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Welcome to Fantasy Life with Ian Hartitz! We're here to give you all of the fantasy football news, advice and stats you need (with a little bit of fun chaos along the way)! And we're also back with the AWARD WINNING Utilization Report presented by fantasy football expert Dwain McFarland!

We're diving deep into all the usage data from Week 13 to break down who some of the biggest upgrades and downgrades are for Week 14 and rest of season. Whether you're looking for trade targets, waiver wire additions or guys to stash, we've got you covered.

We're breaking down all this and so much more!

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If you want more of Fantasy Life, check us out at FantasyLife.com, where all our analysis is free, smart, fun, and has won a bunch of awards.

We have an awesome free seven-day-a-week fantasy newsletter (which would win awards if they existed, we assure you!): https://www.fantasylife.com/fantasy-n...

And if you want to go deeper, check out our suite of also-award-winning premium tools at FantasyLife.com/pricing

But really we hope you just are enjoying what you clicked on here, and come back for more. We are here to help you win!!Explore the podcast