This is the audio part of a video podcast. Individually we may feel helpless at times, but when we use this same  individual agency to reach out and inspire or help others, it acts as a  balm for our own fragile selves. In this concluding part, we figure out  our personal ways to lessen the pressure on ourselves by going beyond  our limited perspective. A truly wonderful chat - a simple, incisive,  everyday approach to working for our own better selves. Do check it out. For the video, check www.youtube.com/c/thevaluesworkshop

This is the audio part of a video podcast. The lockdown hit us all hard. So many things we took for granted, we  just couldn't do any more. And these weren't special activities, just  normal everyday things. Our guest tells us how she turned around the  feeling of isolation for her kids, and we discuss different ways others  did the same. In a way, loneliness still existed but the effect on our  minds was reduced considerably. Food for thought, this part. Check it  out. To watch the video, check www.youtube.com/c/thevaluesworkshop

This is the audio part of a video podcast. Life isn't easy. No one needs to tell us that. Mostly, it throws up  challenges which are tricky, distressing and lead to disappointment more  often than not. So how does one stay true to one's own self, accepting  it and working to solve the problem at the same time? Simple to speak  about, extremely tough to implement. But we do talk about successfully  managing it. Check it out. For more videos, check www.youtube.com/c/thevaluesworkshop

This is the audio part of a video podcast. In a beautiful way, this topic resonates with the primary problem  humankind grapples with. The answers could be many, but our guest chose  to fight back loneliness through her faith. Yet, the journey is not as  easy as it sounds. We try and understand what faith means in different  scenarios even though the journey remains the same. Do check out this  wonderful part. For more videos, check www.youtube.com/c/thevaluesworkshop

This is an audio part of a video podcast. We take a peep inside someone's real journey during these Covid and  lockdown times. And what comes up is a story of despair and fear,  insecurity and tears, but more than that, a journey of resilience. What  makes it interesting, is it is literally a monologue of sorts for some  time, as the guest describes in detail her grappling with inner demons  and coming out a winner. Inspiring in every sense. Do check it out. For more videos, check www.youtube.com/c/thevaluesworkshop

This is the audio part of a video podcast. Many little ideas and tricks get discussed in this part and the benefits  of working towards a sense of 'Letting go' get analysed briefly too.  This chat has been quite a deep one, where our personal methodology and  experiences have been discussed at length. Do let us know your feedback.  But first, check it out. For more videos, check www.youtube.com/c/thevalueworkshop

This is the audio part of a video podcast. We talk about the exact points which the consistently great people take  care of, to ensure decent results even on bad days. Their worst is at  times better than the best of most others, and we try and understand  what work ethic makes it possible. A wonderful talk. Do check it out. For more videos, check www.youtube.com/c/thevaluesworkshop

This is the audio part of a video podcast. The inner recesses of the mind are mysterious most times, but here we  take this journey of decoding what happens when our idea or execution  fails - when it matters. One real-time example with detailed analysis  makes this part of the chat incisive. Check it out. For more videos, check www.youtube.com/c/thevaluesworkshop

This is the audio part of a video podcast. One may intellectually have a process which allows things to let go, but  what does one do when emotions run riot? They seem to have a mind of  their own. We check with our guest how he keeps these emotions at bay. A  beautifully engaging and deep conversation ensues. For more videos, check www.youtube.com/c/thevaluesworkshop

This is the audio part of a video podcast. Active listening is a concept our guest proposes as an idea, when asked  whether letting go is chickening out of a debate of sorts. It covers  aspects like certitude of self-knowledge, intellectual biodiversity and  humility among other essentials. An extremely brilliant and in-depth discussion. For more videos, check out www.youtube.com/c/thevaluesworkshop