The Unscripted Podcast

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Join in on today's solo episode with host Aida Pickering as she shares her thoughts about Juneteenth and the work she did this year to learn more about this important US Federal Holiday. She recalls not knowing much about it during her High School years and reminds us that with lessons from the past, we not only learn about ourselves and how we came to be, but also develop the ability to avoid mistakes and created better paths for our world. We hope this impromptu chat has you inspired to learn more about Juneteenth and the American History!

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Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Meet Attaliah Strubel! She is a personal brand coach and social media strategist who helps women build successful businesses online. Listen in as we chat about her transition from her nursing career to a new fulfilling venture, where she dedicates her time to empowering women to build the successful and fulfilling careers and lives they deserve. She walks us through her exciting move from the US to Germany and we also touch on her IVF journey. The nuggets of wisdom she shares will leave you inspired! 

Here’s how to connect with Attaliah:

Business:

https://www.attaliahstrubel.com

Social Media:

Instagram: https://www.instagram.com/attaliahstrubel
Facebook: https://www.facebook.com/attaliahstrubel

Tiktok: http://www.tiktok.com/@attaliahstrubel 

Tiktok: http://www.tiktok.com/@thestrubelfamily

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Our most ‘unscripted’ episode yet! In today’s conversation, Simone surprises Aida with topic that came to her when she was cooking eggs (you’ll have to listen to learn more). In this one, the girls discuss the thought process (or lack thereof) when making BIG, heavy, life decisions. Have you ever made a decision that should have been tough, yet it seemed so simple and seamless? Listen in to learn about times when Aida and Simone have put too much thought into a simple decision and then on the flip side, WAY too little time and energy into something that would be life changing. Thanks for being here friends.

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Listen in as we chat with Nikki from @cbuspersonalassistance 

We loved hearing about how her business came about & how her sheer determination and “never give up” attitude allows her to find success, even amongst the failures.

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Today we check in with ourselves and each other as we reflect on our Mental Health. Through May, which is Mental Health Awareness Month, and beyond, we believe in having these important conversations to keep it at the forefront. 1 in 4 Ohioans suffer from Mental Health issues, and we feel that with our platform, we have the ability to share resources and support to allow others to get the help they need. Within this episode, we open up about our own individual mental health journeys and the lessons learned.

LISTEN to our 2022 podcast episode with The Ohio Opioid Education Alliance: https://podcasts.apple.com/us/podcast/the-truth-about-postpartum-depression-ppd-mental/id1586331483?i=1000560691548 

RESOURCES:
 Learn how to support a loved one: https://makeitok.org/what-to-say/
Learn More: https://beatthestigma.org/about-addiction-mental-health-stigmas 

If you know someone who needs help, text 4HOPE to 741 741 to reach the Crisis Text Line

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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 Do you resist change or do you welcome it? Today we discuss all the changes we’ve been through in our lives and how we have reacted to them. Reflection is so important and we invite you to today’s conversation for you to do the same. 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Come and hang out with us as we catch up about all the April happenings in our lives. From Aida’s wedding plans & travel, to moving, to counting down the days until Simone’s sister comes to visit. And we can’t forget Simone’s recent debut back into the fitness coaching world with F45. She shares great tips for first timers or those wanting to get started again in a group fitness setting. We love these casual monthly “tell all” episodes! 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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Meet Alex & Kate- a married couple in their 30s who saved up, quit their jobs and sold EVERYTHING (including their house) to be able to travel the world for several months. This couple is so inspiring and we are thrilled to have had the time to ask them everything. They touch on travel tips, travel hacks, saving money & itinerary wisdom plus everything in between. We needed MORE time! 

If you’ve ever experienced wanderlust, you need to listen to this episode! 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

Send us a text

Listen in on this week’s episode as we learn all about Aida’s fast as she celebrates Ramadan. We learn about her religious reasons and family traditions that all allow her to find the strength to fast every day for over 2 weeks, from dawn to dusk. It was fun to put Aida in the hot seat to ask the difficult questions, that may otherwise be taboo or unspoken, without judgment.

Don’t be afraid to ask you own questions at @_theunscriptedpodcast 

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

Send us a text

Turn up the heat because this episode is about to get chilly! We chat all things cold showers, ice baths & 'choosing the hard' in everyday!

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support