Do you know how to truly rest in your business? (Wait, is rest even a thing? Aren’t I supposed to be hustling?!)

If that’s you, then lean in – today’s episode is all about how I prioritize seasons of rest while building a business.

Because I built my ideal #momlife on a foundation of taking breaks when needed, and I can’t run my business any different.

And neither can you. So let’s dig in.

What you’ll learn:

·        Why you need a pre-planning day

·        Why you need a planning day

·        How to match recording days with your monthly hormones

What would you change about your next week’s to do list if you lined it up with your monthly cycle?

What would you give yourself permission to lean into, or delete from, your schedule?

That’s what you need to get going on today.

Because you don’t need to hustle in business – you just need to sync.

And you know how to do it now.

Which tasks are you going to cross off next week’s list today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/build-rest-into-your-business/

Are you exhausted from spending naptime cleaning up the house?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 89, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been searching for the ideal work-at-home schedule for your family, trying routine after routine with nothing working out, let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just 4 questions away!

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-89/

Hosted on Acast. See acast.com/privacy for more information.

Do you ever long for a class called “House-Broken in 2 Weeks” – but for your kids?

(Yeah. Might be nice. Scratch that - I need it.)

Only problem? Dog trainers don’t take human puppies. Unfortunately.

Let’s see what we could do to solve this problem on our own, shall we?

What you’ll learn:

·        How to have a clear picture in your head of what changes need to be made around your house

·        How to adapt a chore or reward system you’re already using for your kids

·        Exactly how to hold a family meeting to communicate the new chore expectations and standards to your kids

I want you to enjoy living in a home with kids who know how to pick up after themselves.

I think you have a right to live like that.

And this is how to get there.

So what’s the new tidy-up routine your kids are starting today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/always-pickup-toys/

Interested in skipping all those hours of clean-up just before bed?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 88, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been looking for a way to conquer that to-do list mountain, here’s your comprehensive, mom-style guide to mastering your task list, pruning your to-do’s, and taking charge of your calendar! (Because you don’t need a complicated CEO-style task management system – even if you’re a business owner.) When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-at-home productivity coaching! Click through to this quick application to get started working with me.

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-88/

Hosted on Acast. See acast.com/privacy for more information.

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 87, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been searching for the ideal work-at-home schedule for your family, trying routine after routine with nothing working out, let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just 4 questions away!

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-87/

Hosted on Acast. See acast.com/privacy for more information.

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 86, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been looking for a way to conquer that to-do list mountain, here’s your comprehensive, mom-style guide to mastering your task list, pruning your to-do’s, and taking charge of your calendar! (Because you don’t need a complicated CEO-style task management system – even if you’re a business owner.) When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-at-home productivity coaching! Click through to this quick application to get started working with me.

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-86/

Hosted on Acast. See acast.com/privacy for more information.

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 85, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been searching for the ideal work-at-home schedule for your family, trying routine after routine with nothing working out, let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just 4 questions away!

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-85/

Hosted on Acast. See acast.com/privacy for more information.

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 84, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been looking for a way to conquer that to-do list mountain, here’s your comprehensive, mom-style guide to mastering your task list, pruning your to-do’s, and taking charge of your calendar! (Because you don’t need a complicated CEO-style task management system – even if you’re a business owner.) When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-at-home productivity coaching! Click through to this quick application to get started working with me.

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-84/

Hosted on Acast. See acast.com/privacy for more information.

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 83, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been searching for the ideal work-at-home schedule for your family, trying routine after routine with nothing working out, let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just 4 questions away!

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-83/

Hosted on Acast. See acast.com/privacy for more information.

You’ve probably (hopefully!) already dealt with your personal week. Made it reflect your family’s priorities, obligations, and personalities so that you actually enjoy living (seen from the birds’ eye view).

But what about your business week? Do you have a good rhythm for that?

Sure, you have some daily time blocks and know your energy slumps and all that – is there anything more for you to learn?

Yes, there is, and it’s called designing your week. You do it for your home, so why not do it for your business, too?

What you’ll learn:

·        What’s your project cycle?

·        Why you need to ignore everyone else

·        Set your own reminders

What are you going to add, alter, or delete from next week’s to do list?

Next month’s?

What about tomorrow?

Go make those changes, and get ready to enjoy a system that suits the way YOU do things down to the ground.

Because you’re a unique human being, and you deserve that level of support.

Now go out there and make it happen.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/ideal-week-business/

Want to quit the busy and de-stress your schedule, right now?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/