The Unfiltered Club

Welcome back to Unfiltered Club! This week, the spotlight is back on Jo after the community vote: we dive into her latest dilemma as a mysterious message dredges up secrets from her past and threatens to change the course of her new life.

As Jo and her friends gather lakeside, they unpack tough conversations about boundaries, reinvention, and who truly controls the narrative of your life.

Plus, Kate shares a candid, personal reflection on setting boundaries, both in her stories and her own world.

Tune in as the Unfiltered Club plot thickens—will Jo choose coaching, retreats, or launching a podcast of her own?

Find out how you can take part in the next twist, and enjoy another episode where fiction, real talk, and community collide.

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Welcome back to the Unfiltered Club podcast! In this episode, it’s all about vulnerability, chaos, and the surprising emotions that surface when we try to relax.

The story picks up after Jo receives an invitation to an early morning adventure, and thanks to listeners' votes, she finds herself paddleboarding at sunrise with Nina.

As they float across a glassy lake, Nina opens up about her struggles with relaxation and the lasting impact of childhood experiences, reminding us how hard it can be to truly unwind when life has taught us to always expect the next crisis.

Listeners also get a behind-the-scenes look at how these stories are inspired by Kate’s own life, including a raw and relatable anecdote about why relaxation doesn't always come easy for everyone.

As always, Kate invites audience participation—so if you want your voice to guide the story, make sure you’re signed up for her email list.

Whether you’re in it for the fiction, the realness, or the encouragement that you’re not alone in your struggles, this episode promises connection, honesty, and a healthy dose of humor.

Stick around to find out how the group's emotional unraveling unfolds, and don’t miss Kate’s thoughtful resources on relaxation and nervous system health in the show notes.

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Empowerment Vault

Welcome back to Unfiltered Club! Chapter Eight centres on Jo, a self-proclaimed “midlife logistics enthusiast” whose carefully colour-coded world might just need a little more chaos.

We hear Jo's vulnerable and witty documentary interview, where she reflects on being the reliable one, navigating life after divorce, and what happens when letting go is the bravest move of all.

You’ll get a glimpse into Jo’s rapid-fire awards for her fellow hiking adventurers, and, in classic choose-your-own-adventure style, you’ll get to vote on who invites Jo to her next unpredictable outing.

Plus, Kate gets real about the highs and lows of her own business journey—with plenty of unfiltered behind-the-scenes honesty.

If you love stories about women supporting women, realness over perfection, and the chance to help steer the plot, you’re in the right place.

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Welcome back to the Unfiltered Club podcast! In this heartfelt and authentic chapter, the group faces their next adventure: an epic hike that will be the subject of a documentary.

Listeners previously voted “hell yes” to being filmed, so this chapter centers on Devin’s deeply personal on-camera interview. Through Devin’s reflective answers, Kate reveals new layers of vulnerability, connection, and the unfiltered courage it takes to be seen as you truly are—mess, triumph, and all.

Plus, Kate weaves in her own real-life reflections on motherhood, choice, and the changing landscape of women’s roles. She highlights the importance of celebrating all paths, normalizing the messiness of life, and honoring the power of chosen family.

Tune in to discover which woman’s story is up next, and stay for the honest, empowering commentary that makes this more than just a read-along—but a true club for those embracing their sassy, strong, and beautifully unfiltered selves.

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Sassy Sexy Strong Squad monthly club

Welcome back to Unfiltered Club! In this sixth chapter, we're diving back into the latest messy, real-life-inspired adventure of seven fictional women tackling midlife—and each other—one epic group hike at a time.

After the listeners voted, the women are headed to Spain’s Camino de Santiago, but before they even get on a plane, things get interesting. The group faces a surprising new challenge: an offer to have their story filmed for a documentary.

Will they let cameras capture every sweaty, honest, and vulnerable moment? Or is this journey just for them?

If you want the power to choose what happens next for the Unfiltered Club crew, make sure you’re on the email list—link in the show notes!

Get ready for candid conversations, behind-the-scenes reveals, and a vote that could change everything for these seven incredible women.

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Archetype Quiz

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Welcome back to another episode of the Unfiltered Club! In Chapter Five, we dive into the next twist in this interactive, group-led adventure inspired by real-life messiness, heart, and hormone-fueled fun.

After leaving us hanging with big questions about Jo and Elle's journeys in the last chapter, the story takes an unexpected turn when a new face pops up in their menopause support group—suggesting a real-life, no-filters hiking adventure.

As excitement swirls and suggestions fly—from Spain’s Camino de Santiago to Canada’s wild West Coast Trail and even Peru’s epic Inca Trail—the club is faced with a decision that could push them way out of their comfort zones.

Plus, Kate shares heartfelt stories about her own hiking adventures and the power of friendships forged on the trail.

Want to have a say in what happens next? Be sure to join Kate's email list, and get ready to choose your own adventure with the Unfiltered Club.

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Empowerment Vault

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Welcome to Chapter Four of the Unfiltered Club—a podcast episode where “real life” interrupts, and that’s exactly how we like it!

This week we are invited into Jo’s world as she sweats through perimenopause, navigates a hilarious and heartfelt HRT support group chat, and faces the ultimate existential question: If you had a do-over, would you choose the same life?

From periods popping up like toxic exes to bureaucratic passport nightmares that dredge up ancient name changes.

Join us for a refreshingly honest ride, where your most unfiltered regrets (or grateful moments) are welcome.

This episode dares to ask: What would YOU do differently?

And remember—plot twists are always encouraged.

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Revive and Thrive

Welcome back to Unfiltered Club! In this episode we continue our interactive storytelling adventure where fiction meets real-life chaos. Each week, listeners vote on what direction the story should take—so if you want to join in, make sure you’re on the Kickass Life Project's email list!

This chapter picks up with Casey solo in her town’s beloved indie bookstore, navigating post-breakup blues and the hunt for the perfect self-help book. Through witty and heartfelt text exchanges with her friend Jo, we get an honest look at friendship, healing, and the hilarity (+ frustration) of trying to take life’s advice.

The episode dives deeper into women’s health—specifically perimenopause—sharing both Kate’s and Jo’s relatable struggles with doctors, hormone shifts, and not-so-glamorous symptoms like vertigo.

Expect a blend of sharp humor, raw honesty, and practical wisdom as the Unfiltered Club tackles everything from impulsive book buying to navigating the unknowns of perimenopause. Plus, listeners get to help decide Jo’s next move—will she demand a new doctor, try lifestyle changes, or join a support group?

Tune in for an episode that’s as unfiltered as it gets, packed with plot twists, real talk, and a reminder that you’re not alone in life’s messiest moments.

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Revive and Thrive

Welcome back to the Unfiltered Club! In this episode, we take the next step of Casey's journey after a pivotal vote from the audience. If you’re new here, you’ll want to start with Chapter One because each episode builds on the last! This week, we follow Casey as she decides to keep moving after an emotional encounter, leading her on an unexpected solo date that’s equal parts rage-walk, spontaneous bistro dinner, and a deep dive into her own resilience.

Listen in as your host, Kate, not only narrates Casey's evening of self-discovery but also reflects on the realities of “dating yourself”—from the logistical hurdles to the surprisingly emotional moments that come with prioritizing your own company. She shares her thoughts on self-connection, the hidden challenges of solo adventures, and recounts a personal story of transformation from a silent retreat.

Stay tuned for your chance to vote on the next twist in Casey’s story, and discover how you can take part in shaping each chapter. Whether you’re single, partnered, or somewhere in between, this is an episode about honoring your relationship with yourself—no filters, no judgment, just real talk.

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Date Yourself Adventure

Welcome to the Unfiltered Club, where real life gets a fictional twist! In this first chapter, we're introduced to Casey, one of seven strong, sassy women whose stories are inspired by real life. Each Monday, a dilemma is faced by one of these women, and listeners get to vote on what happens next—making you a co-author in this journey through heartbreaks, healing, and those “am I capable or about to fall apart?” moments we all know too well.

In Chapter One, we meet Casey fresh from a sweaty, empowering workout, riding the high of her “I am capable” mindset—until she catches an unexpected glimpse of her ex, which throws her right into the classic inner turmoil we’ve all felt. From harsh inner critics to hype women and wise inner sages, Casey’s internal committee is all too familiar. As listeners, you decide: Should Casey call a friend and vent over pizza, burn off steam with a walk, or head home to journal?

Kate, the host, wraps up the episode with her own unfiltered reflections, admitting she’s walked this messy road too, and invites everyone to feel all their feelings—no advice, just relatable, raw storytelling.

Ready to shape what happens next? This is fiction with heart, hormones, and plenty of plot twists—because in the Unfiltered Club, your vote truly matters.

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