This week on the Unfltered podcast we have a duo talking about social media, dating and heartbreak. Show some love to Rav (@saashi.london) and Dulari (@_dulari) where we get raw and unfltered around our opinions on these three trending topics.

We're starting off the new year with another solo episode around taking things so personally. If you are the individual right now who is playing the victim, and feels like everything being thrown their way is a personal attack, then this is the episode for you. A number of my clients feel this way and its deep rooted but hopefully the tips in this short episode can add value as you kickstart 2025.

This week on The Unfltered Podcast I talk about my imposter syndrome with regards to my nemesis and something that bothers me constantly that I am trying to overcome.

This week on the podcast we dig into Part 2 of the Q&A with Mr.Anonymous and we answer some of the other questions that you wanted me to get Unfltered with being:

Are you struggling to do you? Are you constantly people pleasing and never giving yourself a chance to just be you? This week on the Unfiltered podcast I am going to be talking about unlocking your power and what giving yourself permission looks like in your life!

So Mr.Anonymous jumps into the podcast room and helps me out answering some of the questions the Unfltered community have thrown my way on this weeks episode of the Unfltered podcast.

Self sabotage seems to be something my clients are doing a lot of and so this week on the Unfltered Podcast I wanted to highlight what Self Sabotage is and highlight is it something you are doing to yourself right now?

This week on Unfltered Kavi walks into the podcast studio and breaks down her personal story around be sexually assaulted while completing her yoga training and how she is so mindful around consent and protecting and not invading her clients space. We also touch base on how she has strived as a young entrepreneur and her reasonings to why YOGA should be at the forefront of a lot of peoples mind in life.

Back again for Part Two, Kishan returns to the podcast chair to get Unfltered about his new book "His Light in my Darkness" and we get into the ins and outs of a few poems he's written and then go that one step further in discussing some of the challenges he has faced and whether they are still surfacing.

This week on Unfltered Jay talks to me about why she does what she does! She is an allergy coach, a speaker, a blogger and a mum who has had to adapt her lifestyle and her families to accommodate her son's allergies.

For the last 11 years she has gone through her own personal journey navigating as a mum and also discovering ways and methods to keep her child safe alongside balancing the needs from her other child who is allergy free.

We have a very interesting conversation around the challenges she's faced and more yet still to come.