The Unscripted Podcast

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In this illuminating podcast episode, listeners are invited into the world of KC Preska, an alternative and transformative coach whose mission is to facilitate healing, awakening, and thriving through holistic health services. KC shares her inspiring journey, which began as a personal quest for wellness and self-discovery. Drawing from her own experiences and transformational insights, she delves into the techniques and philosophies that have guided her path to holistic well-being. With authenticity and passion, KC offers invaluable wisdom and practical advice, empowering listeners to embark on their own transformative journeys towards greater health, fulfillment, and vitality. This episode serves as a beacon of inspiration for anyone seeking to embrace holistic approaches to wellness and embark on a journey of self-healing and personal growth.

Connect with KC: 

www.floweroflifehealingarts.com 
IG: @fol_healingarts

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UNLMTD Active & Lounge: www.unlmtdbrands.com

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https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
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In today’s podcast episode, listeners are treated to an engaging conversation with Ivory Howard, a highly regarded Pilates and Yoga Instructor, as well as a distinguished Health Educator whose expertise has been featured in Weight Watchers, US News, and Fox 5 DC. Ivory shares invaluable insights into the importance of prioritizing movement over motivation when embarking on a journey towards health and wellness. With a wealth of experience and a passion for empowering others, Ivory delves into her holistic approach to fitness, emphasizing the significance of personalized strategies tailored to individual needs. From her one-on-one work with clients to her comprehensive goal-setting techniques, Ivory inspires listeners to embrace a mindful and sustainable approach to achieving their health and fitness aspirations.

This episode serves as a beacon of motivation and guidance for anyone seeking to cultivate a balanced and fulfilling lifestyle.

Connect with Ivory at ivoryhoward.com/freeguide and all the social platforms. 

IG: https://www.instagram.com/flatbellypilates 

FB: https://www.facebook.com/flatbellypilates 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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In this thought-provoking podcast episode, hosts Simone and Aida delve into the transformative power of habits, sharing personal insights and experiences that have shaped their lives. Simone reflects on the profound impact of embracing early mornings as a cornerstone of her healthy lifestyle, highlighting the benefits of starting the day with intention and vitality. Meanwhile, Aida unveils her three-step method, a systematic approach that has revolutionized her routine and fostered meaningful change in her daily life. Through candid anecdotes and practical advice, the hosts illuminate the potential of cultivating positive habits to enhance overall well-being and productivity. This episode serves as a source of inspiration for listeners seeking to harness the power of habit to unlock their full potential and lead more fulfilling lives.

Make Your Bed- Admiral William H. McRaven

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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In today's heartwarming podcast episode, listeners are treated to an inspiring conversation with Chelsea Kuhn and Amber Pierson, affectionately known as the "medical mamas" of some extraordinary rare kiddos. With Lemon Cake as their guiding metaphor, Chelsea and Amber share their remarkable journey of navigating the challenges and triumphs of raising children with unique medical needs. Through candid discussions on real-life experiences, invaluable resources, and the power of community support, they offer a beacon of hope and encouragement to listeners facing similar journeys. Their resilience and unwavering positivity remind us that even in the face of life's most daunting challenges, there's always room to find sweetness and joy. This episode is a testament to the transformative power of love, resilience, and the unwavering spirit of familial bonds.

Youtube: https://www.youtube.com/@MakeLemonCake 

Instagram: https://www.instagram.com/makinglemoncake 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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In this episode, we're joined by Steve Barton, a Certified Mindset Coach and Gestalt International graduate under Marianne Williamson's mentorship. Steve is the founder of Game of 10®, a transformative system designed to unleash your fullest potential. Discover Steve's journey, rooted in his family's floral business, where he spearheaded its growth from $200K to $2M over 30 years. Tune in for insights into his remarkable path and the principles driving his success.

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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In this episode of The Unscripted Podcast, we delve into the deeply personal journey of our sound engineer, Gina Winks, as she opens up about her experiences with grief and loss. Through heartfelt reflections, Gina shares how these challenges have shaped her creative path, highlighting the transformative power of creativity as a tool for healing and self-expression. Her story serves as a powerful reminder of resilience and the importance of embracing vulnerability on the journey towards healing.

We love Gina & know that you will too. Take a listen and be sure to follow Gina & her YouTube channel at: @ginxmediaproductions

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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In the latest podcast episode, Aida takes center stage to unveil the much-anticipated UNLMTD activewear launch, scheduled for TODAY: 25th Jan. Listeners are treated to an exclusive behind-the-scenes look as Aida candidly spills the tea on the creative process behind UNLMTD's signature pieces. The episode delves into Aida's inspiration, with a spotlight on the influential Subreen Dari, whose unique style and vision have played a pivotal role in shaping this particular launch: Overcome Your Limits. From design concepts to the meticulous details of each piece, Aida shares the journey that led to the creation of this exciting new collection, providing a fascinating glimpse into the world of fashion and fitness intersecting seamlessly. It's a must-listen for those eager to discover the stories and motivations driving the UNLMTD activewear launch.

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Join Simone in this heartfelt episode as she opens up about the exciting news of expanding her family from three to four in 2024. In this candid conversation, Simone delves into the emotional rollercoaster of personal worries, concerns, and excitements that come with welcoming a new member into their family. 

Tune in for an episode filled with authenticity, laughter, and shared experiences as our co-host Simone, embarks on this beautiful journey of becoming a family of four. Your support means the world to us, and we can't wait to share more of her story in future episodes.

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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It’s 2024, now what? In this episode, we're diving into practical tips to help you smoothly transition into an active lifestyle post-holidays. From starting slow and setting realistic goals to incorporating enjoyable activities and creating a supportive environment, join us as we guide you through the process of reviving your fitness routine. Tune in for some practical tips & insights on staying motivated, mixing up your workouts, and fostering a positive mindset. It's time to kickstart a healthier, more active you! 2024- we’re showing up!

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

Send us a text

Welcome 2024- we are ready for you! Join us as we explore the power of choosing personal words to shape the year ahead. In this episode, Aida reveals why she's embracing "abundance," and Simone shares the transformative energy behind her choice of "now." Discover the intention, motivation, and impact behind carefully selecting words that resonate with your aspirations. Tune in for a journey into the art of personal empowerment and storytelling as we kick off 2024 with purpose and clarity.

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support