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Listen to The Uplift, the podcast that inspires you to express your best self, live a happier life and be more fulfilled! In this podcast, you will learn everything you need to know in order for you t... more
FAQs about The Uplift:How many episodes does The Uplift have?The podcast currently has 6 episodes available.
January 22, 2023How to apply the Japanese concept of IKIGAI to increase wellness & productivity (Part 1)In this episode of The Uplift, we will talk about IKIGAI, a Japanese concept that can help you to increase your happiness level and to live more mindfully everyday. We will explore neuroscientist Ken Mogi's approach to IKIGAI and how you can apply it in your own life. Music Credits:- Days like this by Jay Someday- Free Range by Mona Wonderlick- Yaki Tori by Smith The Mister - Morning by KV- Good Vibes by Luke Bergs & LIQWYD...more8minPlay
September 21, 2022The Uplift #5 - The 3 Things that Make you Grow your Business Faster When you Have a Full-Time JobIn this episode, we will talk specifically about the 3 things that block you from growing your business while having a full-time job, and what to do to accelerate your progress!Click HERE to download my free e-book "A Short Guide to Help you Build your Business Faster as a Solopreneur". It contains my Global Vision Roadmap as well as useful content to help you achieve your business goals....more9minPlay
June 27, 2022The Uplift #4 - My Simple 5 Step Process To Create Flow in Your Life EverydayIn this episode, you will discover a simple process to shift your energy back to flow and to manifest more abundance in your daily life. ...more8minPlay
June 15, 2022The Uplift #3 - How to Use Vizualisation like Athletes to Achieve High Performance and Handle StressIn this episode, I dive into how sports athletes sustain high levels of performance with visualization and mental imagery training, and how you can apply their techniques into your own life!...more9minPlay
June 17, 2020Thriving in Uncertain Times - Raising Your Energy /Part2In this episode, you will discover how you can increase your mental energy to feel happier and more resilient, even in times of crisis....more12minPlay
June 17, 2020Thriving in Uncertain Times - Raising Your Energy /Part1In this episode, you will learn how your physical energy directly impacts your ability to overcome challenges and how you can use it to your advantage....more15minPlay
FAQs about The Uplift:How many episodes does The Uplift have?The podcast currently has 6 episodes available.