Sign up to save your podcasts
Or
Share The Unforeseen Journey
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Unforeseen Journey
By Glen OliverHealth & Fitness
The Unforeseen Journey episodes
- A New Way To Look At Solving Problems
This episode is a brief discussion on looking at life a bit differently and how can improve your overall experience of life. I hope you enjoy it.
15 min - Unveiling the Power of Self-Acceptance: Embracing Your True Self
In this podcast, I explore the power of self-acceptance and its crucial role in personal growth. Sharing personal stories and insights to inspire you in some way on your own journeys. With practical tips, actionable exercises, and book recommendations to deepen the exploration, this episode aims to guide individuals in embracing their true selves, navigating obstacles, and developing a self-acceptance practice for a more fulfilling life.
Recommended Books:
"The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" by Brené Brown
"Radical Acceptance: Embracing Your Life with the Heart of a Buddha" by Tara Brach
"Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff
"The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz
"The Gifts of Imperfection: Embrace Who You Are" by Wholeheartedly
"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown
48 min - Fitness For Life: Principles
In this episode I share my principles of how to be physically and mentally fit for life, if you would like an ebook of this drop me a message on Instagram @iamglenoliver.
Enjoy.
35 min - Three questions to help you navigate life.
Hey so this is my last regular show, if you want to stay in touch follow me on instagram @iamglenoliver or get your daily dose of my thoughts on email here:
https://dashboard.mailerlite.com/forms/481098/91301237417313349/share
16 min - 16 min
- 19 min
- Deriving Purpose From Pain & Trying To Be A Better Dad
A short but emotional one towards the end.
Instead of me trying to demonstrate value to you I have decided to just make this as raw as possible each week to cut through the shit that so easily gets in the way of us expressing that which is inside.
Thank you.
29 min - 18 min
- The Problem Onion - What Is It You Want To Solve?
This is a quick one, off the cuff, to help you maybe consider what it is you actually want to achieve right now? I hope it helps.
25 min - 31 min
About The Unforeseen Journey
From the publisher's feed
A podcast where I share my own unforeseen journey and my thoughts on life, fitness, mental health and everything in between.