This week on unfiltered Aman gets unfltered about how coaching/mentoring business, and how she helps her clients through her niche style of coaching.

This week on Unfltered I get educated about the menstrual cycle and the challenges faced today by half the population in regards to the lack of education around a time of the month that women biologically have to go through. I learn a bit more about the style of coaching Jyoti offers and her framework in helping her clients get through their cycles.

This week on Unfltered Kiren talks all things relative with her style of coaching around self empowerment and dating. We touch base on how she navigated through her ex interracial relationships, and we go into healing and mental health related topics all around men and women and their dating.

Part 2 of the Unfltered Podcast with Arik is here!

This week on the Unfltered Podcast Snehali sheds some light on her journey around infertility, how her journey continues, and how difficult it has been to get to a positive mindset in her life. We touch base on the lack of education around your fertility, the role that men play, and how bantering about infertility can be mentally and emotionally exhausting!

This week on the podcast Charanjit gets Unfltered around her journey through life navigating the challenges that came along with her disability, her mental health and eating disorder she went through and how she found the fitness industry as her saviour to start working towards her self love.

This week on the Unfltered Podcast CEO of Plan it consultancy and Founder of the Charity Cyecyl, Navin Mayani gets unfiltered around all this mental health related from discovering and embracing learning opportunities within your early years of your career to Mens mental health and the challenges we face in our society.

This week on the Unfltered Podcast Arik and I take a trip down memory lane and get unfiltered around our journey together going down the ACA, our personal setbacks, authenticity and ego!

Arik touches base on his journey with therapy and we unveil how its helped him become a better person internally!

WHAT ARE YOU TRYING TO PROVE? A question that we should ask ourselves a lot more. In the path to self discovery and rewiring those limiting beliefs a question I ask myself over and over again is a question I throw at my clients to help them shift their mindset. This week I take to the mic to discuss this 'question' and how it still currently effects people on a daily basis.

This week on the Unfltered Podcast Anita from The Pretty Parcel and Mindful Movements UK jumps into the hot seat and discusses why people shouldn't necessarily just quit their 9-5 to start a business and follow what you see on social media.