The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

By Fierce LizzieParentingKids & Family
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The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie episodes

  • 78: A feral & fierce twin birth, with Reyna Mustard

    You are in for a treat with this truly powerful birth story. Reyna Mustard is a mom of 4 from Utah and is sharing her experience during pregnancy and birth with her third pregnancy.. Twins! Reyna shares all about her unmedicated hospital birth that she describes as truly feral. 


    📸 See Reyna's beautiful birth photos shot by @saltcitybirthandnewborn over on the show notes page.


    Mentioned on the show:

    Reyna on IG

    Facebook Group: Birthing Twins Naturally

    Episode 5 on twin interventions on Apple | Spotify



    51 min
  • Oxytocin drives your orgasm and your birth

    Let's talk about the big O. This episode is all about oxytocin and orgasm and where you should give birth.


    In this episode I cover:

    -How orgasm and birth are related

    -The truth behind how common orgasmic birth is

    -How sex is different in your home, an airbnb, and a public restroom

    -What you can do to make your hospital birth more homey


    Mentioned on the show:

    Episode 77: Birth centers aren't what they seem

    @the_birth_house OXYTOCIN reel

    18 min
  • Life with Lizzie in September

    Grab your coffee, add some protein to it, and tune into what life is looking like right now in this bonus episode that has nothing to do with birth or business or homeschool... just Lizzie!


    In this episode I talk about:

    -Reading blogs back in the day

    -Where I buy my eggs

    -Why you should make your own whipped cream

    -Staying in California when we wanted to leave


    Mentioned on the show:

    Perfect Supplements - use code LIZZIE10

    Boom Clap Episode on Apple | Spotify

    Not Just a Mom Episode on Apple | Spotify

    32 min
  • 77: Birth centers aren't what they seem

    Birth centers aren’t always what they seem. It’s common for women to choose a birth center for all the things the homebirth has to offer without being at home, but then they get a kind of typical hospital birth experience. In this episode I go over the big differences between homebirth, birth centers and the hospital in terms of what is the most supportive of physiologic birth.


    In this episode I talk about:

    -Why homebirth is the gold standard of birth locations, and the orgasm analogy proves it

    -Some reasons why moms may chose a birth center or hospital birth, and two reason I think are BS

    -The wide spectrum of birth centers and what you may experience with them

    -HOw to have a more homebirth style hospital birth




    Mentioned on the show:

    Enroll in Unmedicated Academy

    DM me your enrollments Qs

    29 min
  • 76: Homeschool Q&A

    Part 2 of the homeschool series. In this episode I answer some questions from you about homeschooling. Everything from the fact that you're already homeschooling as a SAHM, to exactly how much time we spend each day/week on schooling, to the fact that my homeschool kids socialize more than they would in public school.


    Here’s the questions I go over- listen in for my answers:

    • How do I handle homeschooling when I can barely handle one 19 mo old and laundry?

    • Do you homeschool or unschool?

    • How to grow your home library when you’re a minimalist/have little space?

    • How many days/hours do you do curriculum vs fun/life learning.

    • Rundown of a typical day

    • How many hours a day do you spend on homeschooling typically?

    • Ideas for socializing?

    • How to prepare kids for college if they chose that route?

    • How to work full time and homeschool

    • Do you have to register as a teacher?

    • Can I homeschool without a co-op? 


    • Mentioned on the show:

      Nicole Pasveer - Not Just a Mom Podcast Episode

      Ambitious at Home: https://www.instagram.com/ambitious.at.home/

      Homeschool laws by state: https://hslda.org/legal

      1000 Hours Outside Curriculum: https://www.1000hoursoutside.com/curriculum

      All About Reading TK Curriculum: https://www.allaboutlearningpress.com/all-about-reading-pre-reading/

      45 min
    • 75: Our homeschool journey

      This is the how and why we became a homeschool family. This story is a pivotal part of my life and a big transition on so many levels- one that I am so thankful for.


      In this episode I cover:

      -How home schooling was never on my radar as an aspiring teacher.

      -Feeling resistance when I would drop Millie off at Kindergarten

      -Having a mental breakdown after going back to work full time as a mom of two

      -How leaving my job and moving finally gave me the permission to do what I wanted

      -The homeschooling success we saw right away


      See the show notes: fiercelizzie.com/podcast/75


      Mentioned on the show:

      The zoloft episode - spotify | apple

      The Academy is enrolling now - empowered birth prep

      34 min
    • 196 | PART 4: Prioritizing an undisturbed birth

      ☀️ Summer Series: PART 4 ☀️

      Why Physiology is QUEEN 👑

      There are TWO things you need to learn:
      1️⃣ HOW PHYSIOLOGIC BIRTH WORKS
      2️⃣ AND How the hospital does birth.

      Unfortunately they are not the same. And this was true 10 years ago when I had my first baby, it was true 5 years before that when the business of being born came out, and IT'S TRUE TODAY. And unfortunately we are getting further and further from how birth is meant to be. Empowered moms know this and know how to support the birth they want.


      Get the resources >> ⁠⁠⁠Join the POD CLUB⁠⁠⁠

      Next Wednesday's Episode >> why Physiology is QUEEN

      ⁠⁠⁠Follow along on the Chat Thread⁠⁠⁠

      ⁠⁠Unmedicated Academy⁠⁠ - enrolling now for moms due in Oct & Nov

      ️

      16 min
    • 74: Homebirth or bust!

      Recently I got a message that asked what I thought about a post that said “an unmedicated hospital birth is hardly similar to a home birth” And you know I am always saying you can have a home birth style hospital birth. So let's dig into this! I share how I think you can have similarities between home birth and some unmedicated hospital birth, and the biggest thing you cannot replicate from a home birth.


      Enroll in my FREE class on how to take control of your birth

      Check out Unmedicated Academy

      See the show notes: fiercelizzie.com/podcast/74

      20 min
    • 73: Deep Dive on Newborn Screening

      If you have had a baby in the last 15 years, you most likely did a newborn screening. This is where they prick the baby’s heel, collect a few drops on a screening card and send it off to the lab to test for 30+ different genetic disorders and conditions. And of course, it’s just not as simple as that.. So let's get informed!




      30 min
    • 72: TCC + Toxins, with Kimberly Sanderson

      The first tip when you are trying to conceive (TTC) is lower your toxin load and address drainage pathways. Kimberly Sanderson, a holistic wellness coach, addresses these two TTC tips, explains what she wishes she knew before having babies, and explains the idea around regenerative health practice- very in alignment with the unapologetically unmedicated mamas!


      See the show notes:

      fiercelizzie.com/podcast/72


      Find Kimberly on IG @healthyhappymama75



      45 min

    About The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

    From the publisher's feed

    Welcome to The Unmedicated Girlies, the podcast for moms who want to be informed, empowered, and educated for birth and beyond. We know that an empowered birth leads to an empowered motherhood, and…

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