So, how are you at setting boundaries?

No, don’t run away on me. Boundaries don’t have to be this big, complicated, angst-y thing.

They’re just lines in the sand.

Lines to remind yourself, “This isn’t going. I’m not going to go there.” Or, “I need that, and here’s how I’ll get it.”

So where do we start?

What you’ll learn:

·        Where to find the resentment

·        Why you have to follow through with tough conversations

·        A key question to ask yourself if you don’t think you need a boundary anywhere

So here’s your challenge for the week: Write down every time you felt resentment over an activity, obligation, or outing in your life.

Just notice where and when that happened for you.

Later on, brainstorm a boundary you could set in place to protect yourself from feeling that again.

It’s time to put your thinking cap on: What do you need to protect, today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/set-boundaries-introvert/

Are you exhausted from spending naptime cleaning up the house?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 53, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been searching for the ideal work-at-home schedule for your family, trying routine after routine with nothing working out, let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just 4 questions away!

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-53/

Hosted on Acast. See acast.com/privacy for more information.

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 52, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been looking for a way to conquer that to-do list mountain, here’s your comprehensive, mom-style guide to mastering your task list, pruning your to-do’s, and taking charge of your calendar! (Because you don’t need a complicated CEO-style task management system – even if you’re a business owner.) When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-at-home productivity coaching! Click through to this quick application to get started working with me.

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-52/

Hosted on Acast. See acast.com/privacy for more information.

This is motivation Monday, and today we’re talking about why I’m so fired up about the unbusy way of life for introverted moms.

Keep listening to find out why I think living unbusy (aka, unstressed) is so essential for you if you’re an introvert who’s also working from home!

Episode transcript: https://yourunbusylife.com/why-im-so-fired-up 

It’s time to gift yourself some productivity coaching!

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

 Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 51, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been searching for the ideal work-at-home schedule for your family, trying routine after routine with nothing working out, let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just 4 questions away!

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-51/

Hosted on Acast. See acast.com/privacy for more information.

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 50, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been looking for a way to conquer that to-do list mountain, here’s your comprehensive, mom-style guide to mastering your task list, pruning your to-do’s, and taking charge of your calendar! (Because you don’t need a complicated CEO-style task management system – even if you’re a business owner.) When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-at-home productivity coaching! Click through to this quick application to get started working with me.

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-50/

Hosted on Acast. See acast.com/privacy for more information.

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 49, and today’s 2-minute fix is....

Listen to find out!!

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-49/

Hosted on Acast. See acast.com/privacy for more information.

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 48, and today’s 2-minute fix is....

Listen to find out!!

And if you’ve been looking for a way to conquer that to-do list mountain, here’s your comprehensive, mom-style guide to mastering your task list, pruning your to-do’s, and taking charge of your calendar! (Because you don’t need a complicated CEO-style task management system – even if you’re a business owner.) When you work with me, you’re going to get simple, get started, and get unstressed. So if you want to learn how to right-size your to-do list and stop stressing out about your day, it’s time to get yourself some work-at-home productivity coaching! Click through to this quick application to get started working with me.

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-48/

Hosted on Acast. See acast.com/privacy for more information.

We’re to raise our children in the nurture and admonition of the Lord.

We all know that.

But part of that has got to be serving others cheerfully, pitching in when it’s not your official job, learning how to run a house and take care of yourself, and practicing excellence, responsibility, and taking initiative.

Am I right? Certainly sounds Biblical to me!

What you’ll learn:

·        Chores equal service

·        Chores equal character

·        Chores equal training your kids

Reframe your “kids do chores” family philosophy to add “so that they learn to model Christ-like behavior” and see how that renews your motivation to stick with it.

Because the chore hand-off process takes more upfront work than you just doing everything for them. For sure.

But your kids’ future character depends on having a share now.

So. Pep talk over.

How is this going to change how you talk about the chores today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/god-chore-delegation/

Interested in skipping all those hours of clean-up just before bed?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

Hi there, this is Alyssa from Unbusy, where I teach you how to simplify your home, create routines that work for you as a work at home mom, and uplevel your work from home mindset. This is #momlife hack 47, and today’s 2-minute fix is....

Listen to find out!!

If you’ve been searching for the ideal work-at-home schedule for your family, trying routine after routine with nothing working out, let me give you everything you need to create your *own* best day when we work together - complete with rhythms, templates, and personal coaching to help you set the foundation for your business and home life. Click here to work with me and give yourself the gift of white space in your work-at-home schedule - it’s just 4 questions away!

Apply here: https://yourunbusylife.com/application/

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hack-47/

Hosted on Acast. See acast.com/privacy for more information.