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The Unlearning Podcast with Leslie Cottle
The Unlearning Podcast with Leslie Cottle episodes
- 38. Inner Knowing Meditation with Deena Gothelf
How to tap into your inner wisdom. On today’s episode we have a very special guest, Deena Gothelf. Tune in for a meditation to connect you with your inner knowing. Get into something cozy and press play now. Listen to episode 38 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) with our very first guest on the podcast, Deena Gothelf. After a short talk on how to tap into your inner knowing, listen to a guided meditation to connect with your inner knowing guided by Deena Gothelf.
Practice for: Inner knowing guided meditation, connecting with your inner wisdom, and deeper inner knowing.
Sending you peace & love,
Leslie
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This Podcast Features Deena Gothelf
https://deenagothelf.com/
Instagram: https://www.instagram.com/deenagothelf/
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
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🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
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More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
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26 min - 37. How To Love Unconditionally without Manipulation
Today’s episode is all about learning How To Love Unconditionally Without Manipulation. If you’ve ever felt like you needed to give something to receive love, tune in to learn about how that belief is absolutely backwards and for 3 tips on how to start practicing unconditional today.
Listen to hear about how to love without manipulation and how to love without fear. Listen to episode 37 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a personal growth episode on how to transform the way you love into unconditional love.
Practices for letting go of the old self, letting go of old stories, and going from the old self to the new self.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
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🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
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More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
13 min - 36. How To Surrender with Leslie Cottle
Have you ever wondered How To Surrender? Tune in for today's podcast, for two ways study and practice surrender in your own life, starting today. Tune in to learn how to surrender control and walk into the unknown. Listen to episode 36 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to hear a spiritual lesson about how to give up control and how to surrender to the unknown.
Practices for: giving up control, surrendering to the divine, & how to surrender to the Universe.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
- - - - - - - - - -
🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
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More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
13 min - 35. A Morning Journal Ritual with Leslie Cottle
If you’ve ever wondered how journaling can impact your mood or day, use try this practice to dive deeper into your inner wisdom and to completely shift your perspective. Press play and listen now to this morning journal practice for you to connect with YOU. Listen to episode 35 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a transformational 10 minute journal practice.
A practice for: a morning journal ritual, 10 minute journaling practice, and journaling for your highest self.
Sending you peace & love,
Leslie
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Soul nourishing journaling prompts for your morning ritual:
- Knowing that a belief is something we perceive to be true and many of our worries are beliefs… what is it costing you to hold on to this belief?
- How would life benefit/change/shift if you let go of this belief?
- How would the lives of others benefit/change if you let go of this belief?
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GET YOUR COPY OF SOUL THERAPY: www.lesliecottle.com/soultherapy
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
- - - - - - - - - -
🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
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More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
16 min - 34. Update & How To Be Brave with Leslie Cottle
Tune in for a podcast update for what’s to come in 2022 and a message on how to be brave. Listen to episode 34 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a life/business update from Leslie and a note on how to be brave!
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
- - - - - - - - - -
🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
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More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
7 min - 33. How To Connect with Your Higher Self with Leslie Cottle
If you’ve ever wondered how to connect with your inner wisdom, listen to this episode for a personal share and some tips on how to receive answers from within. How to connect with your highest self. Listen to episode 33 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for tips and tricks on how to connect and embody your highest self to align with your highest timeline. Learn practices that will reconnect you with your highest self and attract your dreams with it.
Practices to: let go of the old self, how to connect with the highest self, & connect with your inner wisdom.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
- - - - - - - - - -
🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
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More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
9 min - 32. How To Intentionally Show up with Leslie Cottle
Today’s episode is called How To Intentionally Show Up, tune in for an inspiring message on how to show up with purpose to all areas of your life. Have you ever wondered about how to live with intention and bring mindful intention into your day? Listen to episode 32 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to learn how to live intentionally, starting from the inside.
Practices for: intentional living, how to live with intention, & being mindful.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
- - - - - - - - - -
🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
- - - - - - - - - -
More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
9 min - 31. Slow Down with Leslie Cottle
If you’ve ever felt like life was going on and you needed to press the pause button, give yourself a permission slip to join Leslie for a healing message on slowing down. How to slow down and be mindful. Listen to episode 31 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a spiritual lesson on how slowing down, can actually speed things up.
Practices for: slowing down your life, taking a mindful pause, and enjoying life in the present moment.
Sending you peace & love,
Leslie
- - - - - - - - - -
❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
- - - - - - - - - -
🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
- - - - - - - - - -
More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
8 min - 30. How To Heal Ancestral Patterns with Leslie Cottle
If you’ve ever felt like you were healing things that weren’t from your lifetime, Leslie covers how the body stores trauma from not only your life, but also from your ancestors. Tune in to this week's episode to learn 4 ways to heal ancestral patterns/generational trauma and learn how to start uncovering unwanted patterns and to change your life for the better. How to heal ancestral patterns. Listen to episode 30 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) how ancestral patterns could be creating unwanted patterns in your life and also for tips and techniques for how to heal ancestral patterns.
Practices for: healing ancestral wounds, healing generational trauma, and overcoming ancestral karma.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
- - - - - - - - - -
🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
- - - - - - - - - -
More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
15 min - 29. Connecting With The Breath with Leslie Cottle
Take an intentional pause by connecting with the breath in episode 29 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast). Learn a practice that will teach you about how the breath controls the nervous system and how to use the breath to relax deeper and be calm.
Sending you peace & love,
Leslie
- - - - - - - - - -
❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
https://www.youtube.com/@unlearnwithleslie
- - - - - - - - - -
🎧Listen To The Unlearning Podcast with Leslie Cottle
Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097
Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578
- - - - - - - - - -
More at https://www.lesliecottle.com
▶︎ Instagram: https://www.instagram.com/lesliexcottle
▶︎ Twitter: https://twitter.com/lesliexcottle
9 min
About The Unlearning Podcast with Leslie Cottle
From the publisher's feed
The Unlearning Podcast With Leslie Cottle! This podcast was created for you on your Unlearning Journey whether you are healing generational patterns, on your spiritual awakening journey, or if you are looking for different ways to consciously relate to the world through personal development and spiritual growth. We are here to support you reach your highest potential and timeline by providing educational episodes on: becoming your higher self, living your life purpose, creating paradigm shifts, discovering your gifts, and increasing self-love.
New episodes released every Tuesday!
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