The Uncensored Self

Today I am joined with Food Freedom and Intuitive Eating Coach Sloane Elizabeth! Together we chat all about healing your relationship with food through love and intuition. I hope you enjoy this friendly, eye-opening conversation and find value in what Sloane has to offer! Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

A phrase that has the self-love community in a chokehold: Self-love isn't linear. But what are we really implying when we come into agreement with this statement? Perhaps it doesn't need to feel as daunting, perhaps solely focusing on the present moment can make us all feel a bit lighter. Take a listen to see how my thoughts around this statement have changed over the years. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

This episode was crafted to empower those feeling stripped of their energy after social outings. I share how I reframed my vision of what "fun" means to me after I changed my relationship with the party scene, and give practical questions and tips for anyone else feeling out of place in this world. Community is supposed to be uplifting, life-giving, and inspiring; it is out there and waiting for you. It may just take a little time and accountability to get there :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

For the strivers, the over-thinkers, and the one who's mind is clouded with limiting beliefs. Here's a peek at how I walk through the question "what do I do?" when I have no idea at all... and I find myself asking that question very, very often (LOL). I pray this episode brings you comfort and peace, and offers a new perspective for when panic tries to rule you. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

If you've ever felt powerless to get to where you want to be, I encourage you to listen to this episode. Together, we learn how to conquer the limiting belief that anything is "too good for us". We step out of bondage and into new realities through understanding, with gratitude, that we always have all that we need to grow into who we desire to become. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

Though a bit unorganized (very uncensored lol), this episode was put on my heart very strongly and I hope it speaks to someone who needs to hear it. I share a bit of my faith and how that keeps me going: the promise of a better future. After listening, I hope you understand that you are here on this Earth with a PURPOSE and you never let a challenging season of life convince you otherwise. Let your light shine to the situations you are put in, and may that be a testament that love and joy will always win. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

We are way too quick to label ourselves. Why don't we instead accept our complexity as humans and fully live in the present moment? This episode covers how to stay grounded, embody all who you were made to be, and throw away the expectations. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

For the humans with a lot on their mind at all times, for better or for worse. This one is for you <3 Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily