The Unstoppable 5%

Do you ever catch yourself looking for validation, whether it's through likes, comments, or the approval of others? In this episode, I delve into what it really means to stop seeking external validation and start trusting yourself.

I share personal experiences of breaking free from people-pleasing, learning to build confidence as a skill, and why rejection is often the redirection we need. We'll unpack the sneaky ways we hold ourselves back and, more importantly, how to break the cycle.

If you're tired of letting other people's opinions dictate your choices, this episode is for you.

In this episode, I cover:

• Why external validation keeps us stuck (and how to shift our mindset).

• The truth about confidence, it's not a trait, it's a skill.

• How to stop people-pleasing and start making choices that align with you.

• Why rejection isn't the end, it's actually a fresh start in disguise.

• Actionable steps to build self-trust and own your decisions.

Join the Conversation: I'd love to hear your reflections! Come share your wins in the Sisterhood Lounge Room. We're all about growth and support, and this space won't be free for much longer, so now's the time to join in!

Links

Join our Community in our SC Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared

Sometimes the biggest growth comes from letting go. In this episode, I share my decision to step away from my role as a mentor at Two Brain Business after seven years. It wasn't an easy choice—Two Brain has been a huge part of my journey, shaping me as a leader, business owner, and mentor. But when I sat down to plan for 2025, I realised it was time to reallocate my time and energy toward my own goals and growth.

Leaving a safety net—whether it's a job, relationship, or commitment—can feel scary, but it's often the key to leveling up. I dive into why we hold onto things that no longer serve us, how to trust yourself when stepping into the unknown, and how I'm approaching this next phase of my journey.

Links

Join our Community in our SC Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared

In this episode, I share how one simple word is reshaping my life in 2025 and what it really means to reclaim your strength by putting yourself first. Staying true to your path often means making tough decisions and saying no, setting boundaries, and letting go of what no longer serves you. I'll take you through the lessons I've learned and how you can apply them to your own journey.

I'll take you through a powerful conversation I had with a friend who's rebuilding her life and struggling with over-giving to everyone else. I'll also share my own experience of burnout and how I learned the importance of protecting my time, energy, and dreams.

If you've been feeling stretched too thin or caught up in obligations, this episode is your reminder that saying no to what drains you is actually saying yes to the life you deserve.

In this episode, I cover:

• Why I chose my word for the year and what it means to me.

• The danger of over-giving and the importance of short-term goals when rebuilding.

• My personal story of burnout and how it changed the way I prioritise my time and energy.

• The power of boundaries and knowing when to walk away from jobs, friendships, or commitments that no longer align.

• How "decluttering" your life; people, responsibilities, and distractions, can create space for your dreams to thrive.

Join the Conversation: I'd love to hear your reflections and wins! Come share them in the Sisterhood Lounge Room, we're here to cheer each other on, and it's the perfect space to stay connected, but it won't be free for much longer, so now's the time to join in.

Links

Join our Community in our Free Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared

In this final episode of 2024, Loz reflects on a year of taking risks, embracing growth, and redefining what success means. Join her as she shares 8 powerful lessons learned along the way, designed to inspire you to step into 2025 with confidence, clarity, and conviction. If you're ready to stop waiting for perfection, start owning your story, and make bold moves, this episode is for you.

If you have any questions for Laurie on the podcast, send us an email to [email protected]

Links

Join our Community in our Free Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared

In this heartfelt and inspiring episode, Loz sits down with her best friend and business partner, Lauren, to talk about life's twists and turns, from traveling the world to stepping back into the workforce after 15 years. Lauren opens up about her journey from superyacht adventures to becoming a single mum, rediscovering her confidence, and landing a part-time event planning role.

Tune in to hear about:

• The power of taking chances, even when it feels scary.

• Juggling work, mum life, and the all-too-familiar mum guilt.

• Practical tips for rebuilding confidence and pursuing new opportunities.

• A few fun (and slightly chaotic) stories from their adventures together!

Whether you're thinking about making a big change or need a reminder that it's never too late to start fresh, this episode is packed with encouragement and relatable advice.

If you have any questions for Laurie on the podcast, send us an email to [email protected]

Links

Join our Community in our Free Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared

In this episode, Laurie explores the big question: Are you really living the life you want, or are you just playing it safe? With the average person spending around 90,000 hours at work over their lifetime, Laurie challenges you to think about how you're spending your time and whether your current job is lighting you up or draining you.

Laurie discusses the fear of the unknown, the risks of changing careers, and the importance of pursuing your passions—whether that means exploring new job opportunities or starting a side hustle. With real-life examples and her signature cheeky attitude, Laurie encourages you to take that first small step towards creating a life and career you truly love.

Key Takeaways:

• Why it's never too late to explore a new job or follow your passions.

• How small risks can lead to bigger rewards, and how to start taking action.

• The importance of finding purpose and fulfillment in your work.

If you're ready to shake things up, take a listen and get inspired to risk it all—or at least just enough—to create a life you love.

If you have any questions for Laurie on the podcast, send us an email to [email protected]

Links:

Join our Community in our Free Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared

In this episode of the Sisterhood Collective Podcast, Laurie looks into the powerful choice between authenticity and fitting in. Inspired by Brené Brown's words on belonging, Laurie explores why staying true to yourself is essential, even in a world that often pressures us to conform. Laurie shares personal stories of breaking free from expectations in her career and relationships, emphasising the freedom that comes from choosing a life aligned with your own values.

You'll discover practical steps to start recognising when you're slipping into "fitting in" mode and learn simple actions to stand firm in your authentic self—whether that's saying "no" when it feels right, sharing your true opinions, or setting boundaries that honour your values. Plus, learn how the Sisterhood Collective's Growth Room and the new Life Reboot course can support you in creating a life that genuinely fits you. Tune in and take the first step toward living a life on your own terms.

If you have any questions for Laurie on the podcast, send us an email to [email protected]

Links:

Join our Community in our Free Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared

In this special episode of the Sisterhood Collective Podcast, Samantha Jackson, psychologist, organizational coach, and human factors professional, takes the host seat to interview our founder, Laurie.

They take a deep dive into her journey of building the Sisterhood Collective, the story behind her passion for empowering women, and her transition from solo entrepreneur to community leader. Laurie shares her insights on overcoming limiting beliefs, creating supportive networks, and balancing ambition with enjoying the journey.

The episode is packed with real-talk (from playing netball with the bullies and why has she become a crazy cat lady), more personal stories, and tips for women in business. A must-listen for anyone looking to elevate themselves while staying true to their purpose and values.

If you have any questions for Laurie on the podcast, send us an email to [email protected]

Links

Join our Community in our Free Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared

In today's episode, I sit down with the incredible Jess Richards—Australian fitness influencer, entrepreneur, and daughter of one of Shark Tank Australia's familiar faces. We dive into the importance of authenticity and how Jess stays true to herself in an often filtered and polished world. She shares her journey into fitness, her entrepreneurial influences, and her powerful mindset around navigating the ups and downs of both fitness and life.

One of the key insights Jess shares is the concept of treating life like seasons, rather than getting stuck when things don't go as planned. Whether it's a fitness plateau, business challenge, or personal setback, Jess talks about the importance of seeing each season as temporary, with something new always ahead. It's all about moving forward and understanding that the tough moments are just a part of the journey.

Throughout the conversation, Jess offers practical advice on balancing public life with personal well-being, staying resilient, and the lessons she's learned from both the fitness world and her entrepreneurial upbringing.

This episode is packed with inspiration for anyone working on their own personal growth, fitness goals, or mindset. If you're in a season where things feel challenging or uncertain, Jess's approach to embracing the ebb and flow of life will leave you feeling motivated to keep going and trust the process.

Links

Jess Richards Instagram >> https://www.instagram.com/jessrichardsfitness/

Jess Richards YouTube Channel >> https://www.youtube.com/@jessrichardsfitness

Lift Workout website >> https://www.liftworkout.com.au/

Lift Workout Instagram >> https://www.instagram.com/lift.workout

Join our Community in our Free Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared

In this episode, Laurie explores the dangers of chasing instant gratification and the importance of focusing on long-term growth. Quick wins might feel good in the moment, but real fulfillment comes from pushing through challenges and enjoying the process. Laruie shares personal insights and statistics on why nearly 50% of businesses fail early on, showing how perseverance and mindset shifts lead to lasting success.

Key Takeaways:

• The fleeting nature of quick wins

• Why long-term growth brings deeper fulfillment

• Business failure rates and the importance of persistence

Links

Join our Community in our Free Lounge Room

https://www.facebook.com/groups/2725813180892457

Subscribe to our Journal and follow along with the latest

https://sisterhoodcollective.com/sisterhoodchronicle

Love,

Laurie & Lauren xx

=================

Sisterhood Collective

Connect. Grow. Thrive.

=================

Connect with Sisterhood Collective:

https://www.sisterhoodcollective.com/

www.instagram.com/the_sisterhoodcollective/

www.facebook.com/THESISTERHOODCOLLECTIVE2023

https://www.linkedin.com/company/sisterhoodcollective/

https://youtube.com/@sisterhoodcollective?feature=shared