The University of Badassery Podcast

By Pat McNamara & C. J. Ortiz

Self-Help Fitness & Nutrition

What's The University of Badassery Podcast about?

To be a badass, you have to kick ass, and the first ass to kick is your own!

4.9

565565 ratings

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The University of Badassery Podcast episodes:

11.27.2023
Heavy Metal: Going Deep on Music
In Episode 31, we talk about the power of heavy metal, its history, and its influence on Mac’s life. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join...
11.04.2023
Managing Fear: In Depth with Tony Blauer
In Episode 30, we sit down with self-defense expert Tony Blauer as he breaks down fear management, situational awareness, and personal safety in our changing times. Learn more about Tony: https://blauerspear.com/ The University of Badassery Podcast is sponsored by...
10.22.2023
Coffee Talk: With Wes Whitlock [CEO, Invader Coffee]
In Episode 29, we sit down with Wes Whitlock, CEO of Invader Coffee and Rogue American Apparel to talk coffee, life, music, and more. PLUS… a special announcement! The University of Badassery Podcast is sponsored by the Keep the Blaze...
10.15.2023
Relationships: Better Family, Better Friends
In Episode 28, we do a deep dive on the importance of creating a solid marriage, strong family, and strong friendships. What to do and what not to do! The University of Badassery Podcast is sponsored by the Keep the...
09.23.2023
Functional Fitness: Training for Longevity and Lifesaving
In Episode 27, Pat Mac shares his approach to fitness—what he calls Combat Strength Training—focuses on four key areas: strength, power, speed and quickness, and hypertrophy. It is functional at its core with the added benefits of becoming stronger and...
09.09.2023
Ready for Anything: Prepping 101 for Natural Disasters & More
Is your household prepared for natural disasters, power outages, or worse? It’s one thing to “prep” when we know the storm is coming, but the right way is to plan and prepare when no storms are coming. A solar flare,...
08.19.2023
The University of Badassery Ep. 25: Situational Awareness
In Episode 25, Pat Mac does a deep dive on all things related to situational awareness which is the first line of defense in your personal security. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive...
08.06.2023
The University of Badassery Ep. 24: Battling Chronic Illness (Pat Mac's Story)
In Episode 24, Pat Mac reveals the chronic illness he's been dealing with since 2021 and how he's overcoming it. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com...
12.19.2022
Capitulating to the Darkness
This is from my weekly 2-hour livestream in my Keep the Blaze Alive Coaching Squad. To join just visit https://patreon.com/coachingsquad
12.17.2022
Avoiding Ruts & Dull Routines
This is from my weekly 2-hour livestream in my Keep the Blaze Alive Coaching Squad. To join just visit https://patreon.com/coachingsquad
12.15.2022
Pat Mac on “What I Did During the Blackout”
The sabotage of a local substation resulted in a 5+ day blackout in my county. Here's how I was prepared, how I handled it, and what I learned. This clip is taken from my private coaching Squad live stream, and...
12.14.2022
The Origins of Combat Strength Training (CST)
Combat Strength Training began during my days of helping to organize the right kind of training—and training facilities—for my fellow special operations professionals, and it grew from there once I left the military.
12.05.2022
Free-Range Parenting vs Bubble Wrap Parenting
Pat Mac dives into the latest insanity from the woke community about the dangers of "free-range parenting"—in other words, how we grew up. This clip is from the weekly live stream in the Pat Mac Keep the Blaze Alive Coaching...
11.29.2022
Reaching Metabolic Threshold with Pat Mac!
Pat Mac discusses what it means to reach metabolic threshold and how he’s always seeking to challenge himself.
09.07.2022
The University of Badassery Ep. 23: Kids & Family
In Episode 23, we discuss the importance of strengthening and empowering the next generation and the families who are raising them. We also talk about Mister Rogers. The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and...
07.30.2022
The University of Badassery Ep. 22: On Toughness
In Episode 22, we cover Greg Everett's book Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment. The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the...
06.25.2022
The University of Badassery Ep. 21: With Winning In Mind
In Episode 21, we cover Lanny Bassham's book With Winning In Mind. The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided...
08.23.2021
The University of Badassery Ep. 20: Evel Knievel
In Episode 20, Mac and C. J. go deep on the ultimate American badass, Evel Knievel! The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching...
04.14.2021
The University of Badassery Ep. 19: Proactive Mental Health with Dr. Trevor Wilkins
Special guest, Dr. Trevor Wilkins, joins Mac and C. J. for a special episode on “Proactive Mental Health.” Dr. Wilkins, also known as the “Angry Viking Therapist,” specializes in treating PTSD, anger, and helping people deal with high-stress careers. After...
03.01.2021
The University of Badassery Ep. 18: Sir Ernest Shackleton's Endurance Expedition
In Episode 18, Mac and C. J. go back in history to discuss one of the most badass tales of endurance in the face of some of the worst suffering—the story of Sir Ernest Shackleton’s 1914 Endurance expedition to Antarctica....
01.21.2021
The University of Badassery Ep. 17: “All Things Dogs” with Rick Hogg
In this special “spotlight” episode, Mac and C. J. sit down with Rick Hogg of War Hogg Tactical to discuss “All Things Dogs.” This is to help you better understand your dog’s behavior and how to create a greater relationship...
10.25.2020
The University of Badassery Ep. 16: Wes Whitlock & "Going Rogue with Badassery"
Episode 16: Wes Whitlock
10.08.2020
The University of Badassery Ep. 15: Greg Coker & George Hand
In this episode, Mac and C.J. are joined by two elite veterans: Greg “Gravy” Coker, attack helicopter pilot of the 160th Special Operations Aviation Regiment (Airborne, aka “Nightstalkers”) and once again by George Hand, IV of the Unit. Greg and...
08.15.2020
The University of Badassery Ep. 14: Q&A With Mac & C.J.
Mac and C.J. are back with another entire episode devoted to YOUR questions!
06.14.2020
The University of Badassery Ep. 13: George Hand
In Episode 13, Mac and C. J. are joined by special forces veteran, George Hand who besides being a longtime friend of Pat Mac, also served together with Mac in the same elite unit. This episode is packed with...
05.09.2020
The University of Badassery Ep. 12: Tony Blauer
Joining us in Episode 12 is a true “professor of badassery,” Tony Blauer, founder Blauer Tactical Systems which is considered one of the most respected self-defense training companies in the world. How respected is Tony? So much so that in...
04.21.2020
The University of Badassery Ep. 11: Corona-Cast!
The coronavirus is rockin’ the world, but the University of Badassery is rockin’ the lockdown as “Coronacation,” so this is our special “Coronacast” episode as Mac & C. J. broadcast remotely in order to keep the blaze alive! AND… in...
02.14.2020
The University of Badassery Ep. 10: Lewis & Clark
In this special episode, Mac & C.J. go in-depth on the incredible story of Lewis & Clark and their Corps of Discovery expedition to explore the American West at the direction of Thomas Jefferson. Of course, the story itself is...
12.14.2019
The University of Badassery Ep. 09: Q&A With Mac & C.J.
Just when you thought this podcast couldn’t get any better, Mac and C.J. devote this entire episode to your questions answering dozens of them! The professors of asskickery cover everything from life, failure, success, family, work, mindset, books, to music,...
11.14.2019
The University of Badassery Ep. 08: Rick Hogg (Special Forces Vet)
C. J. and Mac are joined on Veteran’s Day by Special Forces veteran, Rick Hogg, of War Hogg Tactical to discuss veterans, Vietnam, growing up in the 70s and 80s, mindset, music, life, raising kids, and more. Rick also provides...
09.12.2019
The University of Badassery Ep. 07: Mac & C.J. on 9/11, Dark Seasons & Maximizing Your Life
Mac and C.J. go deep into Mac’s military experience when 9/11 happened as well as climbing out of a dark season. They also talk about fanning back to flame the “badass” within you and answer your questions on everything from...
07.03.2019
The University of Badassery Ep. 06: Jamey Caldwell (Special Forces Vet)
C. J. and Mac sit down in person with one of Mac's former teammates from the Unit, Jamey Caldwell, to talk about his military career, mindset, and his current occupation as a pro bass fisherman. And he joins us for...
06.01.2019
The University of Badassery Ep. 05: C.J. & Mac on Changes in Life
C. J. and Mac get into dealing with big changes in life and how to find direction in your second season. Plus lots of talk about hair bands, Western movies, supplements, concert safety, raising daughters, the Bicentennial year, our top...
04.07.2019
The University of Badassery Ep. 04: C.J. & Mac Talk Life & Attitude
C. J. and Mac take a break from interviews to delve deep into serious but hilarious discussions about pets, food, family, attitude, special forces, metal, Sentinel courses, and an extended Q&A; session!
02.07.2019
The University of Badassery Ep. 03: Josh Collins Special Forces Vet
C. J. and Mac interview Josh Collins, former teammate of Mac’s from the Unit who shares his amazing story of battling severe PTSD and TBI. Josh discovered healing through connection with others and another way that surprised him, his family,...
11.07.2018
The University of Badassery Ep. 02: Jared Reston of the Reston Group
C. J. and Mac interview Jared Reston of the Reston Group who prevailed in several life threatening gun battles as a SWAT team member. Plus, the Douche Zone, the Metal Zone, the Sentinel Segment, and Q&A;!
09.29.2018
The University of Badassery Ep. 01: Trevor Bachmeyer of Smashwerx
C. J. and Mac interview Dr. Trevor Bachmeyer of Smashwerx and discuss the body, training, mindset and winning in life!

What's The University of Badassery Podcast about?

Download our free app to listen on your phone

The University of Badassery Podcast episodes:

Heavy Metal: Going Deep on Music

Managing Fear: In Depth with Tony Blauer

Coffee Talk: With Wes Whitlock [CEO, Invader Coffee]

Relationships: Better Family, Better Friends

Functional Fitness: Training for Longevity and Lifesaving

Ready for Anything: Prepping 101 for Natural Disasters & More

The University of Badassery Ep. 25: Situational Awareness

The University of Badassery Ep. 24: Battling Chronic Illness (Pat Mac's Story)

Capitulating to the Darkness

Avoiding Ruts & Dull Routines

Pat Mac on “What I Did During the Blackout”

The Origins of Combat Strength Training (CST)

Free-Range Parenting vs Bubble Wrap Parenting

Reaching Metabolic Threshold with Pat Mac!

The University of Badassery Ep. 23: Kids & Family

The University of Badassery Ep. 22: On Toughness

The University of Badassery Ep. 21: With Winning In Mind

The University of Badassery Ep. 20: Evel Knievel

The University of Badassery Ep. 19: Proactive Mental Health with Dr. Trevor Wilkins

The University of Badassery Ep. 18: Sir Ernest Shackleton's Endurance Expedition

The University of Badassery Ep. 17: “All Things Dogs” with Rick Hogg

The University of Badassery Ep. 16: Wes Whitlock & "Going Rogue with Badassery"

The University of Badassery Ep. 15: Greg Coker & George Hand

The University of Badassery Ep. 14: Q&A With Mac & C.J.

The University of Badassery Ep. 13: George Hand

The University of Badassery Ep. 12: Tony Blauer

The University of Badassery Ep. 11: Corona-Cast!

The University of Badassery Ep. 10: Lewis & Clark

The University of Badassery Ep. 09: Q&A With Mac & C.J.

The University of Badassery Ep. 08: Rick Hogg (Special Forces Vet)

The University of Badassery Ep. 07: Mac & C.J. on 9/11, Dark Seasons & Maximizing Your Life

The University of Badassery Ep. 06: Jamey Caldwell (Special Forces Vet)

The University of Badassery Ep. 05: C.J. & Mac on Changes in Life

The University of Badassery Ep. 04: C.J. & Mac Talk Life & Attitude

The University of Badassery Ep. 03: Josh Collins Special Forces Vet

The University of Badassery Ep. 02: Jared Reston of the Reston Group

The University of Badassery Ep. 01: Trevor Bachmeyer of Smashwerx

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