The Uncovery

In this episode and the season 1 finale, I welcome Animal Communicator Laura Elaine from Wild Talks. Laura takes us on a journey of when she first discovered her natural gift of being able to communicate with animals and how we can all learn from animals to guide us.

Think it's all a little woo-woo?  Think again! Laura does a LIVE session with Mahalia and connects with one of her dogs (and even speaks to him). This episode is a great example of how much we are all born with empath abilities, yet we shut ourselves off from them at a young age.

"Hi my name is Laura Elaine, I am based in Germany where I am in University for conservation biology and Philosophy. At the same time I am working as an animal communicator.
My work is helping people and their pets form stronger bonds and solve misunderstandings through empathy and understanding. Ever since I was a little kid I felt this strong connection to animals and the outdoors and Animals have always given me strength and a shoulder to lean on. With Wild Talks I want to give back to them. I feel It is my time to listen."

Laura has now turned to her gift of communicating with animal and is sharing it with the world.  Connect and book a session with Laura via Instagram @wildtalks_

Connect with Mahalia on Instagram - www.instagram.com/mahaliajaneco

JOIN DESIRED LIFE TRANSFORMATION - CLICK HERE TO BOOK A CALL:  https://calendly.com/mahaliajane/discoverycall
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Certified Holistic Nutritionist Rachel Molenda sits down with Mahalia Jane to chat about what it means to be an Intuitive Eating Coach and how we can apply some new habits to connect back to our bodies in the process.

Rachel Molenda is Toronto-based Intuitive Eating & Body Image Coach and Host of the Fill Your Cup Podcast, on a mission to help women stop hating on their bodies and feeling out of control around food. Rachel’s non-restrictive, intuitive eating approach to food has helped thousands of women put an end to emotional eating, binge eating and disordered eating and find an effortless and enjoyable healthy way of eating and living.

What does healthy eating mean to us? How can we address the foods we are trying so hard to avoid to become part of our healthy eating habits? Can we overcome food guilt and healthism?

Connect with Mahalia on Instagram - www.instagram.com/mahaliajaneco

JOIN DESIRED LIFE TRANSFORMATION - CLICK HERE TO BOOK A CALL:  https://calendly.com/mahaliajane/discoverycall

FREE SELF LOVE MEDITATION: https://www.mahaliajane.com/meditation
Facebook - www.facebook.com/mahaliajaneco
Website - www.mahaliajane.com

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Surviving a Break Up and Navigating First Dates with Breakup Coach Natasha Marie

Don't forget to connect with Mahalia and join the journey  on Instagram - www.instagram.com/mahaliajaneco

JOIN DESIRED LIFE TRANSFORMATION - CLICK HERE TO BOOK A CALL:  https://calendly.com/mahaliajane/discoverycall

FREE SELF LOVE MEDITATION: https://www.mahaliajane.com/meditation
Facebook - www.facebook.com/mahaliajaneco
Website - www.mahaliajane.com

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We live in a world where our self-esteem and confidence is constantly put to the test.
 
Jonny Pardoe experienced this for many years.  Jonny soon realised he would continually do everything in his power to boost his own self-esteem, and even write a book about it.

On today's episode, Jonny and Mahalia discuss ways to Boost Self Esteem and Confidence using Jonny's tips.

Connect with Mahalia on Instagram - www.instagram.com/mahaliajaneco

JOIN DESIRED LIFE TRANSFORMATION - CLICK HERE TO BOOK A CALL:  https://calendly.com/mahaliajane/discoverycall

FREE SELF LOVE MEDITATION: https://www.mahaliajane.com/meditation
Facebook - www.facebook.com/mahaliajaneco
Website - www.mahaliajane.com

Follow Jonny on YouTube: https://www.youtube.com/channel/UCSexxshWEBKNYtRtZEvjW9w

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On this episode, Mahalia welcomes Josh who shares a personal journey of how he tried to take his own life after suffering a trauma while working in the police force. We discuss his road to recovery, how he overcame his PTSD and depression and ways that we can continue to nurture and support individuals struggling with mental health.

Josh has started to raise awareness of mental health with men with an Instagram page called _theelephantintheroom_ as he believes it's time we start addressing the elephant in the room. Let's keep the conversation going and support each other - you don't have to walk the path alone.

Don't forget to connect with Mahalia and join the journey on Instagram @mahaliajaneco

BOOK FREE 1:1 call with Mahalia here:
https://calendly.com/mahaliajane/discoverycall

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Disclaimer: These episodes are for educational purposes. If you are seeking medical attention, please contact your doctor or for urgent mental health matters, please call LifeLine on 13 11 14

In this episode, Mahalia interviews research author, clinical trainer and therapist Faust Ruggiero’s. Author of The Fix Yourself Handbook, we discuss more details of The Fix Yourself Process, a step-by-step program Faust created that can transform your life into one that is happy, healthy, purposeful, and content.

Who we are is the product of the interplay between our physical, intellectual, emotional, and spiritual attributes. The Process Way of Life’s fifty-two internal processes will help you create a state of internal balance as these four attributes operate together, providing you with a pure loving energy source that will change your life. Learning to understand and love yourself, and to apply your love to others, is the enduring final gift of the Process Way of Life.

Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counselling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centres, inpatient facilities, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counselling program and has developed it into a formal text presented in the Fix Yourself Handbook.

SILVER WINNER, Nonfiction Authors Association Book Awards
The Fix Yourself Handbook Can By Found here on Amazon

Don't forget to connect with Mahalia and join the journey on Instagram -www.instagram.com/mahaliajaneco

LIMITED SPACE FOR 2021 - BOOK 1:1 call with Mahalia here:  https://calendly.com/mahaliajane/discoverycall

Weekly Warriors is your once a week dose of life-changing magic here to empower the warrior in you.  In today's episode, I share my Top 5 Tips to overcoming anxiety and fear so you can start to enjoy life with more flow and less worry. My intention is to help you feel more empowered with your current state of anxiety and fear, and, after hearing these strategies learn effective methods to overcome without overcomplicating.

These mini weekly episodes are here to leave you feeling inspired, motivated and empowered to live in a beautiful state. Say goodbye to your pain story and start living your life with clarity and intention.

"If nothing changes, nothing is going to change"

Don't forget to connect with Mahalia and join the journey on Instagram -www.instagram.com/mahaliajaneco

LIMITED SPACE FOR 2021 - BOOK 1:1 call with Mahalia here:  https://calendly.com/mahaliajane/discoverycall

FREE MEDITATION HERE: https://www.mahaliajane.com/meditation

Please remember to FOLLOW, SUBSCRIBE and REVIEW on iTunes this podcast if you enjoyed this episode. 

Have you considered why you are not more productive? Most of us get so busy, overwhelmed, anxious and burnt out that we lose focus and momentum. The honest truth is you can create an extraordinary life by building momentum and becoming productive in a way that connects with who you are. Productivity is defined as the state or quality of producing something. Increased productivity allows people to get what they need and desire faster. Being productive will allow you to get closer to clarity, your goals and removing the unnecessary busyness.

On today's episode, Dr Nicolya Williams shares her life hacks, tips and best ways for you to overcome feeling busy, stressed and overwhelmed and replace it with being true to what works for you so you can increase your productivity.

Dr Nicolya from nicolyawilliams.com is a Master life and success coach and 10x Best Selling Author. She is also certified in NLP, EFT, Human Design and Hypnotherapy. As a busy woman, Nicolya knows exactly how frustrating it can be. You want to be available to those you care about, set and reach goals and still be able to do things that matter to you. You want to overcome negative thinking and be able to work towards your passions with confidence. You want to do all of this effortlessly and without all of the stress, confusion and overwhelm. This is the exact reason why she became a coach. To share her story, experiences and tips to make this a reality for you.

Don't forget to connect with Mahalia and join the journey  on Instagram - www.instagram.com/mahaliajaneco

LIMITED SPACE FOR 2021 - BOOK FREE 1:1 call with Mahalia:  https://calendly.com/mahaliajane/discoverycall

FREE MEDITATION HERE: https://www.mahaliajane.com/meditation
Facebook - www.facebook.com/mahaliajaneco
Website - www.mahaliajane.com

Please remember to FOLLOW, SUBSCRIBE and REVIEW on iTunes this podcast if you enjoyed this episode. 

How can I ease my anxiety and depression? A question many of us find ourselves pondering when we have reached a place where we cannot seem to get relief. Maybe medication is not working for you, maybe your immune system, mood and behaviours are effected from your illness.

So, when all is lost, how can we support our bodies holistically?

Dr Sinclair Bode (MBBS, FACNEM) has focused his practice on integrative medicine allowing him to take new patients and to help more families confronted with complex medical problems. Not only has Dr Bode been an integral part in helping people heal from complex medical problems, but he contributed to Mahalia's recovery from depression and anxiety disorder.

If you are seeking natural remedies for depression and want to understand your gut microbiome, if you want to feel good about your health and ease anxiety with natural remedies, this episode opens up the conversation on ways we can look deeper holistically. This episode is all about bringing awareness to how making small adjustments to our health can improve our mental wellbeing and overall complex issues.

Dr Bode graduated from medicine at Adelaide University in 1986. He worked at the Flinders Medical Centre as an intern and RMO, before beginning a 3-month country rotation as a GP trainee in Broken Hill. Dr Bode fell in love with the area and continued to work at the Broken Hill Hospital as a registrar for several years in the Emergency, paediatrics and ICU / CCU departments and with the Royal Australian Flying Doctors Service. Returning to Adelaide, Dr Bode benefited from working in several practices, gaining invaluable experience and cementing his commitment to general practice.  In the 1990s, Dr Bode began doing a lot of work in the area of cancer and palliative care. A program on Euthanasia, featuring one of his patients, made him aware of an underlying desire to provide patients access to information and treatments, otherwise unavailable to them.

He was introduced to Nutritional and Environmental Medicine in 1997 and this change in direction enabled him to further increase his repertoire of tools, to aid in the treatment of a variety of complex conditions. Dr Bode became actively involved with the Australian College of Nutritional and Environmental Medicine working on the board, in education and on the fellowship committees. Dr Bode has also been actively involved with Autism SA, Cancer Care Centre and in training with ‘Bio balance’, a group whose approaches aim to improve the health of people with various neuropsychiatric ailments including autism, depression and schizophrenia. Dr Bode has lectured for ACNEM, Mindd, Cancer Care Centre, Chronic fatigue association and Autism SA. He has worked as a Director, an Integrative General Practitioner in the Adelaide Hills location of Stirling for many years.

Don't forget to connect with Mahalia and join the journey on Instagram @mahaliajaneco

APPLY NOW - BOOK FREE call with Mahalia here:
https://calendly.com/mahaliajane/discoverycall

Disclaimer: These episodes are for educational purposes. If you are seeking medical attention, please contact your doctor or for urgent mental health matters, please call LifeLine on 13 11 14

In this episode, I explore how we can reflect on our past year and move into this next year with clarity and intention. I talk about how we can learn from the lessons and free ourselves to break repeated broken resolution patterns. Embrace the rebirth that the new year brings to help you get clear and create new year's resolutions that will actually stick.

Connect with your heart space and stay true to your goals in the process. I cover ways you can start trusting yourself which will lead to feelings of alignment, which will help you move into the next chapter of 2021.

These mini weekly warrior episodes are here to leave you feeling inspired, motivated and empowered to live in a beautiful state. Say goodbye to your pain story and start living your life with clarity and intention.

Connect with Mahalia
Instagram - www.instagram.com/mahaliajaneco
Facebook - www.facebook.com/mahaliajaneco
Website - www.mahaliajane.com

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FREE MEDITATION HERE:
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