The Unlimited Potential Show I Relatable Self Development

Welcome back to The Unlimited Potential Show! We are kicking off a new series based on Stephen R. Covey's "The 7 Habits Of Highly Effective People". For over the past 30 years, this book has remained in the top 10 selling books for business and leadership. This book is widely considered the best and most influential leadership and business book of the 20th century.

With high praise like that there's no way, we couldn't check this out for ourselves! After diving in, we knew this couldn't be just one episode. This book is profound and chalked full of wisdom that we are dedicating an episode to each individual habit. Hit play to join our conversation into habit number 1, the habit of proactiveness!

"Sow a thought, and you reap an act;

Sow an act, and you reap a habit;

Sow a habit, and you reap a character;

Sow a character, and you reap a destiny." - Samuel Smiles

Have you ever had a moment where things are not what you expected or planned, everything is building up, and then suddenly you just snap? You aren't the only one, we've all experienced a time when emotions ran high and maybe we didn't handle things as best as we could. But here's where the habit of proactiveness comes in.

Before you say "But I am proactive!" It may not be what you think. Listen in as we talk about how the habit of proactiveness starts with your own self-management and the very thoughts you think. There's a reason this habit is the first one to master because how you approach the world is crucial to how effective you are. We talk about the unique power of choice that all humans have as well as the understanding that the only thing we can really control in this world is ourselves.

Just like the quote above, it all starts with your internal dialogue and how you choose to approach the obstacles between you and your dreams. You'll learn the three practices that are guaranteed to have you living more proactively and breaking free of a helpless mentality. As well as the other gifts and tools that can help you manage your emotions and take back control of how you respond to the world around you. The best way to instill change in your life is to start with yourself, once you've mastered this there isn't anything that can keep you from your goals.

If you like this episode and want to dive more into the habit of proactiveness join our private Facebook group. You'll be able to connect with us, see behind the scenes, and get more exclusive content, check out the links below!

More Of What's Inside:

• Aligning with principles to gain lasting success
• The one advantage all humans have
• Being proactive instead of reactive
• Why hope is important for your success
• How to master the pause before responding
• 3 practices to help you be more proactive
• Reactive language vs. proactive language
• Allowing your mindset to shift overtime
• Overcoming the victim mindset and regaining your power
• Why it's important to be aware of your words
• Focusing on what you can do instead of what you can't
• The importance of exercising your mind
• And much more!

Links Mentioned:

• Book: The 7 Habits Of Highly Effective People
• Wiki Article: https://en.wikipedia.org/wiki/Viktor_Frankl
• Wiki Article: https://en.wikipedia.org/wiki/Logotherapy
• Book: Man's Search For Meaning
• Wiki Article: https://en.wikipedia.org/wiki/Stephen_Covey
• Wiki Article: https://en.wikipedia.org/wiki/Sully_Sullenber
• Website: https://www.garyvaynerchuk.com/
• Wiki Article: https://en.wikipedia.org/wiki/Fulton_J._Sheen
• Wiki Article: https://en.wikipedia.org/wiki/Samuel_Smiles
• The Unlimited Potential Show Episode 39
• The Unlimited Potential Show Episode 27
• The Unlimited Potential Show Episode 26
• The Unlimited Potential Show Episode 14

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode!
• 1:20 - What we cover today
• 1:52 - Conversation starts
• 6:19 - The importance of being proactive
• 10:15 - A lesson of hope from a holocaust survivor
• 15:21 - The principle of personal choice
• 19:52 - Four human gifts to help you handle your emotions
• 25:43 - Using proactive language
• 30:00 - One area you may be using reactive language
• 36:01 - Circle of influence vs. Circle of concern
• 40:35 - Taking back control of your mindset
• 44:35 - Closing thoughts

They say that "quitters never win" but in the case of failing forward, one of the best things you can do is know when to give up on an idea.

Welcome back to the Unlimited Potential Show! Today is part two in a two-part series on "Failing Fast". If you haven't had a chance to listen to part one yet we encourage you to go listen to episode 43 and follow up here!

How do you fail your way to success? Well, the short answer is to just try. But before you get overwhelmed, failing doesn't have to mean a life-altering decision. It may take some courage sure, but it's the little failures that ensure our road to success. We talk about the sunk cost fallacy and why the work you've already put into a project shouldn't be a factor when making decisions for your ideas. You'll gain insight into how you can use this to help save you time, frustration, and even money.

Join us as we discuss the balance that you can maintain in your life while also failing fast, and how you can use the small failures to accelerate you towards your goal. You'll get a look into the principles that brought success to some of the biggest names out there, as well as what we can learn from children about failing fast and having fun with it. We have practical tips on how you can apply this framework to your life, job, or any challenge that comes your way.

This episode will leave you feeling inspired and motivated to go out and fail as fast as possible. So gather your courage and take the leap because just on the other side is the potential you've been looking for.

For more resources or to join our private Facebook community, check out the links below!

More Of What's Inside:

• The sunk cost fallacy
• Making small changes to fail fast on
• Finding the sweet spot of responsibility and fulfillment
• The importance of staying curious
• Pushing the edge by asking questions
• Living with a deep "why" and the curiosity outlook
• Seeing failure as fun
• Being uncommitted to an idea and staying flexible
• Focusing on the feedback and not the failure
• How you can apply a failing fast methodology to anything
• And much more!

LINKS

Mentioned:

• https://www.drphil.com/
• https://www.joerogan.com/
• https://en.wikipedia.org/wiki/Bill_Gates
• https://en.wikipedia.org/wiki/Warren_Buffett
• https://en.wikipedia.org/wiki/Jamie_Foxx
• https://brianregan.com/
• https://www.kristinapaider.com/
• https://www.coca-cola.com/
• https://www.linkedin.com/
• https://en.wikipedia.org/wiki/Sunk_cost

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode
• 1:35 - Conversation starts
• 7:22 - How Dr. Phil made his career
• 12:25 - Finding the right balance
• 16:56 - How curiosity can manifest in your life
• 21:10 - Learning from kids and marshmallows
• 26:35 - Applying this mindset to your job
• 31:21 - How stand-up comedians find their mark
• 36:49 - The framework of failing fast
• 41:15 - How to test with foolproof results
• 44:59 - Closing thoughts

They say that "quitters never win" but in the case of failing forward, one of the best things you can do is know when to give up on an idea.

Welcome back to the Unlimited Potential Show! Today is part two in a two-part series on "Failing Fast". If you haven't had a chance to listen to part one yet we encourage you to go listen to episode 43 and follow up here!

How do you fail your way to success? Well, the short answer is to just try. But before you get overwhelmed, failing doesn't have to mean a life-altering decision. It may take some courage sure, but it's the little failures that ensure our road to success. We talk about the sunk cost fallacy and why the work you've already put into a project shouldn't be a factor when making decisions for your ideas. You'll gain insight into how you can use this to help save you time, frustration, and even money.

Join us as we discuss the balance that you can maintain in your life while also failing fast, and how you can use the small failures to accelerate you towards your goal. You'll get a look into the principles that brought success to some of the biggest names out there, as well as what we can learn from children about failing fast and having fun with it. We have practical tips on how you can apply this framework to your life, job, or any challenge that comes your way.

This episode will leave you feeling inspired and motivated to go out and fail as fast as possible. So gather your courage and take the leap because just on the other side is the potential you've been looking for.

For more resources or to join our private Facebook community, check out the links below!

More Of What's Inside:

• The sunk cost fallacy
• Making small changes to fail fast on
• Finding the sweet spot of responsibility and fulfillment
• The importance of staying curious
• Pushing the edge by asking questions
• Living with a deep "why" and the curiosity outlook
• Seeing failure as fun
• Being uncommitted to an idea and staying flexible
• Focusing on the feedback and not the failure
• How you can apply a failing fast methodology to anything
• And much more!

LINKS

Mentioned:

• https://www.drphil.com/
• https://www.joerogan.com/
• https://en.wikipedia.org/wiki/Bill_Gates
• https://en.wikipedia.org/wiki/Warren_Buffett
• https://en.wikipedia.org/wiki/Jamie_Foxx
• https://brianregan.com/
• https://www.kristinapaider.com/
• https://www.coca-cola.com/
• https://www.linkedin.com/
• https://en.wikipedia.org/wiki/Sunk_cost

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode
• 1:35 - Conversation starts
• 7:22 - How Dr. Phil made his career
• 12:25 - Finding the right balance
• 16:56 - How curiosity can manifest in your life
• 21:10 - Learning from kids and marshmallows
• 26:35 - Applying this mindset to your job
• 31:21 - How stand-up comedians find their mark
• 36:49 - The framework of failing fast
• 41:15 - How to test with foolproof results
• 44:59 - Closing thoughts

Do you remember learning how to ride a bike? That momentous moment of taking off your training wheels, learning how to balance, and setting off. Of course, none of us got very far, there were lots of falls, scrapes, and bruises. But we didn't stop, even if we crashed into a curb, we'd dust ourselves off and always get back on.

If the old saying is true "you never forget how to ride a bike." How come we don't take the same approach when it comes to life and reaching our goals?

Welcome back The Unlimited Potential Show! Today is part one in a two-part series on failing fast and failing towards your inevitable success. Thomas Edison changed our entire world with the invention of the light bulb but there is no doubt that he had to go through hundreds maybe even thousands of failures before the product was a success. We discuss the process of failing and failing fast with industry leaders like Google, Palm Pilot, and Tesla.

Join us as we take a deep dive into the fear of failure and why it holds us back from really reaching our full potential. As well as our best practices to overcome that fear and even how you can test and fail safely without hurting your chances of starting over. We talk about how failure is not the end of success but the path to it and why it is the best way to master the skills necessary to make your dreams come true.

This episode is packed with examples, practical tips, and stories that will have you looking at failure from a different perspective. To connect with us and learn more about failing forward, join our private Facebook group below!

More Of What's Inside:

• The most common mistake people make when failing
• How Google finds the newest innovations
• Understanding the prerequisites to fail forward
• A look into the fear of failure
• Why failure should encourage you
• The best way to master a new skill
• Using the failures to deepen your roots
• Getting to the root of your ideas
• Preto-typing and failing smart
• Gauging the market to find success
• And much more!

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode
• 1:28 - Conversation starts
• 6:48 - What we cover today
• 12:24 - Getting to the foundation of failing fast
• 17:54 - An example of failing forward
• 22:20 - How to overcome the fear of failure
• 26:47 - The biggest misconception about failure and success
• 31:38 - The art of mastering techniques
• 37:29 - Being convicted in your idea
• 42:48 - How you can test ideas safely
• 45:50 - Closing thoughts

Through journals kept from his entire life Matthew McConaughey tells stories of wisdom, hardship, courage, and the lessons he's learned along the way. Join us for part two of this series as we take a dive into "Greenlights". If you haven't heard part one we encourage you to go back and listen and join us when you're ready!

Welcome back to The Unlimited Potential Show! In today's episode we talk about an important overarching theme within the book. That is the power of solitude, and why it's important for each of us to take our time and really learn who we are. Through the stories of his past Matthew McConaughey has been able to relearn lessons from hardships or moments where he thought he had a redlight. But through a different perspective or "looking in the rearview mirror" he was able to see the good in what was seemingly bad.

Listen in as we talk about the concept of viewing life as a verb and understanding that it doesn't end the moment you reach your goals. It's what McConaughey calls living for your eulogy and its a concept that has been talked about in various methods here on The Unlimited Potential Show. You'll learn how thinking outside of the box and living life how you were made to is key in not only telling stories that are worth hearing, but also how you can spread wisdom and knowledge of your own.

For more information or to connect with us on Facebook, check out the links below!

More Of What's Inside:

• The power of solitude
• Being able to dig deep by finding solitude
• The hard moments that make us stronger
• Viewing life as a verb that doesn't stop
• Living for your eulogy
• Being able to look back learn lessons again
• Accepting big challenges
• The concept of outlaw logic
• Telling stories effectively to present wisdom
• How to tell better stories
• And much more!

LINKS:

• Wiki: Matthew McConaughey
• Website: Greenlights
• IMDB: Wolf Of Wall Street
• Wiki: True Detective
• Episode 33. Jeff Bezos: Learning From The Richest Man In The World
• Episode 37. The Power Of Your Future Self: How To Start Unlocking Your Potential
• Episode 32. Leading With Vision And An Infinite Mindset

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode
• 1:14 - Conversation starts
• 5:21 - The harder side of fame
• 11:32 - Hardship and it's greenlights
• 16:41 - Being his own hero
• 21:29 - Living to be remembered
• 26:45 - Deeply incorporating life lessons
• 31:22 - Our favorite McConaughey stories
• 36:04 - Outlaw logic
• 41:39 - Closing thoughts

Imagine if your past was written in books. Or even better, imagine if your past thoughts were written in books. What would you learn? What patterns would you see? This is the exact approach Matthew McConaughey took when writing his newly celebrated book, "Greenlights".

Welcome back to the Unlimited Potential Show! Today we take a deep dive into Matthew McConaughey's "Greenlights" and the power he has recently brought to the self-improvement industry. Through journals that he has been keeping throughout his whole life, successes, failures, lessons, wonder, and more. Matthew has pieced together a theme throughout his life on how and when to deal with challenges. We talk about what he labels as his "McConaissance" and how he began the journey of looking into his past.

Join us in this two-part series as we discuss the journey Matthew had to go through as highly popular rom-com heartthrob to unbranding himself and re-emerging as a deep and genuine actor. You'll hear how he came up with a way to engineer your success by "catching all the greenlights" in life. We talk about how every red light has the potential to become a green light. Sometimes, what we thought were red lights are actually green lights, it just takes looking at it from the rearview mirror to see it.

So, hit play, sit back, and listen in as we talk about how you can change the trajectory of your life and start loving failures, celebrating successes, and living your life to the fullest.

For resources that we talked about in this episode, check out the links below!

More Of What's Inside:

• The incredible mind of Matthew McConaughey
• Keeping journals as peeks into the past
• Matthew's "McConaissance"' and his turning point
• Rebranding himself as a rom-com actor
• Digging deep into dramatic roles
• Finding the green lights in your past
• Learning from the red lights in your life
• Engineering your green lights to gain freedom
• Habitually changing your priorities
• Doing the work today to enjoy more of tomorrow
• And much more!

LINKS:

• Wiki: Matthew McConaughey
• Wiki: Richard Linklater
• Website: Greenlights
• Wiki: Hamlet
• Wiki: Interstellar
• Wiki: Dallas Buyers Club
• IMDB: Wolf Of Wall Street
• Wiki: Dazed And Confused
• Wiki: True Detective
• Episode 33. Jeff Bezos: Learning From The Richest Man In The World
• Episode 37. The Power Of Your Future Self: How To Start Unlocking Your Potential
• Episode 32. Leading With Vision And An Infinite Mindset

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode
• 1:19 - Shout out to our listeners
• 2:55 - What we cover today
• 9:04 - Digging into "Greenlights"
• 14:11 - The renaissance of McConaughey
• 19:12 - Stepping into deeper roles
• 25:06 - Unbranding to rebrand
• 31:18 - Looking in the rearview mirror
• 36:04 - Engineering green lights in your life

Welcome back to the Unlimited Potential Show! If you've been listening you may have heard our episode a couple of weeks ago about living like your future self. While living up to your potential is what we're all about. It's important to look at the things that might stop us dead in our tracks.In today's episode we take a deep dive into imposter syndrome and how you can not only combat it, but get rid of it once and for all. Listen in as we discuss the psychology behind imposter syndrome and why its more than just a feeling. If you've ever felt like you've bitten off more than you can chew, don't panic. You'll get practical tips on how you can build your self-confidence and race towards your future goals and dreams.

Join us as we go over the habits that can feed your imposter syndrome without you even realizing it. As well as the mindset you can grow to help fight your anxiety and give you a solid foundation to stand on no matter what. The road to success is paved with failures, but that doesn't mean we should be scared of failing. We talk about changing your definition of success, why your past is important, and how you can use failures to your advantage.

We hope this episode gives you the courage to 'believe until you achieve' your unlimited potential. For more resources or to connect with us on Facebook, check out the links below!

More Of What's Inside:

• Understanding how imposter syndrome shows up in your life
• Humility vs. imposter syndrome
• Why imposter syndrome isn't just a feeling
• Bringing value to those around you
• The importance of transparency
• Progress over progression
• Being the dumbest in the room
• The secret sauce of life
• How you should measure success
• Acknowledging your past accomplishments
• Answering without fear
• The root of self-confidence
• Flipping 'fake it till you make it'
• And much more!

LINKS:

• https://abbywambach.com/
• https://en.wikipedia.org/wiki/Steve_Jobs
• https://tim.blog/
• https://www.tonyrobbins.com/
• https://ericedmeades.com/
• https://www.garyvaynerchuk.com/
• https://en.wikipedia.org/wiki/Michael_Jordan
• https://en.wikipedia.org/wiki/Elon_Musk
• https://jennakutcher.com/

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode
• 1:04 - What we cover today
• 5:54 - Why imposter syndrome isn't humility
• 9:50 - Defeating imposter syndrome once and for all
• 14:52 - The issue with comparing
• 19:21 - Moments where we've experienced imposter syndrome
• 24:24 - Staying ahead of the game
• 29:58 - Setting the right benchmarks
• 35:06 - Testing the edge of your limits
• 39:45 - Being content in your ambition
• 44:37 - Using the future self method
• 50:09 - The power of mentoring
• 52:03 - Closing thoughts

If you had to list the attributes of a good leader what would they be? Your answer may vary depending on the person, but one thing that stands is that emotional intelligence is imperative to being a good leader. But what actually defines EQ? Is it high levels of empathy or is maybe a little bit more?

Welcome back to The Unlimited Potential Show! Today's episode is a continuation of our two part series on emotional intelligence. We take a look at a real EQ test and talk about all the elements that attribute to a well-balanced EQ. This is part two in the series, so if you haven't listened to part one we encourage you to check out episode 38 of our show. Join us as we talk about all the parts that go into your EQ score and the strategies that we can take to grow. You'll get a step-by-step look into Dr. Ram's EQ scores and the five categories that are tested within the assessment. We take a deeper look into self-perception, self-expression, interpersonal, decision-making, stress management and their inner workings. You'll get key insight into just how a high EQ makes or breaks your satisfaction in life as well as how you can develop these skills to unlock your unlimited potential.

To take your own EQ assessment and learn more about your results join our private Facebook group, you can find the links below!

More Of What's Inside:

• What makes a good leader
• The double edged sword of empathy
• Keeping the balance of EQ
• Insight into a real EQ test
• One thing you can do to develop your self-awareness
• Using your emotions to solve problems effectively
• The 4 things that attribute to a happy life
• Using assessments to help self-adjustment
• Taking self-improvement with a grain of salt
• Making a strategy to improve your EQ
• And much more!

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode
• 0:52 - Message from Dr. Ram
• 1:29 - Conversation starts
• 5:39 - Balance and the categories of EQ
• 10:12 - Finding a balanced score for EQ
• 14:48 - A look into Dr. Ram's emotional self awareness
• 19:36 - Delving into impulse control
• 24:18 - 4 components that attribute to your wellbeing
• 29:31 - Closing thoughts

You've heard the term IQ before, it's a static number that doesn't really change over time and is used as a basis of your intelligence. But IQ isn't the only thing you need to succeed in life, in fact, we'd say that it's not even the most important. When it comes to managing and succeeding in your life, emotional intelligence is THE skill to learn. The good news is? You can grow this skill for the rest of your life.

Welcome back to The Unlimited Potential Show! This week we start a new two-part series about the importance of emotional intelligence. Emotions are a part of our everyday lives, whether we acknowledge them or not. We are constantly dealing with emotional stimuli whether it's from other people, work, or our environment. There is something that is pulling at our attention. So, what would happen if we were able to identify and manage all these emotions? In this episode, we discuss the difference between IQ and EQ and the power that emotional intelligence has to skyrocket you into success.

Join us as we talk about the four categories of emotional intelligence and how you can master each one to become a more effective communicator. You'll learn practical tips and tricks on identifying your emotions, processing them, and making the best choice not just for you but for other people around you. We talk about moments where high EQ was fundamental in changing an environment, why you should test the limits of your emotions, and even how you can pass this vital skill onto your children.

IQ scores may boast problem-solving power, but when it comes down to your future and potential in everyday life, emotional intelligence takes the cake. So grab a fork and dig in, because this is just the beginning of unlocking your unlimited potential.

To get more free content and connect with us join our private Facebook group provided in the links below!

More Of What's Inside:

• The power of emotional intelligence
• Finding a practical level of emotional intelligence
• How emotions affect our memory
• Tips and tricks to upgrade your EQ
• The difference between EQ and IQ
• Growing your emotional vocabulary
• Step by step process to dealing with emotions
• How you can care deeply and challenge directly
• Why it's important to manage our emotions
• What it means to act 'maturely'
• 4 areas to upgrade your EQ
• And much more!

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode
• 1:46 - What we cover today
• 7:52 - Returning hate with kindness
• 13:08 - The importance of EQ in the office
• 18:01 - Why we need emotions
• 23:39 - How to improve your EQ
• 28:13 - Pinpointing our exact emotion
• 34:17 - Having hard conversations with empathy
• 38:58 - Managing people with high EQ
• 43:19 - The struggle of juggling your emotions
• 48:39 - How emotions cloud our judgment
• 52:36 - The 4 categories of emotional intelligence
• 56:59 - Testing your limits and processing emotions
• 1:01:27 - The skill of being empathetic
• 1:06:47 - Why EQ may be more important than IQ
• 1:11:09 - Translating the skill for children
• 1:14:46 - Closing thoughts

If you were to imagine your perfect future self, who would they be? Everyone wishes they could go back and give their past selves advice on how to avoid struggle. But what if you could talk to your future self now and avoid that altogether?

Now we know this might sound "woo-woo" but there is some strong evidence that once you align with the best version of yourself, your growth will only skyrocket. In today's episode, we talk with coach, entrepreneur, and speaker Dr. Wasi Saleem. He has seen countless clients find acceleration and growth through the concept of 'future self.' Dr. Wasi talks about the importance of your identity and why your future self may be the answer to all your questions.

Listen in as we discuss the importance of believing in your perfect future and how it paves the way towards the goals you want to achieve. You'll learn practical tips like how to tap into your future self, how you can break the process into bite-sized actionable steps, and even why you should be encouraged by discomfort. You'll gain insight into exactly how you can tap into your future and use the wisdom of tomorrow for today.

So, grab some headphones, hit play, and enjoy this incredibly mind-opening conversation with Dr. Wasi Saleem. For more resources from Dr. Wasi, check out the links below!

More Of What's Inside:

• How Dr. Wasi got into coaching
• Finding your future self
• Believing in the possibility of a perfect future
• Creating your life from the future
• Aligning with the resources needed to grow
• Finding clarity in your vision
• Invoking the best version of yourself
• Pushing through the discomfort of growth
• Taking one small step at a time
• Executive function vs. Primal brain
• Avoiding the pain of regret
• And much more!

GUEST LINKS:

• Dr. Wasi's Facebook: https://www.facebook.com/wasi.saleem

GENERAL LINKS:

• https://www.deangraziosi.com/
• https://www.tonyrobbins.com/
• https://www.subaru.com/index.html
• https://unbeatablemind.com/about-mark-divine/
• https://www.vishen.com/
• https://www.imdb.com/title/tt0088763/

Private Facebook Community:

• www.facebook.com/groups/unlimitedpotentialpodcast

Personal Websites:

• morrellfirm.com
• ramcheruvu.wixsite.com/doctorram

Youtube Channel:

• www.youtube.com/channel/UCtSIgawdfsNk0bk4Rwotz7w

Social Media:

• www.linkedin.com/in/doctorram
• https://www.linkedin.com/in/christopher-morrell

Episode Minute By Minute:

• 0:02 - A look into the episode
• 1:52 - Conversation starts
• 3:23 - Dr. Wasi's story
• 8:03 - Dealing with an identity shift
• 11:06 - The process of leaving medicine
• 16:47 - The concept of future self
• 22:52 - Working at the base level of your identity
• 26:43 - Finding the pull of your vision
• 31:57 - Believing in your future self
• 35:51 - Why you aren't faking till you make it
• 40:39 - Breaking it into bite-size pieces
• 44:26 - Operating at a healthy belief level
• 49:32 - Getting comfortable with discomfort
• 55:58 - Using your future self in day-to-day decisions
• 59:24 - Practical steps to envision your future self
• 1:03:25 - Why the how shouldn't stop you from dreaming
• 1:08:11 - How to get in touch with Dr. Wasi
• 1:09:39 - Closing thoughts