmalseed 

TIKTOK - Shannon Malseed 

FACEBOOK - Shannon Malseed Coach 

WEBSITE - www.shannonmalseed.com

Mentions: 

John Templeton's NEW book - "The Thriving Coach - 5 Essential Pillars & Strategies for Building a Successful Coaching Business" 

My first guest on the Pause Podcast is an amazing all-round guy who titles himself a "professional pivot-er". I however call him a professional photographer and videographer, a digital artist, a content creator, and most recently he is officially an Ironman!

In this episode, Shannon talks about how as humans we have settled into talking s**t about ourselves, and how important it is to break that cycle so you can lean into a greater future. She gives some key tips and tools you can takeaway and instantly apply to your daily life in order to improve your self-awareness and self-talk. 

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