The Uplift Effect Podcast

This was a blast!
Johnna Grimes allows me to dig deep and ask some of the hard questions about her past, how it influences her life day to day and everything in between. We are silly and yet get down to a point of an "ah ha" moment for her as we talk through her past and find a common denominator that threads itself into where she is today.

Absolutely go listen to HER podcast this week, we flip spots and she interviews me...and basically do the same! You will hear more of my story that I don't typically share here-- we all have a journey and this week (her's will be Tuesday I believe) we both release our podcasts together so you can listen to them full circle! You will laugh and yet I feel sure you will find pieces of your story in ours as well!

Happy Listening...
Here's Johnna Grimes:
Apple Podcast: https://podcasts.apple.com/us/podcast/babbles-nonsense/id1550450743

Website: https://www.babblesnonsense.com/?fbclid=IwAR2BMVb8tIxN6NsgvJWv8Detp1cuIzLSIE9kl7l57ucnEcMJHahhM2Bzhxc
(Her podcast and nutritional coaching is all here!)

FB: https://www.facebook.com/johnna.grimes.1
IG: https://www.instagram.com/macrosby_j/


Here's where I hang out:
FB: https://www.facebook.com/jill.f.towers
IG: https://www.instagram.com/jillfalling/
Email: [email protected]

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

This one's a bit different folks...you will rarely hear me make reference to my dating life (wink), but for this one time, I take you on a first date I went on years ago and what I learned about first impressions, red flags, and what "safe people" look like, or not. This is a slight deviation from our typical parenting conversation, however for you single parents (or just single adults who are dating) out there...this is HUGE as you date again!

I explain several concepts from the book from Dr. Henry Cloud and Dr. John Townsend, Safe People; How to Find Relationships That Are Good for You and Avoid Those That Aren't.
This book is one you want if you A) find yourself often in unhealthy relationships and/or B) want to teach your children how to find and recognize safe/unsafe people.

Contact me:
[email protected]

Join my exlusive content weekly newsletter here:  https://bit.ly/TheUpliftEffectEmails

Where I hang out:
FB: https://www.facebook.com/jill.f.towers
My Mom's FB Group: https://www.facebook.com/groups/716385165943130
IG: https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

Struggling with your preteen/teen in the silence war?
Wondering what happened to that chatty, bubbly kid that once loved watching your favorite shows together at night...now to barely get acknowledged with a nod when you ask if their homework is done? And forget conversations at dinner or the Saturday tailgating fun before football games. They're no longer interested.

Say it with me....we are over it!!
Here's what I learned from working with kids and teens who most certainly didn't want to talk about their background of sex abuse. This episode gives you my tips and tricks for how I got teens to talk about the some of the worst topics ever....surely it's easier than that, right? It is.

DON'T MISS THIS...
Get my FREE PDF, "How To Chill the Crap Out, So You Don't Lose Your Crap On Your Kids" here: https://bit.ly/TheUpliftEffectEmails

Where I hang out:
[email protected]

FB: https://www.facebook.com/jill.f.towers
IG: https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

Have you ever struggled with perfectionism?
Was there ever a time where you wouldn't attempt something unless you were sure it could be done perfectly?
I'll go first....it's all in this episode.
You'll laugh and think I'm a nut and you'll be right but you might potentially see some of your own story there too.
There are two words you need to adapt ASAP...


My guaranteed to work "How To Chill the Crap Out So You Don't Lose Your Crap On Your Kids" FREE PDF guide...link here:
https://bit.ly/TheUpliftEffectEmails

Where I hang out:
[email protected]
FB: https://www.facebook.com/jill.f.towers
Mom's FB Group: https://www.facebook.com/groups/716385165943130
IG: https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

This episode is my chronicle from a weeks worth of watching the coastline at the beach this past week.
It gives--It takes away.
There's a dance that offers hope for the hurting and broken.
But there is also a powerful thing happening below the ocean waves and it affects us all in one way or another.
Just listen...you'll need this eventually, if not already.

Contact me:
[email protected]

FB: https://www.facebook.com/jill.f.towers
IG: https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

I feel like the topic of this episode is one in which will be a frequent here on this podcast. I took a little field trip to the local bookstore and left with a sadness I can't shake. Furthermore, the numbers don't lie. Listen to this episode, I suspect the numbers affect your life too in some way. Parent's, our children need us to do get this figured out. Coparenting and Step-Parenting is the hardest of the hard...if this is your story, this is for you!

I give 3 quick things to remember if this is your journey; more to come!

Contact me:
[email protected]

https://www.facebook.com/jill.f.towers

Mom's of The Uplift Effect FB Group... https://www.facebook.com/groups/716385165943130

https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

This episode is my conversation with author, Julie Igel. She has not only a wealth of real life knowledge and practical advice to any and all Mom's, but for those who have children who feel and sense the world differently, she is a gold mine! We talk in depth about Sensory Integration Dysfunctions...how they played a role in her daughter as well as my son. There's a ton of practical advice as to how we both managed the many day to day struggles, yet the blessings of having a child with this condition.

Her book, My Socks, is very well done, funny and the illustration is amazing (Illustration by Pearly L). Any parent, school teacher, grandparent or therapist should add this children's book to their collection.
 
Order her book on Amazon here:
https://www.amazon.com/My-Socks-Julie-Igel-CCH/dp/1735589500

Where to find Julie Igel:
https://www.homeopathicsoulutions.com/

IG: https://www.instagram.com/julie_igel_homeopath/
FB: https://www.facebook.com/julie.igel

Where to find me, Jill Falling:

[email protected]
FB: https://www.facebook.com/jill.f.towers
IG: https://www.instagram.com/jillfalling/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

This Part 2 may just be some of my favorite parts of our conversation!
YOU MUST GO LISTEN TO LAST WEEKS PART 1 FOR CONTEXT...
but for this episode, we each start off with telling a story of a finer Mothering moment, you will relate and probably giggle with us...you will see your own self, your own split second moment of having lost all sense of reality!

Ways to connect to Sarah:
http://www.facebook.com/MamaYourWorth

http://www.instagram.com/MamaYourWorth
Book:
Order on Amazon (book or Kindle)
https://www.amazon.com/Mama-Your-Worth-Measured-Ounces/dp/1736220802/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=


Ways to connect to me:
https://www.facebook.com/jill.f.towers

FB Mom’s group: https://www.facebook.com/groups/716385165943130/

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

I'm so excited to bring you this episode/conversation with author, Sarah Johnson!
Her brand new book is one every Mother needs in her life...but here's the deal, this is not a book on breastfeeding (and every man just took a sigh of relief!).

Sarah is a life coach (as well as many other things) and her book is written as a tool that anyone, particularly Mothers, can use to help move themselves towards change. Mama, your worth is not measured in ounces-- or in other peoples opinions, or on how happy your baby seems at any given moment, etc. You have what you need to be exactly what your baby needs and Sarah shows you how and why!

Our conversation is "book review" style with lots of solid life coaching fundamentals that anyone (you too men) can use to gain better control over your mental health.

Ways to connect to Sarah:
http://www.facebook.com/MamaYourWorth

http://www.instagram.com/MamaYourWorth
Book:
Order on Amazon (book or Kindle)
https://www.amazon.com/Mama-Your-Worth-Measured-Ounces/dp/1736220802/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...

You can’t miss this one!! The story in this episode will stay with you and change your perspective on that situation you think just might be the end of you!!

Story borrowed from “Why Do I Love These People?” —Po Bronson

Wanna stay connected? Here’s how!
Special Email Invites: 
http://bit.ly/C2CEMAIL

https://www.facebook.com/jill.f.towers
IG: @jillfalling

Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/

The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:
www.thechaostocalm.com
**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**

I want to hear from you... here's how-
Email: [email protected]
FB: https://www.facebook.com/jillfalling
IG: https://www.instagram.com/jillfalling/

JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"!

Find JillyBethStudios on both FB and IG....
https://www.facebook.com/jillybethstudios/
https://www.instagram.com/jillybethstudios/
Also on Etsy: ...