The Valaery Rose Show

Have you ever looked in the mirror and thought, “Where did I go? How did I lose myself in the middle of everything?” Or maybe you feel like life has more to offer, but something is holding you back from stepping into who you’re meant to be.

In this episode, I’m guiding you through the 3 steps to reset your life in just 3 days:
🌿 Release what’s been weighing you down
💫 Reconnect with who you truly are
🔥 Reclaim your power and step into your next chapter

I’ll share my personal story, walk you through reflection prompts, and even guide you in a short affirmation practice. Think of this episode as your first taste of what’s possible when you give yourself permission to reset.

💻 If you’re ready to go deeper, my Life Reset 3-Day Mini Course is designed to take you through this process step by step. Inside, you’ll get:
🎥 3 motivational video lessons
📘 A powerful workbook to help you create your action plan
💡 Coaching guidance to support your transformation

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Let us know your thoughts in the comment section!

Interested in working with me or booking me to speak?

Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠https://linktr.ee/valaeryrose

⁠With love,

Valaery Rose

See ya in the next video.

Have you ever wondered what really happens when you invest in yourself and say yes to personal development? In this episode, I’m sitting down with my friend (and former co-worker turned client!) Michaila. She’s opening up about her journey before coaching, the breakthroughs she experienced, and how her life has transformed since saying yes to her growth.

Whether you’re curious about coaching or looking for inspiration to take that next step in your own journey, Michaila’s story will give you a real and authentic glimpse into what’s possible when you choose YOU.

🎧 Tune in and be inspired by her transformation.

💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE

Let us know your thoughts in the comment section!

Connect With Michaila:

📲 Instagram: https://www.instagram.com/li_yue_chailamei?igsh=NTc4MTIwNjQ2YQ==

Interested in working with me or booking me to speak?

Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryrose

With love,

Valaery Rose

See ya in the next video.

Today we’re pulling back the curtain on the not-so-glamorous side of balancing it all. My guest, Rene, is a woman who wears many hats from motherhood and school to work, relationships, personal goals, and even squeezing in hikes with me. She does it all, but she’s here to share the truth behind what that really looks like.

In this episode, we dive into:

✨ Rene’s Story – The real challenges of juggling school, work, motherhood, self-care, and a social life.

✨ The Hidden Costs – The mental, emotional, and physical drain that comes with perfectionism, guilt, and burnout.

✨ Coaching Insights – Why “balance” isn’t about doing everything, but focusing on what matters most.

✨ Practical Tools – Simple strategies for prioritizing, setting boundaries without guilt, and micro self-care that actually fits into busy lives.

✨ Encouragement – A reminder that if you’re juggling multiple roles, you’re not failing — you’re simply navigating one of life’s toughest seasons.

This conversation is about normalizing the struggle, releasing the pressure to be “perfect,” and finding ways to care for yourself while doing the best you can. Rene’s honesty is a powerful reminder that resilience and authenticity are far more important than appearances.

If you’ve ever felt stretched too thin or like you’re never enough, this episode is for you.

💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE

Let us know your thoughts in the comment section!

Connect With Rene:

📲 Instagram: https://www.instagram.com/reneyvonne_/

Interested in working with me or booking me to speak?

Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryrose

With love,

Valaery Rose

See ya in the next video.

In this episode of The Valaery Rose Show, I’m joined by Dr. Marcella Camberos, a Self-Leadership Coach, Founder of Blueprint Leadership Group, First Gen Latina, helping women thrive and live fearlessly. She believes the key to unlocking your true power, starts from within.

Here you'll learn about:

The gap between ambition and action for women, societal expectations that shape fear and self-doubt. The importance of female voices redefining fearlessness and empowering you to chase what you desire.

💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE

Let us know your thoughts in the comment section!

Connect With Dr. Marcella:

📲 Instagram:

Business - https://www.instagram.com/blueprint_leadership_group

Personal - https://www.instagram.com/the_latina_leader_

🔗 https://stan.store/thelatinaleader

Interested in working with me or booking me to speak?

Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryrose

With love, Valaery Rose

See ya in the next video.

In this episode of The Valaery Rose Show, I’m joined by Auburn Haney, a mom, entrepreneur, business development coordinator and founder of the Yoga Dance Co. located at 1311 S Grand Ave #180, Glendora, CA 91740. Her passion is to help moms, women and business owners claim the power within themselves.

Here you'll learn about:

- Her story

- Overcoming anxiety

- How she balances all the roles in her life

- Business success and challenges& so much more!

For the women who balance it all this is for you.

💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE

Let us know your thoughts in the comment section!

Connect With Auburn Haney:

📲 Instagram: Business - https://www.instagram.com/theyogadance.co

Personal - https://www.instagram.com/ms.auburn

🔗 https://www.theyogadanceco.com

Interested in working with me or booking me to speak?

Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryrose

With love, Valaery Rose

See ya in the next video.

In this episode of The Valaery Rose Show, I’m joined by Misty Cota Maple, a powerhouse leader and community trailblazer. She’s the founder of Misty Cota Real Estate, she’s served as a California Senate District Representative, a City Commissioner, and a three-time president of the La Mirada Ebell Women’s Club. What makes her truly remarkable is her heart, resilience, and mission to empower others through authenticity and service. Get ready for a powerful conversation.

Misty opens up about:

- Childhood trauma (abuse, attempted kidnapping)

- Teenage pregnancy & motherhood

- Toxic relationships and environments

- What pushed her to shift her life direction?

& so much more!

To anyone, who ever felt unworthy, not capable, burdened as an older sibling or afraid this is for you!

A reminder that no matter where you come from, what trauma you have experienced, you can survive and become whoever you want to be. Just believe in yourself, never give up and find a community that supports you.

💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE

Let us know your thoughts in the comment section!

Connect With Misty Cota Maple:

📲 Instagram: https://www.instagram.com/mistycotamaple

🔗 mistycota.yourkwagent.com

Interested in working with me or booking me to speak?

Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryrose

With love,

Valaery Rose

See ya in the next video.

In this episode of The Valaery Rose Show, I’m joined by Antoinette Monique, a purpose-driven Content Creator, Volunteer, Foster Care Advocate & the Founder of Deeply Rooted. Here we dive deep into a conversation that’s real, raw, and necessary.

We open up about:

💔 Childhood trauma

🏚️ Navigating the foster care system

🧠 The negative beliefs placed on foster youth

💡 And how healing & purpose can grow from pain

This one isn’t just a listen. It’s a heart check. If you’ve ever felt unseen, underestimated, or like your story was too heavy to carry… this episode is for you.

💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE

Let us know your thoughts in the comment section!

Connect With Antoinette Monique:

📲 Instagram: https://www.instagram.com/deeply_rooted_with_antoinette/

🔗 LinkTree: https://linktr.ee/antoinettemonique88

Interested in working with me or booking me to speak?

Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryrose

With love,

Valaery Rose

See ya in the next video.

In this episode of The Valaery Rose Show, I sit down with my first guest—Coach Elizabet, a Youth Personal Development Coach, Author, Speaker, and Founder of Legends Rise Youth Foundation. Her work is changing lives by helping teens build confidence, awareness, and healthy relationships—and we’re diving deep into that today.

We keep it real and inspirational as we talk about:

- Teaching young people to speak up, set boundaries, and trust their intuition.

- How self-love fuels resilience, mental health, and self-respect.

- Guiding youth to recognize red flags, honor their worth, and navigate relationships from a place of self-respect.

- Introducing growth mindset early: how mistakes, failure, and challenges shape strength.

This episode is a must-watch for parents, educators, women in leadership, and anyone navigating the highs and challenges of raising the next generation with intention.

💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE

Let us know your thoughts in the comment section!

🔗 Connect With Coach Elizabet:

📲 Instagram: https://www.instagram.com/coach_elizabet_almeida/

🌐 Website: https://www.legendsriseyouthfoundation.org

Interested in working with me or booking me to speak?

Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryrose

With love,

Valaery Rose

See ya in the next video.

Welcome back to The Valaery Rose Show, your go-to space for transformation, elevation, and thriving in every area of life. In this powerful episode, I’m opening up and sharing my personal journey—the highs, the heartbreaks, and the breakthroughs that led me to become a transformational life coach and speaker. You’ll hear how I overcame adversity, found my purpose, and why I’m so passionate about helping others do the same. If you’ve ever felt stuck, lost, or unsure of your next step, this episode will speak to your soul. 💫✨

I also dive into how I support clients 1-on-1 through transformational coaching helping them shift their mindset, build self-love, and take aligned action toward becoming their highest self.

Who I Work With: Driven individuals ready to break cycles, reclaim their power, and create lasting change—from the inside out.

Interested in working with me or booking me to speak?

Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryrose

With love,

Valaery Rose

See ya in the next video.

Welcome to the very first episode of the Valaery Rose Show. Here I share with you a little bit about me, what to expect from the podcast and ways you can transform, elevate and thrive in your life.

Ready to go even deeper? Check out my links below to:

✨Unlock your full potential through my 1-on-1 transformational coaching

✨Book me to speak at your next event

Let’s connect: https://linktr.ee/valaeryrose

Subscribe now and join the movement.

Because your next level is calling and it’s time to answer.

I'll see ya in the next video.

#personaldevelopment #transformelevatethrive #coachval #becomeyourbestself