(Re-shared with permission from Tiffani's podcast.)
Struggling to say no? Feeling overwhelmed with all the demands on your time?
In this episode, Tiffani sits down with Alyssa, a productivity coach and mother of five, to talk about the power of setting boundaries. We dive into why women—especially moms—struggle to say no, and how you can take back control of your time without guilt.
Alyssa shares her three key pillars for setting boundaries:
- Scheduling: Structuring your time to reflect your priorities
- Delegation: Learning to let go and ask for help
- Mindset Shift: Recognizing that your worth isn’t tied to how much you do
If you’re tired of feeling stretched thin and ready to reclaim your time, this episode is for you! You’ll learn:
- The biggest reasons moms struggle to say no
- How to confidently set boundaries without guilt
- The power of delegation and how to start using it today
- Why shifting your mindset about worthiness changes everything
Stick around until the end, where Alyssa offers a Productivity Audit to help you assess where your time is really going and make impactful changes.
You’ve got this!
Alyssa
Love your daily life as a work-at-home mom: https://yourunbusylife.com/
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Tiffani’s Links:
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Email: [email protected]
Website: www.tiffanibibb.com
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week
- How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/