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The Unknown Coach
By Morgan McCauleyHealth & Fitness
The Unknown Coach episodes
- 11 min
- Episode 26: Using Our Fitness Outside of the Gym
Talking about the line in Fitness in 100 words "regularly Learn and Play new sports". Why do we train? is it for the gym or for more than that?
11 min - Episode 25 "New Years Resolutions and Keeping up with Goals"
Today I had on Coach Taylor and Braden. Braden has been working the Taylor for some of his goals so we discuss what's helped him on his path and what Taylor thinks can help others.
29 min - Episode 24 "General Warm Up"
Today I briefly go over what a general warm up is why it's important and invite you to come to the gym a little bit earlier ready to warm up
11 min - PorterBuilt Episode 23 "Mindset and Showing up"
This week I talk about Mindset and showing up to the Gym and what that means.
18 min - PorterBuilt Episode 22 "Being Coachable"
Today I briefly discuss being coachable and what it means for you and for coaches.
18 min - 13 min
- PoerterBuilt Podcast Episode 20 "Crossfit w/ Paul"
Today we talk with Paul Clayton about how he started CrossFit and his perspective being a member of the medical field.
44 min - 33 min
- PorterBuilt Episode 18 "Crash Crescendo Pt 2"
Coming back in we brought Boston on to give his perspective of the Crash competition and what he thinks of competition in general
43 min
About The Unknown Coach
From the publisher's feed
The Unknown Coach (Formally the PorterBuilt podcast) is a discussion for members of the CrossFit Unknown community and any one else that wants to listen. Topics will range from fitness, nutrition, and…
maybe even things that aren't related to health. Hosted by Coach Morgan McCauley with guest from members and other coaches from our Community