The Unstoppable 5%

In this fast paced, success-driven world, it's easy to get lost in our own heads and then suddenly stop short and think fu@k I'm lonely. I don't know about you but there always feels like there is a never-ending list of things to do, to conquer, to attend to, to deal with. The list goes on and on.

When we get overly consumed like this, we can deprioritise our relationships. We can be distracted and it can affect our ability and inclination to connect with others. This disconnection can lead to loneliness.

In this episode, Laurie and Lauren talk about how they sometimes feel lonely and disconnected. They open up about how they recognise it in themselves, what action they take to work through it, and remind themselves that wealth not only comes through achievements, but through the richness of connection with others..

Links

>> Members room - https://sisterhoodcollective.com/community

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

Do you feel like you have too much stuff in your house, or even in your life? Does it sometimes feel like it's bogging you down, holding you back?

We recently met Decluttering and Organising coach, Lauren Winzar. When Lauren found herself in the unenviable position of needing to clear her mothers house out, though she was utterly exhausted, once she got back to her own home, she kept going. She became aware of how much emotion she held in things and how cathartic it was to release them. In the process, she caught a decluttering bug and once she'd done her own home, she started bugging her friends to do theirs too. From there, she turned it into a business.

We had so many questions for Lauren that it got us thinking that you all might have some similar questions. We decided to book her in for a chat.

Let us know if it encouraged you to do some decluttering yourself!

Links

>> Lauren Winzar website - https://laurenwinzar.com.au/

>> Lauren Winzar instagram - https://www.instagram.com/laurenwinzar/

>> Lauren Winzar Facebook - https://www.facebook.com/LWDeclutteringCoach

>> Lauren Winzar LinkedIn - https://www.linkedin.com/in/lauren-winzar-ab9b9420a/

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

Are you self sabotaging? Are you getting in your own way? Then this episode is made for you.

In this episode the three of us chat about the concept of self sabotage and its impact on our personal and professional lives. We look at how our conscious or subconscious actions hinder personal growth, success and productivity.

We've done some reflection and we share the ways we have each sabotaged our own plans, relationships and goals. We discuss how to break free from the downward spiral of negativity and how to recognise the common traps people fall into, such as procrastination and negative self-talk.

We hope you find this episode useful and take the opportunity to self reflect.

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

How are you feeling about your life right now? Like, truely, honestly, are you happy? Are you where you thought you would be? Are there things about your life that you want to change? If any of those questions struck a chord for you, then you're going to want to tune in.

In this episode we talk about our new course - Design Your Life. We built this self paced course to help you create a life that aligns with your values and dreams. We truly believe that we have the power within us to design the life we want. It just takes some contemplation to understand what you do want and clear intentions to carry out the next steps to make it happen. Be it big, or small.

If you want to learn more about Design Your Life, send us a DM, or check out the course details here: https://sisterhoodcollective.com/courses/#section-0edHwk64OB

Links

>> Sam Jackson episode (Mindset and its impact on our lives and performance) - https://open.spotify.com/episode/3eX9XK6KFuKKXP78snmeCu?si=7dye1bskTjmWCFxWCT3Mew

>> Free 14 day motivator - https://sisterhoodcollective.com/freebies/#section-8MCRpuR4BH

The Sisterhood Collective Wheel of Life - https://www.instagram.com/reel/CrSz8Tcrfzz/

>> Design your Life course - https://sisterhoodcollective.com/courses/#section-0edHwk64OB

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

What is gratitude and how do we practice it?

In this episode the three of us chat about gratitude and its power in enhancing our wellbeing and outlook in life. When you become more grateful, it can be truly impressive to see the impact it can have on your mindset.

We share some of our personal strategies in practicing gratitude and how things like listening to uplifting music, keeping a gratitude journal, and healthy walking and eating habits, can improve mental health and wellbeing.

We also invite you to reach out on social media and we'll be happy to share a simple 3 minute exercise to start you thinking more positively.

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

Where are your people?

In this episode, I'm excited to delve into the wonderful journey of finding your tribe. As I reflect on my personal experiences, it's become abundantly clear just how essential authentic connections are, especially in the wake of the tumultuous Covid-19 pandemic.⁠⁠

Throughout this episode, I place a spotlight on the utmost significance of placing friendship and connection at the forefront of our lives. It's a reminder of the importance of reaching out, embracing vulnerability, and nurturing relationships that genuinely resonate.⁠

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

We got some great feedback on our recent chat with Joleen Bingham from the last episode.We had some more great audio with Joleen in our archives from a little while back, when we held a summit on Unleashing your Potential, so we wanted to share it with you.

Joleen came from a family of teachers and followed in their footsteps. She never expected to be a business owner. When the opportunity to purchase a gym and get paid to work out presented itself to Joleen and her husband, they thought it sounded "fun". They quickly found themselves in over their heads and didn't know how to run, let alone grow, their business.

Fast forward to now. She opened a successful second and third location, sold the first, and now owns eight rentals and primary homes across multiple states, all while being a parent of three. Joleen is one busy business woman and mumpreneur and almost every minute of her day is time blocked to allow her to manage it all.

We learn how Joleen:

> Sets boundaries

> Establishes processes and systems equipping her employees to manage without her needing to be physically present

> Builds her audience and engagement

> Deals with external criticism and negativity

> Developed a very specific avatar of the type of client she wanted to attract, reshaped the business, resulting in tripling her revenue

> Believes it is important to fail sometimes

Links

• Joleen website: www.joleenbingham.com

• Joleen Instagram: https://www.instagram.com/joleenbingham/

• Asana work management tool: https://asana.com/

• Notion project management tool: www.notion.so

• Motion - the one we use! usemotion.sjv.io/y2kBJD

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

Do you struggle sometimes getting stuck in an overwhelmed state? Struggling to find your way forward and get out of a rut? I found myself in that very position just last week.

In this episode I chat with Joleen Bingham. Joleen is a seriously impressive business woman, mother and wife. Juggling multiple businesses, three kids, and the commitments that come with all of that, she is not a stranger to the occasional sense of overwhelm. She's also the most organised woman I know!

We have a great discussion on how to refocus on yourself in those moments - how to find your pathway to happiness and joy through understanding what lights your fire.

At the end of our chat, I offer up an exercise for you to do to help you self reflect and find your pathway back to happiness. At the Sisterhood, we call these your non-negotiables… insert these into your life today!

Links

>> Joleen Bingham website: www.joleenbingham.com

>> Joleen Instagram: https://www.instagram.com/joleenbingham/

>> Time management App Motion

https://app.impact.com/secure/mediapartner/workflows/mp-manage-pending-ios-flow.ihtml?execution=e3s1

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

Do you ever have those "what am I doing, this is not what I want to be doing with my life" kind of moments? Between the three of us, we've had our fair share!

Provided you are tuning into your values and needs, you have the power to change things.

In this Sisterhood Collective chat, we talk through some of our significant turning points. What drove us to make the change, and how you can do it too.

Links

>> Members room (The Empowerment Hub) - https://sisterhoodcollective.com/members

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

In this episode we chat with the incredibly inspiring and highly motivated Ashley Haun. Maybe you caught her on Amazon Prime's World's Toughest Race!

Ashley is a business and leadership mentor, passionate about helping business owners transform from overwhelmed to overjoyed by teaching systems and strategies for thriving businesses.

We discuss how Ashley's journey has been shaped by the invaluable guidance of mentors, the transformative power of saying yes to unexpected opportunities, and the growth that comes from embracing discomfort. We also discuss the immense impact of joining masterminds and groups that provide a supportive network to accelerate our paths to success.

Links

>> Ashley Haun LinkedIn - https://www.linkedin.com/in/ashley-haun-38a089108

>> Ashley Haun Instagram - https://www.instagram.com/braveashleyhaun/

>> Ashley Haun website - https://ashleyhaun.com/

>> Sisterhood Collective Action Mastermind - https://sisterhoodcollective.com/programs/#section--lZ9r9mU2k =================

Love,

Laurie, Lauren & Teegan xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/