The Unbroken Podcast

This week on the podcast we are joined by Molly Greenwade, a Gynecological Oncologist. At first look, Molly is a mother, wife doctor, and crossfitter with a passion for helping her patients through some of the toughest times in their lives. But once Molly starts to tell her story, you quickly realize that her passion is deeply rooted in something personal. A diagnosis and a journey that closely mirrors the one she delivers to her patients every day. At age 32, Molly a wife and mother of two, was diagnosed with Breast Cancer.

You aren't going to want to miss this inspiring journey of passion, grit, and resilience for a life that is driven by a will to be there for family and community. A community she found in Crossfit.

#berelentleas #liveunbroken #liftforlife

Tim Cole is the owner of Lebanon Barbell Club In Lebanon, MO. He joins Mel and Chris on the podcast this week, with one of his up-and-coming lifters, Carter Sing. With a shared love of Olympic weightlifting, the crew geeks out a little about prep for an upcoming meet, Fall Brawl hosted by Springfield Strength and Conditioning, and discusses long-term goals for the future. Tim shares his challenges as a gym owner and how developing athletes for life and for sport has turned into a lifelong pursuit.

This week's episode is fire 🔥🔥🔥. Make sure and follow Lebanon Barbell Club for n social media, along with Carter Sing as he pursues his Olympic dreams.

#berelentleas #liveunbroken #enjoyable

Finances, for Paul Ebisch, money has been his life. With over 30 years of experience in the field, Paul knows his way around. We sat down with our friend Paul this week to talk about mentorship, his growing passion to pay it forward with budding entrepreneurs, and his blooming love of fitness!!

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#unbroken #berelentless

Professional Athlete. Not a title that comes without grit, hard work, and determination.

At 20 years old, you wouldn't think that would leave much time for someone to achieve that level of success and mental toughness but joining us on the podcast this week is someone who has done just that. Haven is all of it and much more.

A Paralympic swimmer, Haven shares with us her story of hard work, and with the support of her family and incredible self-discipline, she is the person and athlete she is today.

Currently training for the Paris Paralympic Games in 2024, she is looking toward a bright future to help shed light on her sport!

This episode is a more personal side of Haven that most do not see.

Check her out on social media to follow her

Instagram @havenfaithshepherd

TikTok @havieshep

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#unbroken #berelentless

We love connection.

To be a connector of people and to be connected with new friends.

Jessie Czarnecki is a connection by way of our friend Marisa Maher.

Jessie is a physical Therapist from Fayetteville, AR (yes she drove up just to podcast with us😊) who specializes in working with Olympic Weightlifters and if needed bringing them back from injury. She is a competitor in both Olympic weightlifting and Crossfit and someone who is just looking to spread the unbroken mindset to all who she encounters. We discuss lifting, her career plus some exciting opportunities that are coming her way VERY soon!!

You aren't gonna wanna miss this week's episode!!

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#unbroken #berelentless

Life is a journey

This is one you are gonna wanna hear.

Greg Johnson joins Chris and Mel on the podcast this week.

Now an outgoing family man, who works in recruiting, Greg shares the incredible journey that brought him to this point in his life, and yes it includes tarantulas.

After spending a lot of his youth running with negative influences which ultimately led him down a path of substance abuse, Greg found himself talking his way onto a religious-affiliated boat in Sweden to escape what he knew to be the only way to live. Little did Greg know how that one decision to escape would be the decision that brought him home.

Check out this week's episode with our friend Greg.

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#unbroken #berelentless #tarantulasforjesus

Katie Gerwel is a Licensed Professional Counselor who specializes in working with children, teens, and their parents With an extensive history of working as a school counselor in the public education system for 10 years and 2 years working in school mental health, Katie has taken the leap to start her own private practice in republic to make an impact right here at home.

You aren't gonna miss this week's episode!!

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#unbroken #berelentless #talkthetalk

This week sit down with Patrick from Springfield Strength and Conditioning!!! Patrick is a personal trainer who is passionate about helping his athletes become the best versions of themselves. With a background in Powerlifting, and some pretty cool competitions he has competed in, Patrick shares with us the love of helping athletes build mastery on the barbell and how that journey translates into life outside of the gym,

You aren't gonna wanna miss this fun episode with one of SSC's more veteran trainers.

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#unbroken #berelentless

Destination Addiction is the obsession with the idea that happiness is somewhere else. The idea of satisfaction will be found in the next place, job, or relationship. When you get that thing, then you will actually be happy.

In this episode, we discuss this addiction and how to enjoy the process of where you are and not always seeking the destination. We are by no means professionals at this, but actively working on being better. Hope you enjoy it.

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If you haven't figured it out already we have a pretty good time doing this podcast thing. We meet and get to know fun people and their stories.

Jim Farrell, the creator, and host of the podcast NOBS, joins us to talk about his journey, how he got into podcasting, and how helping people share their stories, just like us, has changed his life with the release of every episode.

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#unbroken #berelentless #nobs