<a target="_blank" href="https://www.buzzsprout.com/1885420/fan_mail/new">Send us Fan Mail</a>Doug and Jon discuss the five hindrances that the Buddha had to overcome on the night of his enlightenment. We find them not only cropping up in our formal meditation practice, but in our everyday lives as well. How should we deal with them? We have lots of tips.<a rel="payment" href="https://www.buymeacoffee.com/digginthedharma">Support the show</a>Go to our website to leave a comment, buy us a coffee, or see further notes and links:  <a href='https://digginthedharma.com/'>https://digginthedharma.com/</a>

Send us Fan Mail Doug and Jon discuss the five hindrances that the Buddha had to overcome on the night of his enlightenment. We find them not only cropping up in our formal meditation practice, but in our everyday lives as well. How should we deal with them? We have lots of tips. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

<a href="https://www.buzzsprout.com/1885420/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Doug and Jon discuss the five hindrances that the Buddha had to overcome on the night of his enlightenment. We find them not only cropping up in our formal meditation practice, but in our everyday lives as well. How should we deal with them? We have lots of tips.<a href="https://www.buymeacoffee.com/digginthedharma" rel="noopener noreferrer">Support the show</a>Go to our website to leave a comment, buy us a coffee, or see further notes and links: &nbsp;<a href="https://digginthedharma.com/" rel="noopener noreferrer">https://digginthedharma.com/</a>

The Usual Suspects-- the Five Hindrances

Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/

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The Usual Suspects-- the Five Hindrances

The Usual Suspects-- the Five Hindrances

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