Carl Rogers' Seven Stages of Process outlines an individual's journey from resistance to fully embracing and initiating change for the positive. Join Dave and Greg as they outline the steps of the process and their reflections on the outline in practice.

On the surface, Alice in Wonderland is a story filled with characters who appear to guide her journey, however, their impact on Alice is very little about their direction but more on how they cause her to make inner reflection. Join Dave and Greg as they analyze this classic tale and identify the true role of the characters involved.

The 16th Street Baptist Church in Birmingham, Alabama, on September 15, 1963 was a racially fueled attack that killed four young children. While tragic, racial attacks on religious places have occurred numerous times throughout the decades. Join Dave and Greg as they discuss attacks on community safe places and how this has impacted the African-American community throughout the years.

For many, a midlife crisis can be a time of anxiety and fear which may consist of impulsive decisions and major changes, while for others feel it can lead to progress and growth. Join Dave and Greg as they take a look at this life phenomenon, thoughts on why it occurs, and how one can navigate through it effectively.

H.P. Lovecraft was an American author who's literary successes mainly came after his death. Join Dave and Greg as they examine his life, controversial ideologies on race, and analyze two of his work in The Dunwich Horror and At the Mountains of Madness.

While the idea of being perfect seems like a positive, for many, perfectionism hinders them from achieving goals or personal growth. Join Dave and Greg as they dig in on the downside of the persistent drive to be perfect.

Self-Determination Theory is a therapeutic framework that explores individual motivation and overall wellness. Join Dave and Greg as they explore the psychology and concepts that comprise Self-Determination Theory, as well as just how important autonomy is in the realm of feeling good.

On this episode we tackle the tragic progression of school shootings and how they have impacted children, parents, and society. Join Dave and Greg as the look at the psychology around these events, potential reasons for their incline, and just how they have changed future generations.

Seasonal Affective Disorder is a type of depression that is brought upon by season changes. Join Dave and Greg as they explore the disorder and it's characteristics as well as offer suggestions for ways to work through it.

The idea of werewolves have existed for ages and have often played a role in different cultures and religions throughout time. While the clinical term lycanthropy, the belief one is turning into a wolf, has existed for years as well, the diagnosis is very rare. Join Dave and Greg as they look at the diagnosis, what it looks like, and whether it necessarily needs to exist.