The Unchained Sexcast

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A World Where You Are Invested In Your Own Pleasure

The only world where you will also have a partner who is invested in your pleasure. Ouch. Maybe this will sting a little. This episode is a is a mic drop on embracing your sensuality as a feminine, fully embodied goddess. 

Living a life that turns you on - a life you want to f*ck! 

If you've been riding in passenger seat for too long, maybe this is a sign to take control of your pleasure & orgasms. 

I talk different types of orgasms, including the difference between full body releases, energetic orgasms & different erogenous areas. 

ALL TYPES OF ORGASMS, safety & a basic intro to exploring feminine pleasure. 

Enjoy!

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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Do you want to expand intimacy with your partner?

Life is way too short for bad sex. This episode talks about the challenges faced when our sex drives don't seem to match our partners & what happens when we disassociate from our bodies.

Language we use to talk to ourselves - self sabotaging beliefs  what's working against you gaining your sex drive back.

Knowing how to speak your desires - most of us know what we want but we have fear around communicating it- some of us don't know what we want therefore we can't communicate our needs.

We are guilty of "if it doesn't' kill me ill just deal with it".

You don't have to live in a place of pain or a place of bad sex.

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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Listening to your body and regaining intuition. How we can diver further into our turn on's, sexuality and crafting a mindset to support it.

Evolve > Change

Asexuality and sex drives - some have zero some have a little more. Every person is unique in their own way - this episode talks a little more on resources and how to navigate the crunchy areas of exploration. 

The difference in having an Asexual partner vs partner with a low sex drive. 

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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JOIN MY RETREAT LAUNCH WAITLIST HERE!

Just a real talk episode with Sierra. Here's an update on the podcast + I need your help with some important feedback! 

 Over 6,200 shares on this podcast in the past month! Insane to see how much growth this podcast has had in just one short year.

Get a little inside scoop on past private events, retreats and other empowering women's events I've held over the past decade + where I see my future events going.

I did this episode to give a little insight & also gain a lot of insight from YOU. 

Please send me feedback on any in person events you like to see in the future with me, and tell me what you like most about the podcast! Your feedback is so appreciated. 

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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 JUST THE TIP + EASY POSITIONS TO TRY FOR NEXT TIME!

I like using the podcast to take one specific kink or turn on, and break it down for newbies or people looking for more insight!

Whether you're navigating bondage through the single OR coupled scene -- let's chat what's recommend and what's not!

Easing into kinks sometimes is necessary, especially when involving a partner. This can be such a vulnerable/sensitive area. 

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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 THE MOST EXHAUSTING SEX YOU'LL EVER HAVE, IS WHEN YOUR PARTNER ISN'T 100% INVOLVED.

Passenger Princess >> always riding shotgun and gets the hang out while the other person drives.

Pillow Princess >> always taking the pillow during sexy time, letting their partner take the lead.

This episode drops it like it's hawt, highlighting on people who aren't ever "involved" in sex.  Sacred Energy Exchanges are real, and if you or your partner has slipped into {Pillow Princess} stage, just know eventually it is not going to be fulfilling. 

Stop having sex with people who aren't a 100% a F Yes! 

How many times I've heard couples or women or men say: "my partner won't give oral, but wants me to give it" 

There are ways to please and bring pleasure to your partner. Exploring your Yes's and No's together can help you get to a compromising point.

If you are having a hard time breaking this cycle or you feel you and your partner aren't matching up in your sex drives right now. Come have a quick convo with me & see if sex coaching is a good fit. 

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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TW: POSSIBLE CHILDHOOD TRAUMA / TOXIC PARTNERS

Why the patriarchy is working against everyone? Fan requested topic! I wanted to share more on how the patriarchy has been working against men and females. I am going a little out of my comfort zone in this episode. 

Conditioning and things that have been in our culture for decades. When we consciously think about what certain phrases and what we say can effect men for years to come. 

Toxic masculinity taught at a young age to boys - " boys don't cry" "boys don't play with dolls - society has pushed this message even if you didn't have a huge influence of direct toxic masculinity from a parent. 

Language Is Everything. 

Watching our language when we are talking to our children. Think of something someone said to you that stay with you for years and impacted your entire life? 

Showing our children how to process emotions in a healthy way, starts with moms and dad's who process & express themselves,

Shame through this process has put a wedge between humans and their sexuality 

shame around masturbating / bodily autonomy 

You are in control of your body. You decide who touches you and when you touch you.

The patriarchy prevents men and women from speaking out __ more control .

When we stop speaking out

- we loose touch with our sexuality/ bodies & what pleasure is

- we have 55% divorce rates

- we have grown ups who can't process their emotions 

"united we stand, divided we fall" - patriarchy is used to create division. When we are too busy fighting each other - we get blinded to what's really going on. 

Conditioning in girls starting at a young age for me including weight loss advertisement, from foods you "should eat" and "exercises programs you should do". Creating a fatphobic culture and having girls trying to fit that ideal figure. If you didn't fit the barbie look, you were less than adequate. 

This toxic environment turns into mean girls, where we are in comparison mode. Constantly comparing to other women, instead of grouping together and having each others back. 

You are so deserving of loving, respectful relationships. You are worthy of receiving the amount of love give.

We are all on the same team. We all want to feel seen, loved and appreciated. 

Hire A Coach or Therapist - if this is an unhealed area in your life, there is help available. 

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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Are you down to clown on shark week?

Let's talk about it >>

 The best time to get sexy on your period + tips to make it a little more satisfying!

Mood, Period, Overall Health all come into play when it comes to having an interest in having sex on your period!

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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I help people have pheromonal sex & invite them to their own happiness.

When it comes down to it, as a sex coach this is what my job is. I haven't ever taken the time to celebrate and love and appreciate my "job" and what I've built over the past decade.

Going into my 30th year on earth, has made me reflect on the past decade. I am so grateful to be where I am. I'm so thankful to help other's live a life that turns them on. 

Living a Life You Want To Fuck

Cheers to another beautiful decade or loving, living and thriving <3

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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Fan inspired episode, let's dive into why "spit is not lube" & what appropriately spitting is.

There is more bacteria in your mouth, than a public toilet seat.

You have heard me for years SPIT IS NOT LUBE! 

But when IS it appropriate to spit on your partner? Degrading can be a fun kink and is super popular. We don't kink shame... Ever. 

So when and where is it okay to swap saliva with someone? 

Jump into this slippery episode & send me more topics to feature on the podcast!

Like // Love this Episode? 

– Send me anonymous feedback here!

– Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast