This episode is a brief discussion on looking at life a bit differently and how can improve your overall experience of life. I hope you enjoy it.

In this podcast, I explore the power of self-acceptance and its crucial role in personal growth. Sharing personal stories and insights to inspire you in some way on your own journeys. With practical tips, actionable exercises, and book recommendations to deepen the exploration, this episode aims to guide individuals in embracing their true selves, navigating obstacles, and developing a self-acceptance practice for a more fulfilling life.

Recommended Books:

In this episode I share my principles of how to be physically and mentally fit for life, if you would like an ebook of this drop me a message on Instagram @iamglenoliver.

Enjoy.

Hey so this is my last regular show, if you want to stay in touch follow me on instagram @iamglenoliver or get your daily dose of my thoughts on email here:

https://dashboard.mailerlite.com/forms/481098/91301237417313349/share

A few thoughts on setting boundaries.

What I am currently working through!

A short but emotional one towards the end.

Instead of me trying to demonstrate value to you I have decided to just make this as raw as possible each week to cut through the shit that so easily gets in the way of us expressing that which is inside.

Thank you.

Your past does not need to define your future, so don't let it.

This is a quick one, off the cuff, to help you maybe consider what it is you actually want to achieve right now? I hope it helps.

The clue is in the name!