The Uncensored Self

The Uncensored Self

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The Uncensored Self episodes

  • Working Through Emotions

    A long awaited episode on the importance of working through emotions: how to do so in order to make you more aware & appreciative of your life and all you experience. Emotions don't need to have any moral value, and it is a blessing to be able to identify such a vast array of feelings on an every day basis! This episode is part one of a two part conversation-- next week we will discuss healthy confrontation! Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

    27 min
  • Find your equals

    It's not a bad thing to need to remove ourselves from an environment. It's also not a bad thing to stand alone and completely start fresh with just yourself, your new choices, and a mentor of inspiration. What matters is, once you form that consistent love back up within yourself, that you bring plenty of it with you to share with others. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

    20 min
  • High vibes only!!

    Chiming in on the internet trend/ conversation about what type of low-vibe things people are eliminating from their lives. This is a very chatty episode and I'd love to chat back with you, so feel free to message me and share with me some things you find helpful in your own life! :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

    39 min
  • Living in expectation

    Listen if you want to learn how to change your heart posture, temporarily eradicate your fears, and live in a state of expectation where blessings will be sure to come your way. I loved recording this ep, you'll be able to tell in my voice :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

    30 min
  • Are they good for me?

    This episode was made not to condemn or bring judgement to who you choose to surround yourself with, but to celebrate the goodness reflected in the relationships we choose to make! We thrive with human connection and it is so beautiful to see two souls share a love for one another. I hope this episode is a light-hearted break from some of the other more reflective/ serious topics I talk about. If any of these points remind you of someone who loves you that you love back, be sure to send them a message of appreciation :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or tiktok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

    26 min
  • Answer the Call

    This week's episode is all about acknowledging the voice inside of you when it pulls you in a certain direction, and actually acting on what you hear rather than ignoring it. We learn when it's time to be still, and when it's time to jump at an opportunity. This episode starts off a little different than my others, so let me know what you think about that! Have a wonderful week :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or tiktok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

    25 min
  • For the one whose heart is broken

    When we think of heartbreak, we tend to jump to the idea of a relationship coming to an end, though that is not always the case. Sometimes, I believe, heartbreak can be self inflicted, and that happens when we escape from the present moment and rather live in the past or the future. What to do? Make life simple, and embrace those hard, heavy feelings. Join me for the convo :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or tiktok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

    30 min
  • Change in Perspective
    A quick one, but hopefully one that makes an impact. How can you shift your perspective on a situation in your life today? Here’s to embracing all that comes at us, because yes— we can tackle anything. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or tiktok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily
    11 min
  • How To Be Woman

    In honor of International Women's Day: it's really not that complicated. Enjoy :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or tiktok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

    22 min
  • Growing with trauma

    Everyone has trauma, shame, and things they battle with behind closed doors. The hardest part is facing it, the longest part is growing around it, and the scariest part is being brave enough to share how you faced it. Take a listen, and we will discuss how to do all three as we create space for ourselves to heal. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or tiktok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

    39 min

About The Uncensored Self

From the publisher's feed

Hi! I’m Emily, a faith-led certified professional life coach and the chatty host of The Uncensored Self Podcast. My prayer for this platform is to show that I am simply relatable, honest, and real…