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Tell Us How You Really Feel
This week, we discuss kids with night terrors, the resolution of Michelle’s biggest therapy target (TW: baby loss), Vicki’s revelation on addressing the murder she witnessed, and the relatable trouble of complicated family dynamics.
TWL:
Michelle is loving her cami/bra from Free People
Vicki is loving her new lip crayon Maybelline Super Stay in Reach High
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
Tell Us How You Really Feel
**Trigger Warning: Baby loss**
It’s a real mom kind of week over here. In therapy, we talked about:
Vicki’s first birth story - an experience that for years, she couldn’t talk about without crying.
Michelle’s baby loss - all the big, conflicting emotions that come when presented with such a difficult situation
Another warning, we talk a good bit about Britney’s memoir and there are some spoilers.
TWL:
Michelle is loving a movie called The Burial
Vicki is loving her new OXO food scraper AND Rebecca Kennedy’s new 5 Day Split Peloton workout
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
Tell Us How You Really Feel
Therapy thoughts: umm, are we just getting better at this?
TWL:
Michelle is loving milk thistle - she puts it in her morning green juice
Vicki is loving shorter hair and changing things up when you're feeling a little stuck - also her pedicure color is called Sweet Romance and it’s so good
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
Tell Us How You Really Feel
TW: This episode deals with suicide.
Let’s start with the sex. As the kids get older, how will we find the time to keep it up?
Part 3 of our EMDR sessions
TWL:
Vicki is loving the podcast Classy by Jonathan Menjivar and Heavyweight - back for Season 8!
Michelle is loving the Armchair Expert episode with Fred Armisen
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
Tell Us How You Really Feel
Welcome back to the EMDR Therapy Sessions with Vicki and Michelle. Sounds fun, right!?
We start with a voicemail from last week - another therapy gal starts her journey.
We’re taking you through each trauma - the abridged version, not to worry - and how we’re experiencing them so differently now.
We end with another voicemail - an Uncensored Win, no less.
TWL:
Vicki is loving One Piece on Netflix - watch it with your kids, maybe slightly older kids? SO good.
Michelle is loving fall colors on her nails - so go out and try something new! You might hate it but you might love it.
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
Tell Us How You Really Feel
Vicki and Michelle go over their first therapy appointments together. What were they so afraid of anyway?
TWL:
Michelle is loving Cody Rigsby’s new book: XOXO
Vicki is loving her new sweatshirt from Poshmark
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
Tell Us How You Really Feel
We pressed record on our in person, book club’s discussion this week.
It’s loose, meandering, and rather noisy - fair warning! But what’s more fun than being a fly on the wall as 5 women discuss the seven deadly sins together? Not much, we say.
Thank you to our dear friends for allowing us to get them on the record with all their uncensored thoughts on this one. We love you!
TWL:
Jamie is loving Disneyland - doing new things in familiar places
Carrie is loving acupuncture and fire cupping - ooh, ahh
Ricki is loving Suits on Netflix - that show with Meghan Markle!
Michelle is loving her new tattoo
Vicki is loving this book!
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
Tell Us How You Really Feel
Before we get into it, a trip to the dentist story!
A few TWs: eating disorders, body dysmorphia
Ok, insecurity town, let's go!
TWL:
Vicki is loving watching old comfort movies AND this month’s Book Club pick!
Michelle is loving CANN drinks - for a good time with no hangover
QUICK HOUSEKEEPING NOTE:
Starting in October, we will start releasing new episodes on TUESDAYS.
With each episode, we will send a newsletter with all the links and details from each episode for your convenience. No need to go searching for anything, it just comes right into your inbox each week. :)
Thanks for listening!
We love ya.
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
Tell Us How You Really Feel
You know we had to weigh in on the Masterson rape sentencing and the letters of support for him.
Why do we malign the camel toe? What's the big deal anyway?
Speaking of vagina…let’s talk waxing.
TWL:
Vicki is loving her peloton workouts. It’s not new but she still loves it, ok.
Michelle is loving her sporty tee by The North Face
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
Tell Us How You Really Feel
The journey to therapy has initiated! Stay tuned, you’re all coming with us.
Michelle got botox for free and now she’s never upset! We went to a concert together and thought we’d be in bed by 10pm - that was funny.
A trolley tale. And you might think we’re just two assholes talking shit and that’s because WE ARE.
Some mom moments this week, the takeaway: Our babies still need us - no matter the age. And thank goodness for that.
TWL: Michelle is loving Morphe makeup & brushes at Target Ulta
Vicki is loving the alleged Jen Aniston quinoa salad from @homeandkind
Support the show
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: [email protected]
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine
From the publisher's feed
A podcast that encourages being unapologetically uncensored every day. We just happen to be moms too.
New episodes every week. Hosted by Michelle Dixon and Vicki…