The Valkyrie Gym Podcast

By Hugo Cranswick + Sam Fisher

Join Sam and Hugo as they chat, laugh and cringe about all things life, gym and training!

@valkyrienewcastle... more

· Health & Fitness

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FAQs about The Valkyrie Gym Podcast:

How many episodes does The Valkyrie Gym Podcast have?

The podcast currently has 44 episodes available.

The Valkyrie Gym Podcast episodes:

January 12, 2023 #23 The Valkyrie Story pt.2 (from black to pink)
*Recap episode #19

Sam and Hugo take a deep dive into the history of Valkyrie and how it's shaped our values and mission!
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49min
January 05, 2023 #22 Battle stations! It's 2023 w/ Sam & Hugo
New year, same us, new gear!
Happy new year everyone!
Join us again as we chat about our wrap up of last year and some the struggles we face in 2023.

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45min
December 07, 2022 #21 BONUS EP: What Authenticity Really Sounds Like (Everyday by Kate)
We took our podcast on the road had an honest conversation with Kate who is haircutting specialist. Her story rings true with us here at Valkyrie and we're so excited to collaborate with Kate on this. Enjoy!
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35min
December 01, 2022 #20 Continuity of Care w/ Aleisha Pobre (Focus Movement Therapy)
It's our season finale! OMG!
So we brought in Aleisha from Focus Movement Therapy to chat about bridging the gap between coaches and physical therapists.
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1h 3min
November 24, 2022 #19 Hugo's Story (where Valkyrie all started)
Hugo has been in the fitness game for over 12 years working as a professional.
Here's his story and the origins of Valkyrie Gym!
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55min
November 17, 2022 #18 Shoes with the toes + some other silly shit
For 18 years old and above. Not recommend for those with high blood pressure.
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50min
November 10, 2022 #17 Silly Season Survival Guide
Hot tips from Sam + Hugo on how to survive the upcoming "silly season".
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46min
November 03, 2022 #16 Gyms with TV's (and why they suck)
It's a down week for Sam and Hugo after the SFG weekend. We're getting silly and a little bit fired up!
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42min
October 27, 2022 #15 SFG1 Recap + Big feelz
We're coming off a big weekend hosting the StrongFirst SFG1 Kettlebell certification and we're telling all about our experience and accomplishments!
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53min
October 21, 2022 #14 Taming the Beast w/ Shaun Cairns
All the way from Cape Town, Shaun Cairns is THE original "Beast Tamer" and a Master SFG for StrongFirst.
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1h 4min

FAQs about The Valkyrie Gym Podcast:

How many episodes does The Valkyrie Gym Podcast have?

The podcast currently has 44 episodes available.