The Unscripted Podcast

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Lindsay Dorka is not only a pelvic health guru, loving mom, supportive wife, passionate business owner, but she is a FREAKING charismatic human too! We loved hearing about how she “fell” into her practice and learning of the pelvic floor therapy services she offers for women as a pregnancy/postpartum corrective exercise specialist. We got to ask all the juicy questions too! 

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Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
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Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
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This episode doesn’t need a lot of notes…just a lot of change. It was on our hearts to discuss (and continue to make noise) about the latest school shooting at Covenant School in Nashville, that took the lives of 6 innocent people: Evelyn, Mike, William, Katherine, Cynthia and Hallie.  

We don’t have answers. But we do have a voice. 

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Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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This is a must-listen episode as we introduce our audience to the one and only Subreen Dari: Palestine’s first female weightlifter. She began weightlifting in 2015 at 29 years old after going through a traumatic experience, to help heal her depression. In 2019, the Palestinian Weightlifting Corporation approached her to ask if she wanted to compete and become the first female competitor  for her country! Subreen is an inspiration for all women and her story is absolutely incredible. 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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If you're among those who are considering a first cruise but haven't yet taken the leap, this episode is for you! Besides the obvious fun of seeing the world without flying, we share the pros and cons of our experiences at sea. Hopefully, you’ll be thinking “I want to go on a cruise” by the end of today’s episode!

And if you’ve been on a cruise, we’d love to hear your thoughts! Connect with us at @_theunscriptedpodcast and let’s be besties!

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Let’s catch up real quick! 

Sometimes life gets busy and we don’t stop to check in with those who mean the most to us. So after listening in & catching up with co-hosts Aida & Simone, we double dare you to text, call, meet up with your friends and family. Simply chat, share your wins, celebrate success, heck complain if it makes you feel better or simply listen! 

Spend some time with us as we catch up on the past few weeks. Chat travel, relationships, sickness, weddings, business… all the things (in true Aida & Simone style).

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Today we feel extremely proud and honored to re-release our episode from 2022, when we had the opportunity to interview Addie Gundry, CEO & founder of Plui. Pluie is the world’s first and only self-sanitizing diaper changing table. Not only did we learn about this incredibly innovative new product on the market, but we got to learn how Addie originally started with a vision and her remarkable and humble steps to success. Addie suggests 3 things all entrepreneurs should be: optimistic, persistent and confident, and she is the epitome of all three. So many takeaways from today's episode. 

Learn more about what makes a Pluie Diaper Changing Table so unique and watch Robert Herjavec change a diaper on their episode of Shark Tank, this Friday, March 10th!

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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In today’s episode, Simone takes the mic and shares with us all the things that made her Australia trip so great.  From friends, family, sunshine, the ocean… we learn all about how her trip back home has her feeling, including the hardest part- leaving.  In this episode, we uncover more layers of Simone’s past, as a teacher, as a friend and everything in between. 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Today we share with you the one and only Ellery Ray. A 17 year old singer songwriter from Columbus Ohio who has her sights on stardom. This young woman is MAKING WAVES in the music industry and we got to chat with her recently about her newly released single as well as learning about her everyday life as a student, sister and daughter. Ellery Ray is a remarkable woman who is all about empowerment, work/life balance and going after her dreams.

This episode will spark a fire in your belly to go after what you want most in life, but will also leave your heart warm after learning of the knowledge, talent and zest for life this beautiful girl has.

Be sure to follow her on IG:@elz_music24_  and find her music on spotify & all music outlets. 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

Send us a text

In this short and sweet episode, Aida answers some fun follow up questions from our listeners about her surprise engagement story, which we shared in last week’s episode. Take a listen and keep the questions coming! Also, happy week of celebrating love! 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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With Valentine’s Day coming up, the day where LOVE is elevated in all the ways, we decided what better way to celebrate, than to have Aida spill the tea about her recent SURPRISE ENGAGEMENT. This episode is completely spontaneous and a chance to get all the insider details about what, how, when and the best part? Aida’s initial response! 

A feel good episode that will have you reminiscing on your own engagement memories or perhaps adding to your list of “fairytale moments” that you are dreaming up for your future. Head on over to Instagram to tell us your engagement story! We want to know!

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support