Here's Episode 8 of the podcast that is only slightly about weightlifting and much more about two old friends making each other laugh about the minor details of this crazy life.
This week, Tom is lifting (weights) and Rob is laying (Bricks)
This week we talk, Armageddon, Jaws, Hamster death, Royal Correspondents, Mind over matter to name but a few.
Vintage Waffle from two vintage wafflers.
Big Love to you all and have a lovely week
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