In this episode of The Unstoppable U Podcast, Coach Will dives into why summer isn’t just a break—it’s a prime opportunity for personal growth, self-discovery, and leveling up. With the right mindset, summer can become your secret weapon to stand out, build momentum, and set the stage for a powerful year ahead.

Coach Will shares how to balance rest with intentional action, create systems that support your goals, and take full advantage of the unique energy summer offers. Whether you're looking to build new habits, tap into community, or gamify your growth journey, this episode is your roadmap to making summer count.

You’ll walk away with insights on:

✅ Why summer is the best time to combine growth and relaxation.
✅ How to set intentions that align with your values and vision.
✅ The importance of creating habits and systems that stick.
✅ How to stand out and build confidence while others coast.
✅ The power of community, accountability, and supportive structure.
✅ How fun and gamification can supercharge your self-improvement.

If you're ready to stop coasting and start growing, this episode will help you take bold action and use the summer to shift your mindset—and your life.

Check out the Summer Program HERE

In this episode of The Unstoppable U Podcast, Coach Will sits down with Coach Madi, a top coach and mentor for tween and teen girls, to dive deep into emotional awareness, personal growth, and the power of building a healthy mindset. From the impact of self-talk to the value of daily routines, Madi shares the transformative tools she uses to help young women navigate comparison, embrace their emotions, and thrive with confidence.

Coach Madi opens up about her coaching journey and how she empowers girls to break free from perfectionism, build emotional resilience, and lean into progress over perfection. If you're ready to shift your mindset, create healthy habits, and understand yourself on a deeper level, this episode is packed with wisdom and encouragement.

You’ll walk away with insights on:

• Why embracing emotions is key to personal growth and self-awareness.
• How fitness, like “hot girl walks,” can boost your mental clarity.
• The role of self-talk in shaping your daily experience.
• How comparison fuels perfectionism—and how to overcome it.
• The importance of accountability, empathy, and a strong support system.

If you’re a teen, a parent, or someone committed to becoming the best version of yourself, this episode offers real talk and practical tools to help you grow with grace and grit!

Links

Apply for 1:1 coaching here!

Website: http://unstoppableucoaching.com/

Follow us on Instagram

In this episode of The Unstoppable U Podcast, Coach Will gets real about something we all face: feeling stuck. Whether it's stress, burnout, or just a rough patch, those moments of low energy and motivation can hit hard. But instead of waiting for inspiration to strike, Will offers a better strategy—take action.

Coach Will breaks down the importance of momentum and shares simple, effective ways to reset fast. From cold showers to coffee breaks, he shows how small moves can lead to big shifts in energy and mindset. This episode is all about building a personal toolbox to help you bounce back, feel better, and keep going.

You’ll walk away with practical advice and a fresh perspective on:

• Why feeling stuck is normal—and how to break through it
• How momentum fuels progress, even in tough times
• Building your own toolbox of mood-boosting activities
• Why action leads to motivation (not the other way around)
• The power of self-care practices to reset your mindset

This episode is your reminder that you don’t have to wait to feel better—you can move your way there. Tune in, build your toolbox, and learn how to keep showing up, even when it’s hard.

If this episode helped you, don’t forget to leave a review! Your feedback helps us make more episodes just like this one to help you feel more confident, motivated and unstuck.

In this episode of The Unstoppable U Podcast, Coach Will challenges everything you thought you knew about time management. He makes a bold claim: time management is a scam. Instead, he introduces a powerful new approach to productivity—the Power Hour.

Coach Will dives into why trying to "manage time" misses the point and explains how true productivity starts with managing yourself. Through focused effort, clear goals, and distraction control, the Power Hour becomes a game-changer for anyone looking to level up their day.

You’ll walk away with practical advice and a fresh perspective on:

•  Why time management doesn’t work—and what does.
•  How to use the Power Hour to boost focus and productivity.
•  The importance of breaking big tasks into smaller, doable actions.
•  How managing distractions can unlock your full potential.
•  Why summer is the perfect time to get ahead and grow.

This episode is your invitation to stop spinning your wheels and start gaining ground. Join Coach Will for insights that could reshape your habits—and learn more about a summer program designed to help you grow, stay motivated, and win.

Find more info about the Summer Program here!

In this episode of The Unstoppable U Podcast, Coach Will dives into a powerful reminder: you don’t have to hate where you are to want to grow. In fact, without self-acceptance, the journey can feel like a never-ending grind. If you’ve ever felt overwhelmed by all the tools, books, or podcasts, this one’s your reset button.

In this episode you'll learn:

 ✅ Why self-acceptance isn’t settling — it’s your superpower
 ✅ The sneaky downside of “always wanting more”
 ✅ How to reflect on your progress without losing momentum

PLUS: A simple mindset shift to bring more peace into your personal growth journey — and a reminder that you are enough, even as you keep evolving.

In this episode of The Unstoppable U Podcast, Coach Will shares his experience of running a marathon with zero training, emphasizing the importance of mindset, breaking down challenges, and spreading positive energy. He shares the 3 powerful mindset shifts that helped him finish — and how you can apply them to your own life, whether you’re prepping for finals, facing a challenge, or just trying to stay focused. You'll learn:

✅ Why your self-talk literally tells your body what to do
✅ How to break down big goals (or elephants 🐘) into bite-sized chunks
✅ The underrated power of spreading positive energy — and why it makes you unstoppable

PLUS: A shoutout to his marathon-crushing girlfriend, a bonus “pre-tip,” and a reminder that sometimes the best way to win is to take the focus off yourself.

Links Mentioned:

Check out the new time management toolkit for students + parents here!

In this episode of The Unstoppable U Podcast, Coach Will sits down with Coach Alycia, the top female coach at Unstoppable U, to talk all things confidence, motivation, and what it really takes to thrive as a teenager today. From daily habits to mindset shifts, Alycia shares the tools she uses to help young women overcome perfectionism, fear of failure, and self-doubt.

Coach Alycia opens up about her own journey and how coaching became a powerful vehicle for growth—not just for her clients, but for herself as well. If you're ready to build unshakable confidence and create momentum in your life, this conversation is for you.

You’ll walk away with insights on:

• How to build confidence through self-acceptance and small risks.
• Why body language shapes the way you see yourself.
• The impact of daily habits and gratitude on mindset.
• The value of having a supportive coach in your corner.

 If you’re a teen, a parent, or someone passionate about growth, this conversation will give you tools and inspiration to keep moving forward!

Links

Website: http://unstoppableucoaching.com/

Apply for 1:1 coaching here!

Follow us on Instagram

In this episode of The Unstoppable U Podcast, Coach Will breaks down what it really means to finish strong this school year. With summer break on the horizon, it's tempting to mentally check out—but this is exactly when successful people lock in.

Coach Will contrasts two mindsets: one of complacency and one of commitment. He explains how delaying gratification, building winning habits, and doing what your future self will thank you for is the key to long-term success—not just in school, but in life.

You’ll walk away with practical advice and a fresh perspective on:

• Why the end of the school year matters just as much as the start.
• How to make short-term sacrifices for long-term gain.
• The power of writing down goals to stay focused.
• Building momentum by finishing what you started.

This episode is your reminder: the joy of summer hits different when you earn it. Let’s finish strong, because your future self is counting on you.

👉 If you’re loving the podcast, it would mean the world if you left a quick review! Your feedback helps more people find the show and join the Unstoppable U community. Thanks for being here!

In this episode of The Unstoppable U Podcast, Coach Will interviews Tj Power, founder and neuroscientist at Dose Lab. Coach Will and Tj talk about the importance of understanding the four main brain chemicals: dopamine, oxytocin, serotonin, and endorphins—and their impact on motivation, confidence, and overall mental health, especially for teens. They discuss modern challenges such as addiction to social media and processed foods, the significance of neuroplasticity in building confidence, and practical strategies for managing stress and improving daily routines. Tj emphasizes the need for physical movement, healthy eating, and mindful social media consumption to enhance mental well-being.

Where to find Tj:

Tj's Instagram: https://www.instagram.com/tjpower/?hl=en

Tj's website: https://tjpower.co.uk/about-tj-power/ 

In this episode of The Unstoppable U Podcast, Coach Will introduces a powerful mindset shift: "WYDFLI" (When You Don’t Feel Like It). If you’ve ever struggled with procrastination, lack of motivation, or waiting for the “right moment” to take action, this episode is for you.

Coach Will breaks down why successful people take action even when they don’t feel like it and how you can train your brain to push past resistance. You’ll learn:

• Why motivation is unreliable and action is the real key to progress.
• How validating your feelings while still taking action leads to success.
• The importance of building consistency in the face of discomfort.
• How using "WYDFLI" as a mantra can help you break through procrastination.
• A simple challenge: Pick one task you don’t feel like doing—and do it.

If you’re ready to stop letting your feelings dictate your future and start taking control through action, this episode will be a game-changer for you.