In this episode of The Unsweetened Truth Podcast, host Kristen Pucci talks with Heather Pryor about the power of personal development and its impact on fostering healthy work environments. Heather shares her journey of self-growth, offering insights into how continuous improvement in your personal life can translate into stronger, more positive dynamics at work. Tune in for practical tips on building a growth mindset that benefits both personal and professional well-being.

In this powerful episode of The Unsweetened Truth Podcast, host Kristen Pucci and guest Anne Shambaugh dive deep into the challenges and triumphs of being women in a male-dominated fields. They explore the journey of reclaiming power after workplace imbalances, the courage it takes to leave toxic environments, and the importance of women supporting each other rather than competing. Anne shares her insights on building confidence and fostering a culture of empowerment among women, offering inspiration and practical advice for those navigating similar challenges.

In this episode of The Unsweetened Truth Podcast, host Kristen Pucci welcomes her father, Steve Pucci, for a candid discussion about the dynamics of working with family and the unique experience of being employed by his daughter. With decades of experience in supply chain and engineering, Steve also shares how his expertise translates into the world of marketing, offering valuable insights into the benefits and challenges of blending professional skills with family ties in a business setting.

In this episode of The Unsweetened Truth Podcast, Gina Silbaugh shares valuable insights on how she sets and maintains her health goals, emphasizing the importance of nutrition, self-care, and mental well-being. She also discusses the impact of leaving toxic relationships as part of her journey to better health, offering listeners practical tips to create a healthier, more balanced life.