Utah football hits a critical “stride week” in spring camp, where position battles start to take shape, as well as a 1-on-1 with safety Marcus Wemberly. Utah baseball delivers a gritty Big 12 series win over Kansas State—powered by explosive offense and back-to-back late comebacks, including a rally from an eight-run deficit in the finale . Plus, Utah basketball enters a pivotal transfer portal window that will define how competitive the roster can be heading into next season.

On this episode... we take a full snapshot of where Utah athletics stands right now — and there’s a lot moving. We break down the decision to renovate the Huntsman Center and what it means long-term for the program, then shift to the early buzz around Utah baseball and the growing energy at “The Chuck.” From there, we take you inside Pro Day with takeaways on draft risers like Caleb Lomu and Dallen Bentley, discuss Utah moving away from a traditional spring game, and close with real spring football insights — who’s standing out, what we’re hearing about the offense, and why the early signs point to a team with serious upside.

On this episode... we take a full snapshot of where Utah athletics stands right now — and there’s a lot moving. We break down the decision to renovate the Huntsman Center and what it means long-term for the program, then shift to the early buzz around Utah baseball and the growing energy at “The Chuck.” From there, we take you inside Pro Day with takeaways on draft risers like Caleb Lomu and Dallen Bentley, discuss Utah moving away from a traditional spring game, and close with real spring football insights — who’s standing out, what we’re hearing about the offense, and why the early signs point to a team with serious upside.

On this episode... It’s about who Utah is — and who’s next. Gaige Weddle discusses his development and recruitment as a rising 4-star prospect, while Cedric Jefferson dives into the mindset, physicality, and accountability driving Utah’s offensive line this spring.

Does it actually mean more when a head coach comes from within? With Morgan Scalley taking over at Utah, the conversation goes beyond continuity and into something bigger—ceiling. In this episode, we break down the real impact of homegrown head coaches: why the model works, where it fails, and what history tells us about programs led by their own. From Kirby Smart and Jim Harbaugh to cautionary tales like Scott Frost and Jimmy Lake, we explore whether Utah’s next step forward is tied directly to Scalley’s roots—or his ability to evolve beyond them.

On Saturday, media were invited to watch a Utah football practice. We provide our immediate takeaways on the new vibes, first impressions of coaches & players, and some other general thoughts from today's session.

On Friday, the University of Utah released contract details - including new requests and amendments, as well as some correspondence that are intended to provide clarity on what transpired over the final month of Whittingham's time with the program. We react to the details and share our thoughts on what this does and mean.

Morgan Scalley has made one thing clear — if Utah wants to compete for championships in this new era of college football, it starts with high-level quarterback play and dominance in the trenches.

Now, the spotlight turns to Devon Dampier in spring ball.

What does “high-value quarterback play” actually look like in this new system? How much more responsibility will be placed on QB1? And most importantly — what does Dampier need to show this spring to prove he can elevate his and Utah’s ceiling?

Utah basketball’s season has come to an end, but the bigger story may just be beginning. In this episode, we break down the Utes’ Big 12 Tournament loss to Cincinnati, how the game reflected many of the challenges Utah faced throughout the season, and what Alex Jensen learned in his first year navigating the physical grind of the Big 12. From the development of players like Terrence Brown and Keanu Dawes to the critical importance of the transfer portal and roster construction, we examine why this offseason could define the next phase of Utah basketball’s rebuild.

On this episode... A few nods to Utah football and baseball to start the show. Then, Andrew Crowley (@runninhoopspod) joins me to breakdown Utah's matchup against Cincinnati, as well as the Big 12 Tournament overall.