The Uplift Effect Podcast

Today's episode is inspired by a chapter in Pat Combs book, "More Than The Score- How Parents And Coaches Can Cultivate Virtue In Youth Athletes." 

Farming and parenting have so much in common and I think there are some super helpful analogies here that feel practical and can help us stay focused on where we are headed as we parent these rascals we call our kids!

Please don't forget to subscribe to The Uplift Effect Podcast so you don't miss an episode...some neat things are just around the corner!

You can contact me through most all social media sites (Jill Falling) or email at:
[email protected]

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

In this episode you will hear my opinion on what I have found, and has been proven in parent/child research, to be a fundamental part of building a strong relationship  with your child. I share today how I've discovered sports (mine and theirs) to be a fantastic common denominator, but I address other area's by which your child may be gifted and passionate about and how to use the same concepts.

If your relationship with your child is important to you, start early! If you are wanting more from the relationship you currently have with your child, it's never too late! This WILL WORK!

Please join my weekly newsletter, THE WEEKLY FLYER
And join me for daily encouragement through:
FB- https://www.facebook.com/jillfalling
IG- https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

Karen Yates:
FB- https://www.facebook.com/Karen.InspireMyMoney

This couple candidly shares their story of a marriage barely holding on-- to now having a relationship that is thriving and helping other couples do the same. They have some solid advice on pivotal decisions they made and how they turned things around so their communication was open and traction could be made. There's nothing worse than feeling like your spinning your wheels and making no headway...this couple has a unique story that I truly love! It will make you laugh, give you hope and reminds us all there are things that work and go right. We just may need to be willing to take the "one-way ticket"! 

I can be reached via:
email- [email protected]
FB- https://www.facebook.com/jillfalling
IG- https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

The Chaos To Calm Parenting Academy
Register for free -- https://www.thechaostocalm.com
If you missed some of the interviews, no worries I got you- sign up for the VIP ALL ACCESS PASS and at the end of the summit, I will send them all to you (video and audio for easy listening).

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

Before you decide all parents use sports inappropriately with their kids...listen to these 15 life lessons I believe are critical for a child's maturity and have found great success in using real time experiences on the field to develop who they grow to be when off the field.

Where I hang out:
[email protected]
FB: https://www.facebook.com/jill.f.towers
IG: https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

Parents,
This will be the most important episode you may ever hear on this podcast...from the first word to the last. Do not skip it!

Where to find me:
[email protected]
FB: https://www.facebook.com/jill.f.towers

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

If you are struggling with your children's behavior, this is a DO NOT MISS EPISODE!
I play back a previous session I did in my Mom's group so you will hear a live (with all the things that come with that, ugh) coaching session I did at the beginning of the year.

There is hope here. Ideas and suggestions. And I role play a few scenarios!

Here's where to find me:
[email protected]

Weekly FLYer Email Link: https://bit.ly/TheUpliftEffectEmails
FB: https://www.facebook.com/jill.f.towers

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

We as parents can get so wrapped up in our own experiences/emotions/circumstances and fail to recognize how events are perceived so differently from the perspective of our children. Separation and divorce are a breeding ground for these vulnerable moments that if not handled with care and attention can leave children traumatized. This episode addresses those specific moments, or milestones, and I offer a perspective that's often overlooked or dismissed; the child's.

I expand on content from "Trauma-Proofing Your Kids" by Peter Levine and Maggie Kline. This is a fantastic resource! 

Where I hang out:
Join my weekly email- The Uplift Effect Weekly FLYer here:
https://bit.ly/TheUpliftEffectEmails

FB: https://www.facebook.com/jill.f.towers
IG: https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

Mom's, particularly working Mom's, can struggle with many things...guilt, exhaustion, fear, being spread so thin, etc. And when you have a career that takes you away from home, it's particularly tough to juggle all the balls. Nicky Espinosa has an incredible story for you today; it's a tough one to share but she's willing because of her passion to encourage working women and Mom's. She's also a career coach and owner of Espinosa Coaching. If you are a working woman, she will be a huge resource for you!

Trigger Warning: This episode discusses a suicide attempt and may be triggering and/or difficult for some to hear.

Here's how to contact Nicky:
https://www.espinosacoaching.com/
FB: https://www.facebook.com/espinosacoaching

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

This one is important to me... have you ever thought you'd like to parent differently than you were parented? Have you wondered why you aren't truly enjoying parenting like you thought you would? Have you felt triggered by things happening as you raise children and aren't sure what that's all about? Or...are you worried you are passing things down to your kids that you really want to change?

I take you through a coaching exercise today that I often use with clients...I walk you through a common scenario to get to the bottom of what's often happening emotionally as you parent. I really believe this episode will bring you clarity and hit at the heart of what we truly want as parents.

Where I hang out:
FB: https://www.facebook.com/jill.f.towers
FB Mom's Group: https://www.facebook.com/groups/716385165943130/
IG: https://www.instagram.com/jillfalling/
**The Uplift Effect Weekly FLYer** (this is where you really want to be!!): https://bit.ly/TheUpliftEffectEmails

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...