In today's podcast episode, I am joined by Integrative Women's Health Practitioner, Kiara Orbe for an honest conversation about healing, creating safety in the nervous system, somatic trauma work, and so much more! Connect with Kiara on Instagram: @kiaramariewellness Kiara's website: www.kiaramariewellness.com/ Listen to Kiara's podcast: www.kiaramariewellness.com/podcast Connect with Meg on Instagram: @iammegdoll Work

In today's solo podcast episode, I answer a topic requested by someone from our Instagram community. She wanted to know my opinion on the pro-metabolic approach as well as my thoughts on what to do if you begin to develop fears and become rigid around food when following this way of eating. If you

Every first Wednesday of each month, I release a solo Mental Health Check In episode. This month, I talk about getting COV!D for the second time, plants, and how to respect emotional boundaries of those around you. To receive more support with your mental health, please check out my private coaching program, Back Home

In today's podcast episode, I am joined by fellow Registered Holistic Nutritionist, Tisha Riman, to talk about what it looks like to choose health in a diet obsessed world and how she overcame orthorexia. Connect with Tisha on Instagram: @nourishedwithtish Tisha's website: www.nourishedwithtish.com Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get

In this week's podcast episode, I am joined by Gabrielle Westbrook, a Rapid Transformational Therapist and Betrayal Healing Coach for women to talk about what healing from betrayal looks like and some of the practices that have had the most profound impact on her and her journey. Connect with Gabrielle on Instagram @gabriellewestbrook_ Connect

In this week's episode, I am joined by muscle building expert and one of my favourite women to follow on Instagram, Libby Wescombe! Libby and I talk about how to fuel yourself properly when you want to build muscle. Connect with Libby on Instagram: @libbywescombe Libby's coaching programs: https://linktr.ee/libbywescombe Connect with me on Instagram:

In this week's episode, we do our monthly mental health check in + I share about my new coaching program for hypothalamic amenorrhea recovery, Flowing & Free! Connect with me on Instagram @iammegdoll To receive more support with your mental health, please check out my private coaching program, Back Home To You: megdoll.com/backhometoyou My

In this week's podcast episode, I am joined by Ayesha of Oath Oracle. Ayesha has studied astrology for nearly TWO decades and she is one of my favourite astrologers to follow on Instagram. Today, her and I take a deep dive into astrology and talk all about the Chiron wound and what healing this

After taking a month off from podcasting, I'm back with an episode filled with everything you want to know - where have I been!?

If you're not already into the enneagram, you're going to want to go back and listen to my previous podcast episodes about the enneagram before listening to this episode with my special guest, Kristy Fountain. Kristy is an enneagram coaching, specializing in supporting individuals with career pivots, finding their life purpose. In this episode,