The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

Self-regulation for co-regulation. Lindsay discusses the importance of regulation in ourselves, the power of the question “how am I feeling?” and she shares that the way our children learn to self regulate is by borrowing our nervous system. 

Grab the free resources & meet the Mom 2 Mom Special speakers:

⁠fiercelizzie.com/podcast/mom2mom⁠

Find Lindsay on IG ⁠@roottoraise

Liked the episode? Share and tag us both! @roottoraise & @unapologeticallyunmedicated

And if you have a minute, rate and review the show.

Thanks for listening in!

Not mothering by default and unsubscribing to the status quo. Instead give yourself time to make the best decisions in your motherhood based on what you think is right and not just because society thinks you should. Nicole Pasveer discusses more about how to mother intentionally, why this is important for both us and our babies and 6 amazing tips for mothering with more intention.

Grab the resources & meet the Mom 2 Mom Special speakers:

⁠⁠fiercelizzie.com/podcast/mom2mom⁠⁠

Find Nicole on IG ⁠⁠@nicolepasveer

Liked the episode? Share and tag us both! @nicolepasveer & @unapologeticallyunmedicated

And if you have a minute, rate and review the show.

Thanks for listening in!

Sharing the story of my Grandma Jo’s planned unassisted home birth in the 70’s, and how that trickled down to me being your unmedicated birth bestie.

Grab the free resources & meet the Mom 2 Mom Special speakers:

⁠⁠fiercelizzie.com/podcast/mom2mom⁠⁠

Liked the episode? Share and tag me! @unapologeticallyunmedicated

And if you have a minute, rate and review the show.

Thanks for listening in!

Tatyana’s birth experience as a first time mom who fired her first provider, who was terrified to get to the hospital too early, who asked for the epidural and had her baby unmedicated.

Show notes: fiercelizzie.com/podcast/53

Learn about the Academy

The Parenting Bundle

Don't forget to tune into the Mom to Mom Mother's Day Special on the podcast - starting May 14th

I have so much to do and I have come to the realization that I can not do it all all the time. So here are six ways I have intentionally made a super simple (and free) change in my routine to get things done more effectively while cutting back on my overwhelm.

Show notes: fiercelizzie.com/podcast/52

This iconic blanket has adorned hospital born babies for decades. Your children, you, your parents and grandparents have likely all been wrapped up in this pink and blue stripe receiving blanket called the Kuddle Up.

Show notes: fiercelizzie.com/podcast/51

Academy Enrollment is open NOW

Share your Kuddle Up photos and tag @fiercelizzie on IG

Download your template & tune in as I walk through the exact template I created for my third unmedicated hospital birth. We will cover best practice tips for writing a birth plan and a look at how I organize mine with advocacy advice along the way.

See the show notes:
fiercelizzie.com/podcast/48

Grab your template:
fiercelizzie.com/freebies