The Unchained Sexcast

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Talk about good sex? All the time. 

But what about the really BAD sex advice I’ve heard? 

Getting pregnant in weird positions to cleaning your sex toys with Lysol wipes, let’s de- bunk the worst sex tips people have asked me about. 

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Offensive?

Maybe. But after all this is The Unchained Sexcast.

Having a child, past and current trauma, are two of the many things that cause us to avoid possible conflict or issues in our relationships. This episode is a raw and real talk about why do we really avoid it, the hardships that come with it & wrap up the talk with support and resources.

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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Kinks vs Fetishes

What's the difference? How can I learn more about mine?

Enjoy this raw episode with sex & relationship coach, Sierra. Taking it to a personal level about her own personal self discovery.

Hand & Foot Fetishes, Golden Showers & uhmmm Timberland Boot Fetishes? 

This episode is guaranteed to make you giggle, and leave you with a little inspiration on how to explore yourself more.

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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How to un-suck at sucking! 

Excited to announce my complimentary oral guide downloadable date TBA SOON!

This episode gives you an inside look at what to expect to learn from the guide. Plus I expose a little extra from the extended guide. 

Officially Orally Gifted

Listen now to get a sneak peak at these hot topics!

Consent - Enthusiasm - Kink - Psychological Play - Edging - Eye Contact - Degrading - Femdom -  Sex Toys - Anal - Aftercare 

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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When something means a lot to you, you are very intentional with how it shows up in your life. If intimacy, connecting with yourself & connecting with your partner are important to you, you'll be more intentional - like setting sex goals!

Set Your Sex Goals for 2024 On This Episode!

(All Questions Are Repeated At The End)

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What happens when you go in blind & what happens when you jump in with intentions!

The world of bedroom accessories is one of my favorite and most knowledgeable areas. This episode gives you a little extra, I talk about my dream of owning a spreader bar & my first time experience in my early twenties. 

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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Wow almost 1 year! THANK YOU! 

 You know how to show up, so cheers friend! This episode should serve as a PSA about Pelvic Floor Health. I've ran into quite a few people lately that look at me like I spoke a foreign language when talking about PFH. 

I can guarantee there is someone in your life that needs this information.

If you've been through trauma, pregnancies, vaginal birth, or have ever had chronic painful sex, your pelvic floor health is important. 

We aren't shown how to rehabilitate our bodies or vaginas. 

In order to receive pleasure again, pelvic floor therapy can be absolutely essential. 

CLICK HERE for more Pelvic Floor Health resources. 

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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Hi. I'm Sierra. It's about to get personal. ;)

Burn out is real. An outlet to me keeping authentic was this podcast.

What is actually exciting me right now? 

Getting out of my head and back into my heart. This is what I'm feeling lately. 

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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Strong differences in seduction vs sensuality. Back at it again with your biggest sex organ... ya brain!

 Seduction plays a part in turning on your biggest sex organ, this episode talks more on the natural part of the arousal process. 

Being in your masculine and hustle culture, it's easy to forget our feminine, more softer & sensual side. Time flies, we find ourselves disassociated with our bodies and no longer recognize what pleasure is. What's it mean to feel good? Or do things that I like to do?

Truth bombs will be dropped.

Naturally finding your confidence again through connecting with your body

What's needed for our vulva owners - psychological turn on's, physical foreplay and emotional connection with our partners. Pre-gaming activities help to build a safe container to 

When our brains are turned on - that's when the physical process starts. Nipple hardening, erections, tingling/full body sensations. 

What do you do to turn you on? Non sexual or sexual - "turn on" is a natural part of who we are, that tells us what we like. 

Creating a life that turns you on, starts with finding yourself in a body that turns you on. 

Self love isn't conceited. If i don't love me, who else would? Who else would take care of me, better than I can take care of me? anything on top of that is an added bonus.

We find ourselves in disassociation.

female pleasure forward - we do not rely on others to bring us pleasure or take care of us. We claim our rights as the feminine form. 

invite the sexy energy back into your life.

You are always in a position re-claim your power back.

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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 How all these 3 topics got crammed  into one #unchained episode? Listen now and find out!

Absurd conceiving myths I've heard and where they come from, plus the time I met someone who didn't know they had "3 holes".  

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast