2020 has been a kick in the chamois for a lot of folks. For us endurance athletes, it's meant little to no racing. We've seen a definite split in the cyclist, runners, and triathletes who are intrinsically motivated versus those who have to have a carrot (race/event) in order to train with any kind of structure. While we all love to race, we have witnessed a number of upsides to going through an entire season without racing. So today's episode will keep your glass half full, and hopefully spark some motivation to keep moving forward regardless of the uncertainty that surrounds us all right now. So sit back, hide in a corner, take off your mask and join us for another episode of Coaches on Couches!

Shout Outs 1000 subscribers! (in only 11 years) McKenna Funston for the great signage on the show for this (feel sarcasm) momentous occasion