Are you doing all the pre-meal prep work? Plus all the clean-up? Let’s change that….

First, let’s list every single task you’re doing. Whew! That’s crazy – yet it’s our normal.

What can you outsource? The table setting, cup filling, cutting open a packet of baby carrots to dump into the snacking veggies container….

See what you can hand off to your kids around supper prep and clean up!

And if you need some help around the house - if your business to-do list is driving you nuts while your kids go off and play - it’s chore delegation to the rescue! Because the last thing you need is more on your to-do list. Right? But guess what? Your kids just need to be told what to do. When you work with me, I’m going to show you exactly how to get your kids involved in running the family so that you have the time you need to focus on your business, too. All the secrets to NOT spending every second cleaning are about to be yours - right on the other side of this free call!

Interested in skipping all those hours of clean-up just before bed?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

This is motivation Monday, and today I’m talking to you if you’re still not sold on coaching being the *one thing* that’ll move you forward most right now.

If you’re still on the business hustle machine….

You need to take a break from your to-do list – because you are not doing any good to yourself, your kids, or your business when you're running on fumes.

That means work outs, having prayer time, actually having a hobby, all that kind of stuff.

It is literally going to be the difference-maker in your business and your home life as to whether or not you burn out.

And I don't want you to do that!

So let me support you in finding the right time for you to take breaks, giving you the mindset support when you want to wander right back to that to-do list, and transforming your everyday experience of work-a-home-mom life.

Because you're not just allowed to have big dreams and goals, you’re allowed to reach them.

Episode transcript: https://yourunbusylife.com/worried-about-burnout 

It’s time to gift yourself some productivity coaching!

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

 Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

What’s it like when your crew gets out of the van? Does everyone make a beeline for the door, racing to see who gets in first, leaving you with the bags?

Time to change that.

Your new rule: everyone has to bring in one item from the van. Maybe even two.

See? Now you’re not taking six trips to unload while the kids run off to play!

(Which is probably why you’ve been getting so frustrated with your kids!)

And if you need some help around the house - if your business to-do list is driving you nuts while your kids go off and play - it’s chore delegation to the rescue! Because the last thing you need is more on your to-do list. Right? But guess what? Your kids just need to be told what to do. When you work with me, I’m going to show you exactly how to get your kids involved in running the family so that you have the time you need to focus on your business, too. All the secrets to NOT spending every second cleaning are about to be yours - right on the other side of this free call!

Interested in skipping all those hours of clean-up just before bed?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Let’s run through your handy-dandy productivity evaluation about this:

1.                 What’s not working well?

2.                 What would your ideal grocery schedule look like?

3.                 Does dropping one thing solve the problem? Does it not go far enough?

And if you need some help around the house - if your business to-do list is driving you nuts while your kids go off and play - it’s chore delegation to the rescue! Because the last thing you need is more on your to-do list. Right? But guess what? Your kids just need to be told what to do. When you work with me, I’m going to show you exactly how to get your kids involved in running the family so that you have the time you need to focus on your business, too. All the secrets to NOT spending every second cleaning are about to be yours - right on the other side of this free call!

Interested in skipping all those hours of clean-up just before bed?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Let’s run through your handy-dandy productivity evaluation about this:

1.                 What’s not working well?

2.                 What would your ideal errand schedule look like?

3.                 Does dropping one thing solve the problem? Does it not go far enough?

And if you want to re-light the fire in your business (and #momlife), get some work-at-home-mom productivity coaching - it’s your blueprint to cutting the work-at-home life hassle, enjoying your family, and doing it all in less time than ever! All you need to get started is to grab a spot on my calendar. Because I want you to live the kind of #momlife you actually *enjoy*, not endure. So click here to work with me, and give yourself the gift of a work-at-home life that’s light and easy!

Wishing you could actually like your life (with kids) again?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Let’s run through your handy-dandy productivity evaluation about this:

1.                 What’s not working well?

2.                 What would your ideal online schedule look like?

3.                 Does dropping one thing solve the problem? Does it not go far enough?

And if you need to get 3 hours back in your work day, I’m going to show you how! I’m the only productivity coach who focuses on the unique energy needs of introverted work-at-home moms. I’ll show you the 3 steps to reclaim 3 hours of your time each day so you can get back to a stress-free schedule, both in your home life and your business. Just click over to this free call to get started!

Want to get 3 hours back in the day for yourself?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

You’re in for a treat today, because this is actually a live coaching call!

Callie is a mom of 2 young kids, currently living in a tiny apartment in Germany. On this call we’re going to map out a plan for her to figure out some age appropriate chores for her kids, plus how to get her kids to consistently do them!

And if you want a call just like this, but tailored to you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing work at home mom and actually be able to get everything done. So let’s make sure you truly love your work-at-home-mom life!

Here's what Callie’s dealing with:

• She’s got a 9-year-old and a 6-year-old
• They’re currently living in Germany
• They’re a family of 4 in a tiny apartment
• Her kids get very attached to stuff (quite understandably!)

Tune in to hear Callie get coaching on kids, chores, and attitude problems!

Episode transcript: https://yourunbusylife.com/live-coaching-callie/

Routines for introverted moms: 

https://yourunbusylife.com/

Need to right-size your to-do list and stop stressing out about your day?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Let’s run through your handy-dandy productivity evaluation about this:

1.                 What’s not working well?

2.                 What would your ideal family schedule look like?

3.                 Does dropping one thing solve the problem? Does it not go far enough?

And if you need to unbusy your work-at-home mom-life - without ignoring the cooking, the cleaning, or the kids - I’ve got just the thing for you! Get 3 hours a day, every day, back for yourself and your business when you work with me. No, it’s not too good to be true - because I’ve got 5 kids! (And #momlife is easy for me!) And I want to get *you* to that place, too. So click over to this free call to get started on being a super work-at-home mom - the easy way!

Interested in letting introverted #momlife be easy?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Accepting life as is means we stack the deck against ourselves - it's very hard to ever see a change

Once you accept that you DO have the power (to change), you'll automatically start looking for ways to tweak what's bothering you and create the life you want

And if you want to re-light the fire in your business (and #momlife), get some work-at-home-mom productivity coaching - it’s your blueprint to cutting the work-at-home life hassle, enjoying your family, and doing it all in less time than ever! All you need to get started is to grab a spot on my calendar. Because I want you to live the kind of #momlife you actually *enjoy*, not endure. So click here to work with me, and give yourself the gift of a work-at-home life that’s light and easy!

Wishing you could actually like your life (with kids) again?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Most of the minimalism advice out there is going to tell you to print off a checklist before you start room-by-room decluttering.

Or to grab 3 trash bags and a marker so you’re set.

But I say they’re all wrong – the purging gurus, that is.

Want to know why?

What you’ll learn:

·        Why you need to know what you want your home to look like before decluttering it

·        Why it sometimes takes layers of purging to finally get minimized

·        That you have permission to change (and what to do with it)

So today, here’s your permission to enjoy a tidy house – ‘cause you have a right to one.

Get rid of something you’ve always wanted to. Quit a group you’ve always hated. Delete something from your calendar – permanently.

Let go of two more towels than you think you need. Cut the kids’ toys in half.

Take a day off.

Live life as if you have a right to do something fun with it – because you do.

Here’s your permission.

What are you going to do with it?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/before-starting-a-purge/

Want to get 3 hours back in the day for yourself?

Watch your on-demand class: https://yourunbusylife.com/application/

If you’ve been looking for a way to conquer that to-do list mountain, here’s your mom-style guide to pruning your to-do’s and taking charge of your calendar – a personalized coaching call! When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-from-home productivity coaching!

Right now I’m offering free 30-minute coaching spots to moms while I have room on my calendar. So, let’s get you & your schedule some transformation! Book your free call to see how I can help you make your dream vision of work-at-home mom life happen. Let’s do this. Book your free coaching call here: https://calendly.com/unbusy/30min

Save your seat here: https://unbusy.teachable.com/p/my-downloadable-27691

It’s time to get yourself some work-from-home productivity coaching! Book your free coaching call here: https://calendly.com/unbusy/30min

Hosted on Acast. See acast.com/privacy for more information.